Brought anew friendto classI took 10deepbreaths ina rowI told afriend aboutour GCFclassesI packedmyself ahealthylunchI ate moreveggies todaybecause Anitasaid soNO SODAfor awholeweekI felt greatafterclass!I did 3 morereps when Ithought Icouldn't do 1moreI modified amove inclass so Icould keepgood formI took awalk with afriend/co-workerI focused oneatinghealthy freshfood todayI cookeda healthymealI pushedmyself atclasstodayI filled outmy punchcard, andsigned inI brokea sweatin class!Smiledin classI took a 30minutewalktodayI brought ahealthy sidedish/treat toa holidaypartyI got a matout for afellowclassmateI did aworkout athome tooNo sugaryfoods fora wholedayI came to atleast TWOGCF classesin a weekI high-fived aneighborI drank atleast 1/2 mybody weightin oz of watertodayBrought anew friendto classI took 10deepbreaths ina rowI told afriend aboutour GCFclassesI packedmyself ahealthylunchI ate moreveggies todaybecause Anitasaid soNO SODAfor awholeweekI felt greatafterclass!I did 3 morereps when Ithought Icouldn't do 1moreI modified amove inclass so Icould keepgood formI took awalk with afriend/co-workerI focused oneatinghealthy freshfood todayI cookeda healthymealI pushedmyself atclasstodayI filled outmy punchcard, andsigned inI brokea sweatin class!Smiledin classI took a 30minutewalktodayI brought ahealthy sidedish/treat toa holidaypartyI got a matout for afellowclassmateI did aworkout athome tooNo sugaryfoods fora wholedayI came to atleast TWOGCF classesin a weekI high-fived aneighborI drank atleast 1/2 mybody weightin oz of watertoday

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brought a new friend to class
  2. I took 10 deep breaths in a row
  3. I told a friend about our GCF classes
  4. I packed myself a healthy lunch
  5. I ate more veggies today because Anita said so
  6. NO SODA for a whole week
  7. I felt great after class!
  8. I did 3 more reps when I thought I couldn't do 1 more
  9. I modified a move in class so I could keep good form
  10. I took a walk with a friend/co-worker
  11. I focused on eating healthy fresh food today
  12. I cooked a healthy meal
  13. I pushed myself at class today
  14. I filled out my punch card, and signed in
  15. I broke a sweat in class!
  16. Smiled in class
  17. I took a 30 minute walk today
  18. I brought a healthy side dish/treat to a holiday party
  19. I got a mat out for a fellow classmate
  20. I did a workout at home too
  21. No sugary foods for a whole day
  22. I came to at least TWO GCF classes in a week
  23. I high-fived a neighbor
  24. I drank at least 1/2 my body weight in oz of water today