2x10FlyMachine3x10BenchPressBosuBallBalance5 minBike3x10LungesGunGorillaKarate30sWall-Sit2x30sPlank2x10Squats10 LegPushDowns3x10InclinedLeg Press2x 30sHeavyRopePullUps_____2x10TricepPushDown3x10BicepCurls20RussianTwists2x10ShoulderPress1 minPush-Ups1 minPunchingBag1 minSit-Ups______2x10ShoulderRaises2x10 BentOver Row2 minSkipping3xAgilityLadders2x10FlyMachine3x10BenchPressBosuBallBalance5 minBike3x10LungesGunGorillaKarate30sWall-Sit2x30sPlank2x10Squats10 LegPushDowns3x10InclinedLeg Press2x 30sHeavyRopePullUps_____2x10TricepPushDown3x10BicepCurls20RussianTwists2x10ShoulderPress1 minPush-Ups1 minPunchingBag1 minSit-Ups______2x10ShoulderRaises2x10 BentOver Row2 minSkipping3xAgilityLadders

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
O
5
N
6
B
7
N
8
G
9
N
10
G
11
N
12
O
13
I
14
B
15
I
16
G
17
I
18
B
19
O
20
G
21
I
22
I
23
O
24
O
  1. B-2x10 Fly Machine
  2. B-3x10 Bench Press
  3. G-Bosu Ball Balance
  4. O-5 min Bike
  5. N-3x10 Lunges
  6. B-Gun Gorilla Karate
  7. N-30s Wall-Sit
  8. G-2x 30s Plank
  9. N-2x10 Squats
  10. G-10 Leg Push Downs
  11. N-3x10 Inclined Leg Press
  12. O-2x 30s Heavy Rope
  13. I-Pull Ups _____
  14. B-2x10 Tricep Push Down
  15. I-3x10 Bicep Curls
  16. G-20 Russian Twists
  17. I-2x10 Shoulder Press
  18. B-1 min Push-Ups
  19. O-1 min Punching Bag
  20. G-1 min Sit-Ups ______
  21. I-2x10 Shoulder Raises
  22. I-2x10 Bent Over Row
  23. O-2 min Skipping
  24. O-3x Agility Ladders