Workout3x in oneweekRecordscore onsite 3x inone weekRow2000 MMachine100CaloriesAdd aProfile Picto gymWebsiteSet afitness goalfor the newyear5workoutsin oneweekVeggies3x a Dayfor OneWeekAccumulate30 StrictPull Ups5 Minutesin bottomof a squatCheer onanotherclassmemberSignUpdatedWaiver ongym siteShare apositivewith yourcoachPost aphoto inPut It UpGearIntroduceyourself tosomeonein the gym3MinutesInverted3 MinPlankHoldBike 5milesShare aQuote onQuoteBoardSki1500 mShareaboutCrossFitw/ a friendTenMinutesExtraMovementShare aBrightSpot!10MinutesMobilityWorkWorkout3x in oneweekRecordscore onsite 3x inone weekRow2000 MMachine100CaloriesAdd aProfile Picto gymWebsiteSet afitness goalfor the newyear5workoutsin oneweekVeggies3x a Dayfor OneWeekAccumulate30 StrictPull Ups5 Minutesin bottomof a squatCheer onanotherclassmemberSignUpdatedWaiver ongym siteShare apositivewith yourcoachPost aphoto inPut It UpGearIntroduceyourself tosomeonein the gym3MinutesInverted3 MinPlankHoldBike 5milesShare aQuote onQuoteBoardSki1500 mShareaboutCrossFitw/ a friendTenMinutesExtraMovementShare aBrightSpot!10MinutesMobilityWork

PUT IT UP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout 3x in one week
  2. Record score on site 3x in one week
  3. Row 2000 M
  4. Machine 100 Calories
  5. Add a Profile Pic to gym Website
  6. Set a fitness goal for the new year
  7. 5 workouts in one week
  8. Veggies 3x a Day for One Week
  9. Accumulate 30 Strict Pull Ups
  10. 5 Minutes in bottom of a squat
  11. Cheer on another class member
  12. Sign Updated Waiver on gym site
  13. Share a positive with your coach
  14. Post a photo in Put It Up Gear
  15. Introduce yourself to someone in the gym
  16. 3 Minutes Inverted
  17. 3 Min Plank Hold
  18. Bike 5 miles
  19. Share a Quote on Quote Board
  20. Ski 1500 m
  21. Share about CrossFit w/ a friend
  22. Ten Minutes Extra Movement
  23. Share a Bright Spot!
  24. 10 Minutes Mobility Work