1 minSkippingTricepsPushDownBentOverRow30sSidePlankCalfRaisesLungesSquats1 minPunchingBag1 minSit UpsLateralShoulderRaisesInclinedLegPressPullUps30sPlank10 LegPushdownsBicepCurlsOrangeJusticeBikeBenchPress30sV-SitBenchPressBosuBallBalance1 minPushUpsFrontShoulderRaisesWaterBreakBike1 minSkippingTricepsPushDownBentOverRow30sSidePlankCalfRaisesLungesSquats1 minPunchingBag1 minSit UpsLateralShoulderRaisesInclinedLegPressPullUps30sPlank10 LegPushdownsBicepCurlsOrangeJusticeBikeBenchPress30sV-SitBenchPressBosuBallBalance1 minPushUpsFrontShoulderRaisesWaterBreakBike

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 min Skipping
  2. Triceps Push Down
  3. Bent Over Row
  4. 30s Side Plank
  5. Calf Raises
  6. Lunges
  7. Squats
  8. 1 min Punching Bag
  9. 1 min Sit Ups
  10. Lateral Shoulder Raises
  11. Inclined Leg Press
  12. Pull Ups
  13. 30s Plank
  14. 10 Leg Push downs
  15. Bicep Curls
  16. Orange Justice
  17. Bike
  18. Bench Press
  19. 30s V-Sit
  20. Bench Press
  21. Bosu Ball Balance
  22. 1 min Push Ups
  23. Front Shoulder Raises
  24. Water Break
  25. Bike