(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Compliment
5 people and mean it!
Cook a meal with all healthy foods.
Eat a
"Super
Food"
today.
Write
down
5 things
that you like about yourself.
Write down one area of your life you want to improve
Put on some music and dance for 15 mins.
Eat 3 veggies
and
2 fruits today.
Try a new
healthy
food today.
Change up your exercise.
30 mins.
Hug five different people today.
Drink
8 glasses
of
water today.
Substitute a healthy food for an unhealthy food.
Do something
relaxing for
30 mins.
PLAY with
a child for
at least 15
mins.
Drink 7 glasses of water today.
Drink at least 5 glasses of water today.
Exercise for
30 mins
with a friend.
10 Warm up
10 Cardio
10 Exercises
10 Cardio
10 Cool Down
10
