Accumulate30 StrictPull UpsTenMinutesExtraMovementPost aphoto inPut It UpGearShare aBrightSpot!Set afitness goalfor the newyearShare aQuote onQuoteBoardVeggies3x a Dayfor OneWeekMachine100CaloriesWorkout3x in oneweek3MinutesInvertedSignUpdatedWaiver ongym siteCheer onanotherclassmemberIntroduceyourself tosomeonein the gym10MinutesMobilityWorkShareaboutCrossFitw/ a friendSki1500 m5 Minutesin bottomof a squatRow2000 MAdd aProfile Picto gymWebsiteShare apositivewith yourcoachBike 5milesRecordscore onsite 3x inone week5workoutsin oneweek3 MinPlankHoldAccumulate30 StrictPull UpsTenMinutesExtraMovementPost aphoto inPut It UpGearShare aBrightSpot!Set afitness goalfor the newyearShare aQuote onQuoteBoardVeggies3x a Dayfor OneWeekMachine100CaloriesWorkout3x in oneweek3MinutesInvertedSignUpdatedWaiver ongym siteCheer onanotherclassmemberIntroduceyourself tosomeonein the gym10MinutesMobilityWorkShareaboutCrossFitw/ a friendSki1500 m5 Minutesin bottomof a squatRow2000 MAdd aProfile Picto gymWebsiteShare apositivewith yourcoachBike 5milesRecordscore onsite 3x inone week5workoutsin oneweek3 MinPlankHold

PUT IT UP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate 30 Strict Pull Ups
  2. Ten Minutes Extra Movement
  3. Post a photo in Put It Up Gear
  4. Share a Bright Spot!
  5. Set a fitness goal for the new year
  6. Share a Quote on Quote Board
  7. Veggies 3x a Day for One Week
  8. Machine 100 Calories
  9. Workout 3x in one week
  10. 3 Minutes Inverted
  11. Sign Updated Waiver on gym site
  12. Cheer on another class member
  13. Introduce yourself to someone in the gym
  14. 10 Minutes Mobility Work
  15. Share about CrossFit w/ a friend
  16. Ski 1500 m
  17. 5 Minutes in bottom of a squat
  18. Row 2000 M
  19. Add a Profile Pic to gym Website
  20. Share a positive with your coach
  21. Bike 5 miles
  22. Record score on site 3x in one week
  23. 5 workouts in one week
  24. 3 Min Plank Hold