3MinutesInverted5 Minutesin bottomof a squat3 MinPlankHoldWorkout3x in oneweekShareaboutCrossFitw/ a friendShare aBrightSpot!Share apositivewith yourcoachVeggies3x a Dayfor OneWeekRow2000 MPost aphoto inPut It UpGearSki1500 mSignUpdatedWaiver ongym siteCheer onanotherclassmemberRecordscore onsite 3x inone weekShare aQuote onQuoteBoard10MinutesMobilityWorkAdd aProfile Picto gymWebsiteMachine100CaloriesIntroduceyourself tosomeonein the gymBike 5milesTenMinutesExtraMovement5workoutsin oneweekAccumulate30 StrictPull UpsSet afitness goalfor the newyear3MinutesInverted5 Minutesin bottomof a squat3 MinPlankHoldWorkout3x in oneweekShareaboutCrossFitw/ a friendShare aBrightSpot!Share apositivewith yourcoachVeggies3x a Dayfor OneWeekRow2000 MPost aphoto inPut It UpGearSki1500 mSignUpdatedWaiver ongym siteCheer onanotherclassmemberRecordscore onsite 3x inone weekShare aQuote onQuoteBoard10MinutesMobilityWorkAdd aProfile Picto gymWebsiteMachine100CaloriesIntroduceyourself tosomeonein the gymBike 5milesTenMinutesExtraMovement5workoutsin oneweekAccumulate30 StrictPull UpsSet afitness goalfor the newyear

PUT IT UP BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 Minutes Inverted
  2. 5 Minutes in bottom of a squat
  3. 3 Min Plank Hold
  4. Workout 3x in one week
  5. Share about CrossFit w/ a friend
  6. Share a Bright Spot!
  7. Share a positive with your coach
  8. Veggies 3x a Day for One Week
  9. Row 2000 M
  10. Post a photo in Put It Up Gear
  11. Ski 1500 m
  12. Sign Updated Waiver on gym site
  13. Cheer on another class member
  14. Record score on site 3x in one week
  15. Share a Quote on Quote Board
  16. 10 Minutes Mobility Work
  17. Add a Profile Pic to gym Website
  18. Machine 100 Calories
  19. Introduce yourself to someone in the gym
  20. Bike 5 miles
  21. Ten Minutes Extra Movement
  22. 5 workouts in one week
  23. Accumulate 30 Strict Pull Ups
  24. Set a fitness goal for the new year