2x10FlyMachine3x10InclinedLeg Press2x 30sHeavyRope2 minSkipping2x10ShoulderRaisesGunGorillaKarate3xAgilityLaddersBosuBallBalance2x10TricepPushDown2x10ShoulderPress3x10BenchPress2x10Squats1 minSit-Ups______5 minBike1 minPush-Ups2x30sPlank1 minPunchingBagPullUps_____2x10 BentOver Row3x10BicepCurls30sWall-Sit3x10Lunges10 LegPushDowns20RussianTwists2x10FlyMachine3x10InclinedLeg Press2x 30sHeavyRope2 minSkipping2x10ShoulderRaisesGunGorillaKarate3xAgilityLaddersBosuBallBalance2x10TricepPushDown2x10ShoulderPress3x10BenchPress2x10Squats1 minSit-Ups______5 minBike1 minPush-Ups2x30sPlank1 minPunchingBagPullUps_____2x10 BentOver Row3x10BicepCurls30sWall-Sit3x10Lunges10 LegPushDowns20RussianTwists

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
O
5
I
6
B
7
O
8
G
9
B
10
I
11
B
12
N
13
G
14
O
15
B
16
G
17
O
18
I
19
I
20
I
21
N
22
N
23
G
24
G
  1. B-2x10 Fly Machine
  2. N-3x10 Inclined Leg Press
  3. O-2x 30s Heavy Rope
  4. O-2 min Skipping
  5. I-2x10 Shoulder Raises
  6. B-Gun Gorilla Karate
  7. O-3x Agility Ladders
  8. G-Bosu Ball Balance
  9. B-2x10 Tricep Push Down
  10. I-2x10 Shoulder Press
  11. B-3x10 Bench Press
  12. N-2x10 Squats
  13. G-1 min Sit-Ups ______
  14. O-5 min Bike
  15. B-1 min Push-Ups
  16. G-2x 30s Plank
  17. O-1 min Punching Bag
  18. I-Pull Ups _____
  19. I-2x10 Bent Over Row
  20. I-3x10 Bicep Curls
  21. N-30s Wall-Sit
  22. N-3x10 Lunges
  23. G-10 Leg Push Downs
  24. G-20 Russian Twists