Max Effort of B squats @65% Tag us Check in for Class everyday for a week Take a selfie with ea/ Coach Post 5 Gym memes in group Write a google review of CFC Strict Pull- ups 30-men 20-women Post Workout on FaceBook Get CFC Sticker on car 100 CAL Ski on FB Live Take a selfie in CFC Gear Attend RX Durability class Do 7 min of Burpees on FB Live tag us Leave a FaceBook review Bring a friend and tag them at CFC 10 Amrap 10 pushups 10 airsquats Attend Community WOD Perform DB DT 40/25 Email us a testimonial Run 1 mile Tag us Death by box Jumps on FB live PR Double Unders Tag us 50 UB KB swings for 5 days tag us Tag yourself at CFC 3x/week Row a 5K on FB live Tag us Max Effort of B squats @65% Tag us Check in for Class everyday for a week Take a selfie with ea/ Coach Post 5 Gym memes in group Write a google review of CFC Strict Pull- ups 30-men 20-women Post Workout on FaceBook Get CFC Sticker on car 100 CAL Ski on FB Live Take a selfie in CFC Gear Attend RX Durability class Do 7 min of Burpees on FB Live tag us Leave a FaceBook review Bring a friend and tag them at CFC 10 Amrap 10 pushups 10 airsquats Attend Community WOD Perform DB DT 40/25 Email us a testimonial Run 1 mile Tag us Death by box Jumps on FB live PR Double Unders Tag us 50 UB KB swings for 5 days tag us Tag yourself at CFC 3x/week Row a 5K on FB live Tag us
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Max Effort of B squats
@65%
Tag us
G-Check in for Class everyday for a week
N-Take a selfie with ea/ Coach
I-Post 5 Gym memes in group
O-Write a google review of CFC
I-Strict Pull-ups
30-men
20-women
G-Post Workout on FaceBook
G-Get CFC Sticker on car
B-100 CAL Ski on FB Live
O-Take a selfie in CFC Gear
O-Attend RX Durability class
I-Do 7 min of Burpees on
FB Live tag us
N-Leave a FaceBook review
N-Bring a friend and tag them at CFC
G-10 Amrap
10 pushups
10
airsquats
N-Attend Community
WOD
G-Perform DB DT
40/25
B-Email us a testimonial
I-Run 1 mile
Tag us
B-Death by box Jumps
on FB live
I-PR Double Unders
Tag us
B-50 UB KB swings for
5 days tag us
B-Tag yourself at CFC 3x/week
O-Row a 5K on FB live
Tag us