SignUpdatedWaiver ongym siteTenMinutesExtraMovementVeggies3x a Dayfor OneWeekShare aBrightSpot!ShareaboutCrossFitw/ a friend10MinutesMobilityWorkShare apositivewith yourcoach5workoutsin oneweekRecordscore onsite 3x inone weekCheer onanotherclassmemberPost aphoto inPut It UpGearAccumulate30 StrictPull UpsWorkout3x in oneweekIntroduceyourself tosomeonein the gymRow2000 MShare aQuote onQuoteBoardAdd aProfile Picto gymWebsite3MinutesInvertedBike 5miles3 MinPlankHoldMachine100Calories5 Minutesin bottomof a squatSet afitness goalfor the newyearSki1500 mSignUpdatedWaiver ongym siteTenMinutesExtraMovementVeggies3x a Dayfor OneWeekShare aBrightSpot!ShareaboutCrossFitw/ a friend10MinutesMobilityWorkShare apositivewith yourcoach5workoutsin oneweekRecordscore onsite 3x inone weekCheer onanotherclassmemberPost aphoto inPut It UpGearAccumulate30 StrictPull UpsWorkout3x in oneweekIntroduceyourself tosomeonein the gymRow2000 MShare aQuote onQuoteBoardAdd aProfile Picto gymWebsite3MinutesInvertedBike 5miles3 MinPlankHoldMachine100Calories5 Minutesin bottomof a squatSet afitness goalfor the newyearSki1500 m

PUT IT UP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sign Updated Waiver on gym site
  2. Ten Minutes Extra Movement
  3. Veggies 3x a Day for One Week
  4. Share a Bright Spot!
  5. Share about CrossFit w/ a friend
  6. 10 Minutes Mobility Work
  7. Share a positive with your coach
  8. 5 workouts in one week
  9. Record score on site 3x in one week
  10. Cheer on another class member
  11. Post a photo in Put It Up Gear
  12. Accumulate 30 Strict Pull Ups
  13. Workout 3x in one week
  14. Introduce yourself to someone in the gym
  15. Row 2000 M
  16. Share a Quote on Quote Board
  17. Add a Profile Pic to gym Website
  18. 3 Minutes Inverted
  19. Bike 5 miles
  20. 3 Min Plank Hold
  21. Machine 100 Calories
  22. 5 Minutes in bottom of a squat
  23. Set a fitness goal for the new year
  24. Ski 1500 m