20 mins 3,000 steps Learn something new about a member Fountain Get 1 person to join us 30 mins 3,500 steps 50 bicep curls walk 3 times in one week 25 mins Jog in place at every stop light Laurel Encourage another member 50 overhead presses 2,000 steps 2,500 steps 2nd Bridge High knees at every stop light Count 7 planes overhead 4,000 steps Do more steps than last time Other hill w/ weights squats at every stop light Come up with a group cheer 20 mins 3,000 steps Learn something new about a member Fountain Get 1 person to join us 30 mins 3,500 steps 50 bicep curls walk 3 times in one week 25 mins Jog in place at every stop light Laurel Encourage another member 50 overhead presses 2,000 steps 2,500 steps 2nd Bridge High knees at every stop light Count 7 planes overhead 4,000 steps Do more steps than last time Other hill w/ weights squats at every stop light Come up with a group cheer
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 mins
3,000 steps
Learn something new about a member
Fountain
Get 1 person to join us
30 mins
3,500 steps
50 bicep curls
walk 3 times in one week
25 mins
Jog in place at every stop light
Laurel
Encourage another member
50 overhead presses
2,000 steps
2,500 steps
2nd Bridge
High knees at every stop light
Count 7 planes overhead
4,000 steps
Do more steps than last time
Other hill w/ weights
squats at every stop light
Come up with a group cheer