BosuBallBalance2 minSkipping2x10FlyMachine2x10Squats3x10Lunges1 minPunchingBag2x10 BentOver Row2x30sPlank1 minPush-Ups1 minSit-Ups______2x10ShoulderRaises30sWall-Sit2x10ShoulderPress2x 30sHeavyRope5 minBike3x10InclinedLeg Press3xAgilityLadders10 LegPushDowns3x10BenchPress2x10TricepPushDown3x10BicepCurlsPullUps_____GunGorillaKarate20RussianTwistsBosuBallBalance2 minSkipping2x10FlyMachine2x10Squats3x10Lunges1 minPunchingBag2x10 BentOver Row2x30sPlank1 minPush-Ups1 minSit-Ups______2x10ShoulderRaises30sWall-Sit2x10ShoulderPress2x 30sHeavyRope5 minBike3x10InclinedLeg Press3xAgilityLadders10 LegPushDowns3x10BenchPress2x10TricepPushDown3x10BicepCurlsPullUps_____GunGorillaKarate20RussianTwists

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
N
5
N
6
O
7
I
8
G
9
B
10
G
11
I
12
N
13
I
14
O
15
O
16
N
17
O
18
G
19
B
20
B
21
I
22
I
23
B
24
G
  1. G-Bosu Ball Balance
  2. O-2 min Skipping
  3. B-2x10 Fly Machine
  4. N-2x10 Squats
  5. N-3x10 Lunges
  6. O-1 min Punching Bag
  7. I-2x10 Bent Over Row
  8. G-2x 30s Plank
  9. B-1 min Push-Ups
  10. G-1 min Sit-Ups ______
  11. I-2x10 Shoulder Raises
  12. N-30s Wall-Sit
  13. I-2x10 Shoulder Press
  14. O-2x 30s Heavy Rope
  15. O-5 min Bike
  16. N-3x10 Inclined Leg Press
  17. O-3x Agility Ladders
  18. G-10 Leg Push Downs
  19. B-3x10 Bench Press
  20. B-2x10 Tricep Push Down
  21. I-3x10 Bicep Curls
  22. I-Pull Ups _____
  23. B-Gun Gorilla Karate
  24. G-20 Russian Twists