Smiledin classI ate moreveggies todaybecause Anitasaid soI came to atleast TWOGCF classesin a weekI brokea sweatin class!I packedmyself ahealthylunchI felt greatafterclass!I did 3 morereps when Ithought Icouldn't do 1moreI pushedmyself atclasstodayI took a 30minutewalktodayI cookeda healthymealI took 10deepbreaths ina rowBrought anew friendto classI took awalk with afriend/co-workerI modified amove inclass so Icould keepgood formI filled outmy punchcard, andsigned inNo sugaryfoods fora wholedayI brought ahealthy sidedish/treat toa holidaypartyI focused oneatinghealthy freshfood todayI told afriend aboutour GCFclassesNO SODAfor awholeweekI did aworkout athome tooI got a matout for afellowclassmateI high-fived aneighborI drank atleast 1/2 mybody weightin oz of watertodaySmiledin classI ate moreveggies todaybecause Anitasaid soI came to atleast TWOGCF classesin a weekI brokea sweatin class!I packedmyself ahealthylunchI felt greatafterclass!I did 3 morereps when Ithought Icouldn't do 1moreI pushedmyself atclasstodayI took a 30minutewalktodayI cookeda healthymealI took 10deepbreaths ina rowBrought anew friendto classI took awalk with afriend/co-workerI modified amove inclass so Icould keepgood formI filled outmy punchcard, andsigned inNo sugaryfoods fora wholedayI brought ahealthy sidedish/treat toa holidaypartyI focused oneatinghealthy freshfood todayI told afriend aboutour GCFclassesNO SODAfor awholeweekI did aworkout athome tooI got a matout for afellowclassmateI high-fived aneighborI drank atleast 1/2 mybody weightin oz of watertoday

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiled in class
  2. I ate more veggies today because Anita said so
  3. I came to at least TWO GCF classes in a week
  4. I broke a sweat in class!
  5. I packed myself a healthy lunch
  6. I felt great after class!
  7. I did 3 more reps when I thought I couldn't do 1 more
  8. I pushed myself at class today
  9. I took a 30 minute walk today
  10. I cooked a healthy meal
  11. I took 10 deep breaths in a row
  12. Brought a new friend to class
  13. I took a walk with a friend/co-worker
  14. I modified a move in class so I could keep good form
  15. I filled out my punch card, and signed in
  16. No sugary foods for a whole day
  17. I brought a healthy side dish/treat to a holiday party
  18. I focused on eating healthy fresh food today
  19. I told a friend about our GCF classes
  20. NO SODA for a whole week
  21. I did a workout at home too
  22. I got a mat out for a fellow classmate
  23. I high-fived a neighbor
  24. I drank at least 1/2 my body weight in oz of water today