I high-fived aneighborI did aworkout athome tooI took 10deepbreaths ina rowI pushedmyself atclasstodayI focused oneatinghealthy freshfood todayI got a matout for afellowclassmateSmiledin classI felt greatafterclass!I modified amove inclass so Icould keepgood formI brokea sweatin class!I drank atleast 1/2 mybody weightin oz of watertodayI took a 30minutewalktodayI brought ahealthy sidedish/treat toa holidaypartyI took awalk with afriend/co-workerNO SODAfor awholeweekI ate moreveggies todaybecause Anitasaid soI filled outmy punchcard, andsigned inI came to atleast TWOGCF classesin a weekI did 3 morereps when Ithought Icouldn't do 1moreBrought anew friendto classNo sugaryfoods fora wholedayI told afriend aboutour GCFclassesI packedmyself ahealthylunchI cookeda healthymealI high-fived aneighborI did aworkout athome tooI took 10deepbreaths ina rowI pushedmyself atclasstodayI focused oneatinghealthy freshfood todayI got a matout for afellowclassmateSmiledin classI felt greatafterclass!I modified amove inclass so Icould keepgood formI brokea sweatin class!I drank atleast 1/2 mybody weightin oz of watertodayI took a 30minutewalktodayI brought ahealthy sidedish/treat toa holidaypartyI took awalk with afriend/co-workerNO SODAfor awholeweekI ate moreveggies todaybecause Anitasaid soI filled outmy punchcard, andsigned inI came to atleast TWOGCF classesin a weekI did 3 morereps when Ithought Icouldn't do 1moreBrought anew friendto classNo sugaryfoods fora wholedayI told afriend aboutour GCFclassesI packedmyself ahealthylunchI cookeda healthymeal

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I high-fived a neighbor
  2. I did a workout at home too
  3. I took 10 deep breaths in a row
  4. I pushed myself at class today
  5. I focused on eating healthy fresh food today
  6. I got a mat out for a fellow classmate
  7. Smiled in class
  8. I felt great after class!
  9. I modified a move in class so I could keep good form
  10. I broke a sweat in class!
  11. I drank at least 1/2 my body weight in oz of water today
  12. I took a 30 minute walk today
  13. I brought a healthy side dish/treat to a holiday party
  14. I took a walk with a friend/co-worker
  15. NO SODA for a whole week
  16. I ate more veggies today because Anita said so
  17. I filled out my punch card, and signed in
  18. I came to at least TWO GCF classes in a week
  19. I did 3 more reps when I thought I couldn't do 1 more
  20. Brought a new friend to class
  21. No sugary foods for a whole day
  22. I told a friend about our GCF classes
  23. I packed myself a healthy lunch
  24. I cooked a healthy meal