NoticeemotionsPresentmomentMindfulofsensesYogaMindfullisteningMindfulbreathingMindfuljournalingDeepbreathingChinmudraMeditationFocusonbreathMindfulcoloringMindfuleatingMindfulwalksMusclerelaxationMindfultasksMandalasAwarenessBodyscanTrianglebreathingGuidedmeditationHealingmudraNonjudgmentalBoxbreathingNoticeemotionsPresentmomentMindfulofsensesYogaMindfullisteningMindfulbreathingMindfuljournalingDeepbreathingChinmudraMeditationFocusonbreathMindfulcoloringMindfuleatingMindfulwalksMusclerelaxationMindfultasksMandalasAwarenessBodyscanTrianglebreathingGuidedmeditationHealingmudraNonjudgmentalBoxbreathing

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Notice emotions
  2. Present moment
  3. Mindful of senses
  4. Yoga
  5. Mindful listening
  6. Mindful breathing
  7. Mindful journaling
  8. Deep breathing
  9. Chin mudra
  10. Meditation
  11. Focus on breath
  12. Mindful coloring
  13. Mindful eating
  14. Mindful walks
  15. Muscle relaxation
  16. Mindful tasks
  17. Mandalas
  18. Awareness
  19. Body scan
  20. Triangle breathing
  21. Guided meditation
  22. Healing mudra
  23. Non judgmental
  24. Box breathing