YogaMindfulbreathingGuidedmeditationMusclerelaxationAwarenessBoxbreathingMindfultasksNoticeemotionsMindfuleatingMindfulofsensesTrianglebreathingPresentmomentMindfuljournalingHealingmudraMeditationMindfulcoloringDeepbreathingMandalasMindfullisteningChinmudraNonjudgmentalMindfulwalksFocusonbreathBodyscanYogaMindfulbreathingGuidedmeditationMusclerelaxationAwarenessBoxbreathingMindfultasksNoticeemotionsMindfuleatingMindfulofsensesTrianglebreathingPresentmomentMindfuljournalingHealingmudraMeditationMindfulcoloringDeepbreathingMandalasMindfullisteningChinmudraNonjudgmentalMindfulwalksFocusonbreathBodyscan

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Mindful breathing
  3. Guided meditation
  4. Muscle relaxation
  5. Awareness
  6. Box breathing
  7. Mindful tasks
  8. Notice emotions
  9. Mindful eating
  10. Mindful of senses
  11. Triangle breathing
  12. Present moment
  13. Mindful journaling
  14. Healing mudra
  15. Meditation
  16. Mindful coloring
  17. Deep breathing
  18. Mandalas
  19. Mindful listening
  20. Chin mudra
  21. Non judgmental
  22. Mindful walks
  23. Focus on breath
  24. Body scan