Accumulate30 StrictPull UpsShare aBrightSpot!Bike 5miles3 MinPlankHoldWorkout3x in oneweekShare aQuote onQuoteBoardMachine100CaloriesRow2000 M10MinutesMobilityWork5workoutsin oneweekSki1500 m5 Minutesin bottomof a squatShareaboutCrossFitw/ a friendCheer onanotherclassmemberVeggies3x a Dayfor OneWeekShare apositivewith yourcoachSignUpdatedWaiver ongym siteIntroduceyourself tosomeonein the gymRecordscore onsite 3x inone weekPost aphoto inPut It UpGear3MinutesInvertedAdd aProfile Picto gymWebsiteTenMinutesExtraMovementSet afitness goalfor the newyearAccumulate30 StrictPull UpsShare aBrightSpot!Bike 5miles3 MinPlankHoldWorkout3x in oneweekShare aQuote onQuoteBoardMachine100CaloriesRow2000 M10MinutesMobilityWork5workoutsin oneweekSki1500 m5 Minutesin bottomof a squatShareaboutCrossFitw/ a friendCheer onanotherclassmemberVeggies3x a Dayfor OneWeekShare apositivewith yourcoachSignUpdatedWaiver ongym siteIntroduceyourself tosomeonein the gymRecordscore onsite 3x inone weekPost aphoto inPut It UpGear3MinutesInvertedAdd aProfile Picto gymWebsiteTenMinutesExtraMovementSet afitness goalfor the newyear

PUT IT UP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate 30 Strict Pull Ups
  2. Share a Bright Spot!
  3. Bike 5 miles
  4. 3 Min Plank Hold
  5. Workout 3x in one week
  6. Share a Quote on Quote Board
  7. Machine 100 Calories
  8. Row 2000 M
  9. 10 Minutes Mobility Work
  10. 5 workouts in one week
  11. Ski 1500 m
  12. 5 Minutes in bottom of a squat
  13. Share about CrossFit w/ a friend
  14. Cheer on another class member
  15. Veggies 3x a Day for One Week
  16. Share a positive with your coach
  17. Sign Updated Waiver on gym site
  18. Introduce yourself to someone in the gym
  19. Record score on site 3x in one week
  20. Post a photo in Put It Up Gear
  21. 3 Minutes Inverted
  22. Add a Profile Pic to gym Website
  23. Ten Minutes Extra Movement
  24. Set a fitness goal for the new year