2x10FlyMachine3x10InclinedLeg PressGunGorillaKarate1 minPush-Ups2x10ShoulderRaises3x10BenchPress2x10ShoulderPress3xAgilityLadders30sWall-Sit2x30sPlank2x10Squats5 minBike1 minPunchingBag2 minSkipping10 LegPushDowns1 minSit-Ups______3x10BicepCurls2x10 BentOver RowBosuBallBalance20RussianTwists2x 30sHeavyRopePullUps_____2x10TricepPushDown3x10Lunges2x10FlyMachine3x10InclinedLeg PressGunGorillaKarate1 minPush-Ups2x10ShoulderRaises3x10BenchPress2x10ShoulderPress3xAgilityLadders30sWall-Sit2x30sPlank2x10Squats5 minBike1 minPunchingBag2 minSkipping10 LegPushDowns1 minSit-Ups______3x10BicepCurls2x10 BentOver RowBosuBallBalance20RussianTwists2x 30sHeavyRopePullUps_____2x10TricepPushDown3x10Lunges

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
B
5
I
6
B
7
I
8
O
9
N
10
G
11
N
12
O
13
O
14
O
15
G
16
G
17
I
18
I
19
G
20
G
21
O
22
I
23
B
24
N
  1. B-2x10 Fly Machine
  2. N-3x10 Inclined Leg Press
  3. B-Gun Gorilla Karate
  4. B-1 min Push-Ups
  5. I-2x10 Shoulder Raises
  6. B-3x10 Bench Press
  7. I-2x10 Shoulder Press
  8. O-3x Agility Ladders
  9. N-30s Wall-Sit
  10. G-2x 30s Plank
  11. N-2x10 Squats
  12. O-5 min Bike
  13. O-1 min Punching Bag
  14. O-2 min Skipping
  15. G-10 Leg Push Downs
  16. G-1 min Sit-Ups ______
  17. I-3x10 Bicep Curls
  18. I-2x10 Bent Over Row
  19. G-Bosu Ball Balance
  20. G-20 Russian Twists
  21. O-2x 30s Heavy Rope
  22. I-Pull Ups _____
  23. B-2x10 Tricep Push Down
  24. N-3x10 Lunges