Mrs.DashWholeOatFortifiedCerealFruitSmoothieEggBananaCarrotBeansCornCashewBroccoliTomatoCucumberCantaloupePopcornOrangeStrawberryBrownRiceCottageCheeseAppleCheeseGreekYogurtMilkSalmonMrs.DashWholeOatFortifiedCerealFruitSmoothieEggBananaCarrotBeansCornCashewBroccoliTomatoCucumberCantaloupePopcornOrangeStrawberryBrownRiceCottageCheeseAppleCheeseGreekYogurtMilkSalmon

Nutrition for the Elderly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mrs. Dash
  2. Whole Oat
  3. Fortified Cereal
  4. Fruit Smoothie
  5. Egg
  6. Banana
  7. Carrot
  8. Beans
  9. Corn
  10. Cashew
  11. Broccoli
  12. Tomato
  13. Cucumber
  14. Cantaloupe
  15. Popcorn
  16. Orange
  17. Strawberry
  18. Brown Rice
  19. Cottage Cheese
  20. Apple
  21. Cheese
  22. Greek Yogurt
  23. Milk
  24. Salmon