Take aVacationMakeEyeContactRogers!RitualsCognitiveBehavioralTherapyRewardsHierarchyTouchBottom ofYour ShoeTake aBathSmall Talkwith aStrangerText aFriendReassuranceSeekingCycleofAnxietyPositiveReinforcementSpendTime withFamilyCBTTriangleInteroceptiveExposuresStareat aSpiderToucha DoorHandleHabituationSafetyBehaviorsExposure&ResponsePreventionDeepBreathingSUDSTriggersHangOut witha PeerNegativeReinforcementAvoidance1-7Take aVacationMakeEyeContactRogers!RitualsCognitiveBehavioralTherapyRewardsHierarchyTouchBottom ofYour ShoeTake aBathSmall Talkwith aStrangerText aFriendReassuranceSeekingCycleofAnxietyPositiveReinforcementSpendTime withFamilyCBTTriangleInteroceptiveExposuresStareat aSpiderToucha DoorHandleHabituationSafetyBehaviorsExposure&ResponsePreventionDeepBreathingSUDSTriggersHangOut witha PeerNegativeReinforcementAvoidance1-7

- Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Vacation
  2. Make Eye Contact
  3. Rogers!
  4. Rituals
  5. Cognitive Behavioral Therapy
  6. Rewards
  7. Hierarchy
  8. Touch Bottom of Your Shoe
  9. Take a Bath
  10. Small Talk with a Stranger
  11. Text a Friend
  12. Reassurance Seeking
  13. Cycle of Anxiety
  14. Positive Reinforcement
  15. Spend Time with Family
  16. CBT Triangle
  17. Interoceptive Exposures
  18. Stare at a Spider
  19. Touch a Door Handle
  20. Habituation
  21. Safety Behaviors
  22. Exposure & Response Prevention
  23. Deep Breathing
  24. SUDS
  25. Triggers
  26. Hang Out with a Peer
  27. Negative Reinforcement
  28. Avoidance
  29. 1-7