(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Drink at least 5 glasses of water today.
Change up your exercise.
30 mins.
Hug five different people today.
Crank up the radio and sing for 15 mins.
Put on some music and dance for 15 mins.
Compliment
5 people and mean it!
Drink
8 glasses
of
water today.
Substitute a healthy food for an unhealthy food.
Do somethingrelaxing for
30 mins.
Drink 8 glasses of water today.
Play a sport
with someone today.
Write
down
5 things
that you like about yourself.
Walk or Run for
30 mins.
Eat a
"Super
Food"
today.
Try a new
healthy
food today.
10 W
10 C
10 S/E
10 C
10 CD
10
Eat 3 veggies
and
2 fruits today.
Exercise for
30 mins
with a friend.
PLAY with
a child for
at least 15
mins.
Drink 7 glasses of water today.
Drink 6 glasses of
water today.
Cook a meal with all healthy foods.
Find a nice place to walk and walk for 30 mins.
Write down one area of your life you want to improve
