Workout3x in oneweekIntroduceyourself tosomeonein the gymRow2000 MAdd aProfile Picto gymWebsiteShare apositivewith yourcoachShare aBrightSpot!3MinutesInvertedTenMinutesExtraMovement10MinutesMobilityWorkCheer onanotherclassmemberSki1500 mAccumulate30 StrictPull Ups3 MinPlankHoldBike 5miles5 Minutesin bottomof a squatShare aQuote onQuoteBoardMachine100CaloriesRecordscore onsite 3x inone weekSignUpdatedWaiver ongym site5workoutsin oneweekShareaboutCrossFitw/ a friendPost aphoto inPut It UpGearVeggies3x a Dayfor OneWeekSet afitness goalfor the newyearWorkout3x in oneweekIntroduceyourself tosomeonein the gymRow2000 MAdd aProfile Picto gymWebsiteShare apositivewith yourcoachShare aBrightSpot!3MinutesInvertedTenMinutesExtraMovement10MinutesMobilityWorkCheer onanotherclassmemberSki1500 mAccumulate30 StrictPull Ups3 MinPlankHoldBike 5miles5 Minutesin bottomof a squatShare aQuote onQuoteBoardMachine100CaloriesRecordscore onsite 3x inone weekSignUpdatedWaiver ongym site5workoutsin oneweekShareaboutCrossFitw/ a friendPost aphoto inPut It UpGearVeggies3x a Dayfor OneWeekSet afitness goalfor the newyear

PUT IT UP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 3x in one week
  2. Introduce yourself to someone in the gym
  3. Row 2000 M
  4. Add a Profile Pic to gym Website
  5. Share a positive with your coach
  6. Share a Bright Spot!
  7. 3 Minutes Inverted
  8. Ten Minutes Extra Movement
  9. 10 Minutes Mobility Work
  10. Cheer on another class member
  11. Ski 1500 m
  12. Accumulate 30 Strict Pull Ups
  13. 3 Min Plank Hold
  14. Bike 5 miles
  15. 5 Minutes in bottom of a squat
  16. Share a Quote on Quote Board
  17. Machine 100 Calories
  18. Record score on site 3x in one week
  19. Sign Updated Waiver on gym site
  20. 5 workouts in one week
  21. Share about CrossFit w/ a friend
  22. Post a photo in Put It Up Gear
  23. Veggies 3x a Day for One Week
  24. Set a fitness goal for the new year