1 minSkipping30sV-Sit1 minPushUpsLungesBikeBike30sSidePlankFrontShoulderRaisesWaterBreakBentOverRow10 LegPushdownsBosuBallBalanceCalfRaisesPullUpsOrangeJusticeTricepsPushDown1 minPunchingBagBicepCurlsBenchPress30sPlankBenchPressSquats1 minSit UpsLateralShoulderRaisesInclinedLegPress1 minSkipping30sV-Sit1 minPushUpsLungesBikeBike30sSidePlankFrontShoulderRaisesWaterBreakBentOverRow10 LegPushdownsBosuBallBalanceCalfRaisesPullUpsOrangeJusticeTricepsPushDown1 minPunchingBagBicepCurlsBenchPress30sPlankBenchPressSquats1 minSit UpsLateralShoulderRaisesInclinedLegPress

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 min Skipping
  2. 30s V-Sit
  3. 1 min Push Ups
  4. Lunges
  5. Bike
  6. Bike
  7. 30s Side Plank
  8. Front Shoulder Raises
  9. Water Break
  10. Bent Over Row
  11. 10 Leg Push downs
  12. Bosu Ball Balance
  13. Calf Raises
  14. Pull Ups
  15. Orange Justice
  16. Triceps Push Down
  17. 1 min Punching Bag
  18. Bicep Curls
  19. Bench Press
  20. 30s Plank
  21. Bench Press
  22. Squats
  23. 1 min Sit Ups
  24. Lateral Shoulder Raises
  25. Inclined Leg Press