BoxbreathingMindfuljournalingMindfullisteningDeepbreathingMeditationTrianglebreathingPresentmomentNonjudgmentalYogaFocusonbreathMindfulwalksAwarenessMindfultasksMindfulofsensesGuidedmeditationMindfulbreathingMindfuleatingBodyscanHealingmudraChinmudraMandalasNoticeemotionsMusclerelaxationMindfulcoloringBoxbreathingMindfuljournalingMindfullisteningDeepbreathingMeditationTrianglebreathingPresentmomentNonjudgmentalYogaFocusonbreathMindfulwalksAwarenessMindfultasksMindfulofsensesGuidedmeditationMindfulbreathingMindfuleatingBodyscanHealingmudraChinmudraMandalasNoticeemotionsMusclerelaxationMindfulcoloring

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Box breathing
  2. Mindful journaling
  3. Mindful listening
  4. Deep breathing
  5. Meditation
  6. Triangle breathing
  7. Present moment
  8. Non judgmental
  9. Yoga
  10. Focus on breath
  11. Mindful walks
  12. Awareness
  13. Mindful tasks
  14. Mindful of senses
  15. Guided meditation
  16. Mindful breathing
  17. Mindful eating
  18. Body scan
  19. Healing mudra
  20. Chin mudra
  21. Mandalas
  22. Notice emotions
  23. Muscle relaxation
  24. Mindful coloring