MandalasPresentmomentAwarenessMeditationMindfuleatingNonjudgmentalYogaMindfulcoloringTrianglebreathingChinmudraFocusonbreathHealingmudraBodyscanMindfulofsensesMusclerelaxationNoticeemotionsBoxbreathingGuidedmeditationMindfulwalksDeepbreathingMindfuljournalingMindfulbreathingMindfullisteningMindfultasksMandalasPresentmomentAwarenessMeditationMindfuleatingNonjudgmentalYogaMindfulcoloringTrianglebreathingChinmudraFocusonbreathHealingmudraBodyscanMindfulofsensesMusclerelaxationNoticeemotionsBoxbreathingGuidedmeditationMindfulwalksDeepbreathingMindfuljournalingMindfulbreathingMindfullisteningMindfultasks

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mandalas
  2. Present moment
  3. Awareness
  4. Meditation
  5. Mindful eating
  6. Non judgmental
  7. Yoga
  8. Mindful coloring
  9. Triangle breathing
  10. Chin mudra
  11. Focus on breath
  12. Healing mudra
  13. Body scan
  14. Mindful of senses
  15. Muscle relaxation
  16. Notice emotions
  17. Box breathing
  18. Guided meditation
  19. Mindful walks
  20. Deep breathing
  21. Mindful journaling
  22. Mindful breathing
  23. Mindful listening
  24. Mindful tasks