3x10BenchPress5 minBike20RussianTwists2x10ShoulderPress1 minSit-Ups______2x10 BentOver Row3x10BicepCurls2x10Squats1 minPunchingBag3xAgilityLadders2 minSkipping3x10InclinedLeg Press2x 30sHeavyRopeGunGorillaKaratePullUps_____BosuBallBalance2x10FlyMachine2x10ShoulderRaises1 minPush-Ups3x10Lunges30sWall-Sit2x30sPlank10 LegPushDowns2x10TricepPushDown3x10BenchPress5 minBike20RussianTwists2x10ShoulderPress1 minSit-Ups______2x10 BentOver Row3x10BicepCurls2x10Squats1 minPunchingBag3xAgilityLadders2 minSkipping3x10InclinedLeg Press2x 30sHeavyRopeGunGorillaKaratePullUps_____BosuBallBalance2x10FlyMachine2x10ShoulderRaises1 minPush-Ups3x10Lunges30sWall-Sit2x30sPlank10 LegPushDowns2x10TricepPushDown

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
G
4
I
5
G
6
I
7
I
8
N
9
O
10
O
11
O
12
N
13
O
14
B
15
I
16
G
17
B
18
I
19
B
20
N
21
N
22
G
23
G
24
B
  1. B-3x10 Bench Press
  2. O-5 min Bike
  3. G-20 Russian Twists
  4. I-2x10 Shoulder Press
  5. G-1 min Sit-Ups ______
  6. I-2x10 Bent Over Row
  7. I-3x10 Bicep Curls
  8. N-2x10 Squats
  9. O-1 min Punching Bag
  10. O-3x Agility Ladders
  11. O-2 min Skipping
  12. N-3x10 Inclined Leg Press
  13. O-2x 30s Heavy Rope
  14. B-Gun Gorilla Karate
  15. I-Pull Ups _____
  16. G-Bosu Ball Balance
  17. B-2x10 Fly Machine
  18. I-2x10 Shoulder Raises
  19. B-1 min Push-Ups
  20. N-3x10 Lunges
  21. N-30s Wall-Sit
  22. G-2x 30s Plank
  23. G-10 Leg Push Downs
  24. B-2x10 Tricep Push Down