MindfulcoloringGuidedmeditationMusclerelaxationMindfulwalksBodyscanNonjudgmentalMindfulofsensesTrianglebreathingAwarenessMindfuljournalingMeditationBoxbreathingMindfullisteningMandalasMindfultasksHealingmudraFocusonbreathMindfulbreathingDeepbreathingMindfuleatingPresentmomentNoticeemotionsChinmudraYogaMindfulcoloringGuidedmeditationMusclerelaxationMindfulwalksBodyscanNonjudgmentalMindfulofsensesTrianglebreathingAwarenessMindfuljournalingMeditationBoxbreathingMindfullisteningMandalasMindfultasksHealingmudraFocusonbreathMindfulbreathingDeepbreathingMindfuleatingPresentmomentNoticeemotionsChinmudraYoga

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful coloring
  2. Guided meditation
  3. Muscle relaxation
  4. Mindful walks
  5. Body scan
  6. Non judgmental
  7. Mindful of senses
  8. Triangle breathing
  9. Awareness
  10. Mindful journaling
  11. Meditation
  12. Box breathing
  13. Mindful listening
  14. Mandalas
  15. Mindful tasks
  16. Healing mudra
  17. Focus on breath
  18. Mindful breathing
  19. Deep breathing
  20. Mindful eating
  21. Present moment
  22. Notice emotions
  23. Chin mudra
  24. Yoga