(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hug five different people today.
Walk or Run for
30 mins.
Try a new
healthy
food today.
Drink 7 glasses of water today.
Exercise for
30 mins
with a friend.
Crank up the radio and sing for 15 mins.
Find a nice place to walk and walk for 30 mins.
Change up your exercise.
30 mins.
Drink 6 glasses of
water today.
Drink 8 glasses of water today.
Drink at least 5 glasses of water today.
Eat a
"Super
Food"
today.
Eat 3 veggies
and
2 fruits today.
10 W
10 C
10 S/E
10 C
10 CD
10
Drink
8 glasses
of
water today.
Cook a meal with all healthy foods.
Play a sport
with someone today.
PLAY with
a child for
at least 15
mins.
Put on some music and dance for 15 mins.
Write down one area of your life you want to improve
