BicepCurls1 minPunchingBagLateralShoulderRaises1 minSit UpsBentOverRowInclinedLegPressBosuBallBalanceTricepsPushDown1 minSkipping30sPlankOrangeJusticePullUpsSquatsCalfRaises30sV-SitBenchPressFrontShoulderRaises10 LegPushdownsBikeWaterBreakBike30sSidePlank1 minPushUpsBenchPressLungesBicepCurls1 minPunchingBagLateralShoulderRaises1 minSit UpsBentOverRowInclinedLegPressBosuBallBalanceTricepsPushDown1 minSkipping30sPlankOrangeJusticePullUpsSquatsCalfRaises30sV-SitBenchPressFrontShoulderRaises10 LegPushdownsBikeWaterBreakBike30sSidePlank1 minPushUpsBenchPressLunges

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Bicep Curls
  2. 1 min Punching Bag
  3. Lateral Shoulder Raises
  4. 1 min Sit Ups
  5. Bent Over Row
  6. Inclined Leg Press
  7. Bosu Ball Balance
  8. Triceps Push Down
  9. 1 min Skipping
  10. 30s Plank
  11. Orange Justice
  12. Pull Ups
  13. Squats
  14. Calf Raises
  15. 30s V-Sit
  16. Bench Press
  17. Front Shoulder Raises
  18. 10 Leg Push downs
  19. Bike
  20. Water Break
  21. Bike
  22. 30s Side Plank
  23. 1 min Push Ups
  24. Bench Press
  25. Lunges