(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-Beam jump series 10 times
G-press !
10
OR
press ! against wall 20
N-! hold w/ help or against wall
3 x 30 sec
G-! push-ups
3 x 10
G-Sing your favorite holiday song from beginning to end
G-front limber 5
front walkover 10
O-hollow rock w/ object
3 x 1 min
N-Blocking !
20
I-floor leap series
10
I-! shrugs against bedroom door
3 x 15
I-hands under couch leg lifts
3 x 20
O-Send Ashlee video of your parent doing your floor dance!
N-Do 20 squats before and after eating your supper