LateralShoulderRaisesBikeBenchPressBenchPress30sPlankBosuBallBalance1 minSkippingSquatsPullUpsBentOverRowOrangeJustice30sSidePlankTricepsPushDown1 minSit UpsBicepCurls1 minPunchingBagBikeFrontShoulderRaisesWaterBreakLunges1 minPushUps30sV-SitCalfRaisesInclinedLegPress10 LegPushdownsLateralShoulderRaisesBikeBenchPressBenchPress30sPlankBosuBallBalance1 minSkippingSquatsPullUpsBentOverRowOrangeJustice30sSidePlankTricepsPushDown1 minSit UpsBicepCurls1 minPunchingBagBikeFrontShoulderRaisesWaterBreakLunges1 minPushUps30sV-SitCalfRaisesInclinedLegPress10 LegPushdowns

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Shoulder Raises
  2. Bike
  3. Bench Press
  4. Bench Press
  5. 30s Plank
  6. Bosu Ball Balance
  7. 1 min Skipping
  8. Squats
  9. Pull Ups
  10. Bent Over Row
  11. Orange Justice
  12. 30s Side Plank
  13. Triceps Push Down
  14. 1 min Sit Ups
  15. Bicep Curls
  16. 1 min Punching Bag
  17. Bike
  18. Front Shoulder Raises
  19. Water Break
  20. Lunges
  21. 1 min Push Ups
  22. 30s V-Sit
  23. Calf Raises
  24. Inclined Leg Press
  25. 10 Leg Push downs