MindfulwalksMeditationAwarenessFocusonbreathMandalasBodyscanNonjudgmentalMindfulofsensesMusclerelaxationMindfuleatingMindfultasksPresentmomentChinmudraBoxbreathingYogaMindfullisteningGuidedmeditationMindfuljournalingDeepbreathingMindfulbreathingNoticeemotionsHealingmudraTrianglebreathingMindfulcoloringMindfulwalksMeditationAwarenessFocusonbreathMandalasBodyscanNonjudgmentalMindfulofsensesMusclerelaxationMindfuleatingMindfultasksPresentmomentChinmudraBoxbreathingYogaMindfullisteningGuidedmeditationMindfuljournalingDeepbreathingMindfulbreathingNoticeemotionsHealingmudraTrianglebreathingMindfulcoloring

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful walks
  2. Meditation
  3. Awareness
  4. Focus on breath
  5. Mandalas
  6. Body scan
  7. Non judgmental
  8. Mindful of senses
  9. Muscle relaxation
  10. Mindful eating
  11. Mindful tasks
  12. Present moment
  13. Chin mudra
  14. Box breathing
  15. Yoga
  16. Mindful listening
  17. Guided meditation
  18. Mindful journaling
  19. Deep breathing
  20. Mindful breathing
  21. Notice emotions
  22. Healing mudra
  23. Triangle breathing
  24. Mindful coloring