I brought ahealthy sidedish/treat toa holidaypartyI focused oneatinghealthy freshfood todayI felt greatafterclass!I drank atleast 1/2 mybody weightin oz of watertodayI filled outmy punchcard, andsigned inI modified amove inclass so Icould keepgood formI got a matout for afellowclassmateNO SODAfor awholeweekBrought anew friendto classI told afriend aboutour GCFclassesI took awalk with afriend/co-workerI packedmyself ahealthylunchI brokea sweatin class!I pushedmyself atclasstodayI came to atleast TWOGCF classesin a weekI did 3 morereps when Ithought Icouldn't do 1moreI ate moreveggies todaybecause Anitasaid soI did aworkout athome tooNo sugaryfoods fora wholedayI took 10deepbreaths ina rowI cookeda healthymealSmiledin classI high-fived aneighborI took a 30minutewalktodayI brought ahealthy sidedish/treat toa holidaypartyI focused oneatinghealthy freshfood todayI felt greatafterclass!I drank atleast 1/2 mybody weightin oz of watertodayI filled outmy punchcard, andsigned inI modified amove inclass so Icould keepgood formI got a matout for afellowclassmateNO SODAfor awholeweekBrought anew friendto classI told afriend aboutour GCFclassesI took awalk with afriend/co-workerI packedmyself ahealthylunchI brokea sweatin class!I pushedmyself atclasstodayI came to atleast TWOGCF classesin a weekI did 3 morereps when Ithought Icouldn't do 1moreI ate moreveggies todaybecause Anitasaid soI did aworkout athome tooNo sugaryfoods fora wholedayI took 10deepbreaths ina rowI cookeda healthymealSmiledin classI high-fived aneighborI took a 30minutewalktoday

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I brought a healthy side dish/treat to a holiday party
  2. I focused on eating healthy fresh food today
  3. I felt great after class!
  4. I drank at least 1/2 my body weight in oz of water today
  5. I filled out my punch card, and signed in
  6. I modified a move in class so I could keep good form
  7. I got a mat out for a fellow classmate
  8. NO SODA for a whole week
  9. Brought a new friend to class
  10. I told a friend about our GCF classes
  11. I took a walk with a friend/co-worker
  12. I packed myself a healthy lunch
  13. I broke a sweat in class!
  14. I pushed myself at class today
  15. I came to at least TWO GCF classes in a week
  16. I did 3 more reps when I thought I couldn't do 1 more
  17. I ate more veggies today because Anita said so
  18. I did a workout at home too
  19. No sugary foods for a whole day
  20. I took 10 deep breaths in a row
  21. I cooked a healthy meal
  22. Smiled in class
  23. I high-fived a neighbor
  24. I took a 30 minute walk today