(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new
healthy
food today.
Crank up the radio and sing for 15 mins.
Find a nice place to walk and walk for 30 mins.
Change up your exercise.
30 mins.
Cook a meal with all healthy foods.
Write
down
5 things
that you like about yourself.
Put on some music and dance for 15 mins.
Compliment
5 people and mean it!
PLAY with
a child for
at least 15
mins.
Eat 3 veggies
and
2 fruits today.
Exercise for
30 mins
with a friend.
Substitute a healthy food for an unhealthy food.
Drink 8 glasses of water today.
Eat a
"Super
Food"
today.
Hug five different people today.
10 W
10 C
10 S/E
10 C
10 CD
10
Do somethingrelaxing for
30 mins.
Drink 7 glasses of water today.
Drink 6 glasses of
water today.
Write down one area of your life you want to improve
