SignUpdatedWaiver ongym siteSet afitness goalfor the newyearVeggies3x a Dayfor OneWeek3 MinPlankHold5 Minutesin bottomof a squatWorkout3x in oneweekRecordscore onsite 3x inone weekCheer onanotherclassmember3MinutesInverted5workoutsin oneweekIntroduceyourself tosomeonein the gymShareaboutCrossFitw/ a friendShare aBrightSpot!Machine100CaloriesPost aphoto inPut It UpGearBike 5milesAdd aProfile Picto gymWebsite10MinutesMobilityWorkRow2000 MShare apositivewith yourcoachAccumulate30 StrictPull UpsSki1500 mTenMinutesExtraMovementShare aQuote onQuoteBoardSignUpdatedWaiver ongym siteSet afitness goalfor the newyearVeggies3x a Dayfor OneWeek3 MinPlankHold5 Minutesin bottomof a squatWorkout3x in oneweekRecordscore onsite 3x inone weekCheer onanotherclassmember3MinutesInverted5workoutsin oneweekIntroduceyourself tosomeonein the gymShareaboutCrossFitw/ a friendShare aBrightSpot!Machine100CaloriesPost aphoto inPut It UpGearBike 5milesAdd aProfile Picto gymWebsite10MinutesMobilityWorkRow2000 MShare apositivewith yourcoachAccumulate30 StrictPull UpsSki1500 mTenMinutesExtraMovementShare aQuote onQuoteBoard

PUT IT UP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign Updated Waiver on gym site
  2. Set a fitness goal for the new year
  3. Veggies 3x a Day for One Week
  4. 3 Min Plank Hold
  5. 5 Minutes in bottom of a squat
  6. Workout 3x in one week
  7. Record score on site 3x in one week
  8. Cheer on another class member
  9. 3 Minutes Inverted
  10. 5 workouts in one week
  11. Introduce yourself to someone in the gym
  12. Share about CrossFit w/ a friend
  13. Share a Bright Spot!
  14. Machine 100 Calories
  15. Post a photo in Put It Up Gear
  16. Bike 5 miles
  17. Add a Profile Pic to gym Website
  18. 10 Minutes Mobility Work
  19. Row 2000 M
  20. Share a positive with your coach
  21. Accumulate 30 Strict Pull Ups
  22. Ski 1500 m
  23. Ten Minutes Extra Movement
  24. Share a Quote on Quote Board