I brought ahealthy sidedish/treat toa holidaypartyNo sugaryfoods fora wholedayI cookeda healthymealI did aworkout athome tooI high-fived aneighborI filled outmy punchcard, andsigned inI felt greatafterclass!Brought anew friendto classI drank atleast 1/2 mybody weightin oz of watertodayI took awalk with afriend/co-workerI modified amove inclass so Icould keepgood formI brokea sweatin class!NO SODAfor awholeweekI packedmyself ahealthylunchI came to atleast TWOGCF classesin a weekI did 3 morereps when Ithought Icouldn't do 1moreI pushedmyself atclasstodayI took 10deepbreaths ina rowI took a 30minutewalktodayI focused oneatinghealthy freshfood todayI got a matout for afellowclassmateSmiledin classI told afriend aboutour GCFclassesI ate moreveggies todaybecause Anitasaid soI brought ahealthy sidedish/treat toa holidaypartyNo sugaryfoods fora wholedayI cookeda healthymealI did aworkout athome tooI high-fived aneighborI filled outmy punchcard, andsigned inI felt greatafterclass!Brought anew friendto classI drank atleast 1/2 mybody weightin oz of watertodayI took awalk with afriend/co-workerI modified amove inclass so Icould keepgood formI brokea sweatin class!NO SODAfor awholeweekI packedmyself ahealthylunchI came to atleast TWOGCF classesin a weekI did 3 morereps when Ithought Icouldn't do 1moreI pushedmyself atclasstodayI took 10deepbreaths ina rowI took a 30minutewalktodayI focused oneatinghealthy freshfood todayI got a matout for afellowclassmateSmiledin classI told afriend aboutour GCFclassesI ate moreveggies todaybecause Anitasaid so

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I brought a healthy side dish/treat to a holiday party
  2. No sugary foods for a whole day
  3. I cooked a healthy meal
  4. I did a workout at home too
  5. I high-fived a neighbor
  6. I filled out my punch card, and signed in
  7. I felt great after class!
  8. Brought a new friend to class
  9. I drank at least 1/2 my body weight in oz of water today
  10. I took a walk with a friend/co-worker
  11. I modified a move in class so I could keep good form
  12. I broke a sweat in class!
  13. NO SODA for a whole week
  14. I packed myself a healthy lunch
  15. I came to at least TWO GCF classes in a week
  16. I did 3 more reps when I thought I couldn't do 1 more
  17. I pushed myself at class today
  18. I took 10 deep breaths in a row
  19. I took a 30 minute walk today
  20. I focused on eating healthy fresh food today
  21. I got a mat out for a fellow classmate
  22. Smiled in class
  23. I told a friend about our GCF classes
  24. I ate more veggies today because Anita said so