1 minPush-Ups30sWall-Sit1 minSit-Ups______5 minBike10 LegPushDowns2x30sPlankBosuBallBalance2x 30sHeavyRope3x10BenchPress3x10Lunges2x10SquatsPullUps_____2 minSkipping2x10ShoulderRaises2x10FlyMachine20RussianTwists2x10 BentOver RowGunGorillaKarate1 minPunchingBag3x10BicepCurls2x10TricepPushDown3xAgilityLadders2x10ShoulderPress3x10InclinedLeg Press1 minPush-Ups30sWall-Sit1 minSit-Ups______5 minBike10 LegPushDowns2x30sPlankBosuBallBalance2x 30sHeavyRope3x10BenchPress3x10Lunges2x10SquatsPullUps_____2 minSkipping2x10ShoulderRaises2x10FlyMachine20RussianTwists2x10 BentOver RowGunGorillaKarate1 minPunchingBag3x10BicepCurls2x10TricepPushDown3xAgilityLadders2x10ShoulderPress3x10InclinedLeg Press

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
O
5
G
6
G
7
G
8
O
9
B
10
N
11
N
12
I
13
O
14
I
15
B
16
G
17
I
18
B
19
O
20
I
21
B
22
O
23
I
24
N
  1. B-1 min Push-Ups
  2. N-30s Wall-Sit
  3. G-1 min Sit-Ups ______
  4. O-5 min Bike
  5. G-10 Leg Push Downs
  6. G-2x 30s Plank
  7. G-Bosu Ball Balance
  8. O-2x 30s Heavy Rope
  9. B-3x10 Bench Press
  10. N-3x10 Lunges
  11. N-2x10 Squats
  12. I-Pull Ups _____
  13. O-2 min Skipping
  14. I-2x10 Shoulder Raises
  15. B-2x10 Fly Machine
  16. G-20 Russian Twists
  17. I-2x10 Bent Over Row
  18. B-Gun Gorilla Karate
  19. O-1 min Punching Bag
  20. I-3x10 Bicep Curls
  21. B-2x10 Tricep Push Down
  22. O-3x Agility Ladders
  23. I-2x10 Shoulder Press
  24. N-3x10 Inclined Leg Press