DepressionSkinproblemslike acneLack ofenergyEatingmore oreatinglessToo littleor ToomuchsleepNervoushabit - nailbiting ,pacingMemoryProblemsInability toconcentratePoorjudgmentFoodAllergiesConstantworryingAchesandPainsLoss ofconfidenceAnxiousor racingthoughtsTightMusclesMoodinessChestpain, rapidheartbeatIrritabilityor shorttemperUsingalcohol, ordrugs torelaxPanicAttacksIndecisionsIsolatingyourselffromothersNegativityHighBloodPressureDepressionSkinproblemslike acneLack ofenergyEatingmore oreatinglessToo littleor ToomuchsleepNervoushabit - nailbiting ,pacingMemoryProblemsInability toconcentratePoorjudgmentFoodAllergiesConstantworryingAchesandPainsLoss ofconfidenceAnxiousor racingthoughtsTightMusclesMoodinessChestpain, rapidheartbeatIrritabilityor shorttemperUsingalcohol, ordrugs torelaxPanicAttacksIndecisionsIsolatingyourselffromothersNegativityHighBloodPressure

Signs and Symptoms of Stress - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Depression
  2. Skin problems like acne
  3. Lack of energy
  4. Eating more or eating less
  5. Too little or Too much sleep
  6. Nervous habit - nail biting , pacing
  7. Memory Problems
  8. Inability to concentrate
  9. Poor judgment
  10. Food Allergies
  11. Constant worrying
  12. Aches and Pains
  13. Loss of confidence
  14. Anxious or racing thoughts
  15. Tight Muscles
  16. Moodiness
  17. Chest pain, rapid heartbeat
  18. Irritability or short temper
  19. Using alcohol, or drugs to relax
  20. Panic Attacks
  21. Indecisions
  22. Isolating yourself from others
  23. Negativity
  24. High Blood Pressure