TricepsPushDown1 minSit UpsCalfRaisesBikeOrangeJustice1 minPushUpsBosuBallBalanceBenchPressBicepCurlsLateralShoulderRaises1 minPunchingBag10 LegPushdowns30sSidePlank1 minSkippingBenchPressLungesPullUpsBike30sPlank30sV-SitBentOverRowFrontShoulderRaisesInclinedLegPressSquatsWaterBreakTricepsPushDown1 minSit UpsCalfRaisesBikeOrangeJustice1 minPushUpsBosuBallBalanceBenchPressBicepCurlsLateralShoulderRaises1 minPunchingBag10 LegPushdowns30sSidePlank1 minSkippingBenchPressLungesPullUpsBike30sPlank30sV-SitBentOverRowFrontShoulderRaisesInclinedLegPressSquatsWaterBreak

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triceps Push Down
  2. 1 min Sit Ups
  3. Calf Raises
  4. Bike
  5. Orange Justice
  6. 1 min Push Ups
  7. Bosu Ball Balance
  8. Bench Press
  9. Bicep Curls
  10. Lateral Shoulder Raises
  11. 1 min Punching Bag
  12. 10 Leg Push downs
  13. 30s Side Plank
  14. 1 min Skipping
  15. Bench Press
  16. Lunges
  17. Pull Ups
  18. Bike
  19. 30s Plank
  20. 30s V-Sit
  21. Bent Over Row
  22. Front Shoulder Raises
  23. Inclined Leg Press
  24. Squats
  25. Water Break