PresentmomentMindfullisteningMindfultasksBoxbreathingMindfuleatingMindfulcoloringNonjudgmentalChinmudraBodyscanAwarenessMindfulwalksMindfulbreathingDeepbreathingTrianglebreathingNoticeemotionsYogaMusclerelaxationMeditationFocusonbreathMandalasHealingmudraGuidedmeditationMindfulofsensesMindfuljournalingPresentmomentMindfullisteningMindfultasksBoxbreathingMindfuleatingMindfulcoloringNonjudgmentalChinmudraBodyscanAwarenessMindfulwalksMindfulbreathingDeepbreathingTrianglebreathingNoticeemotionsYogaMusclerelaxationMeditationFocusonbreathMandalasHealingmudraGuidedmeditationMindfulofsensesMindfuljournaling

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Present moment
  2. Mindful listening
  3. Mindful tasks
  4. Box breathing
  5. Mindful eating
  6. Mindful coloring
  7. Non judgmental
  8. Chin mudra
  9. Body scan
  10. Awareness
  11. Mindful walks
  12. Mindful breathing
  13. Deep breathing
  14. Triangle breathing
  15. Notice emotions
  16. Yoga
  17. Muscle relaxation
  18. Meditation
  19. Focus on breath
  20. Mandalas
  21. Healing mudra
  22. Guided meditation
  23. Mindful of senses
  24. Mindful journaling