encourageanothermemberjog inplace atevery stoplightother hillw/weights3,500stepscome upwith agroupcheerdo moresteps thanlast timefountainlearnsomethingnew abouta memberget 1person tojoin ussquats ateverystop light50overheadpresses2ndbridgehighknees atevery stoplight3,000steps25mins4,000steps20mins2,500steps50bicepcurlscount 7planesoverhead30minsLaurelwalk 3times perweek2,000Stepsencourageanothermemberjog inplace atevery stoplightother hillw/weights3,500stepscome upwith agroupcheerdo moresteps thanlast timefountainlearnsomethingnew abouta memberget 1person tojoin ussquats ateverystop light50overheadpresses2ndbridgehighknees atevery stoplight3,000steps25mins4,000steps20mins2,500steps50bicepcurlscount 7planesoverhead30minsLaurelwalk 3times perweek2,000Steps

WALKING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. encourage another member
  2. jog in place at every stop light
  3. other hill w/weights
  4. 3,500 steps
  5. come up with a group cheer
  6. do more steps than last time
  7. fountain
  8. learn something new about a member
  9. get 1 person to join us
  10. squats at every stop light
  11. 50 overhead presses
  12. 2nd bridge
  13. high knees at every stop light
  14. 3,000 steps
  15. 25 mins
  16. 4,000 steps
  17. 20 mins
  18. 2,500 steps
  19. 50 bicep curls
  20. count 7 planes overhead
  21. 30 mins
  22. Laurel
  23. walk 3 times per week
  24. 2,000 Steps