WaterBreakBicepCurls1 minSit UpsCalfRaisesTricepsPushDownLunges30sSidePlankBike30sV-Sit1 minSkippingLateralShoulderRaisesBosuBallBalance30sPlank10 LegPushdownsOrangeJusticeBenchPressBike1 minPushUpsBenchPressSquatsInclinedLegPressPullUpsFrontShoulderRaisesBentOverRow1 minPunchingBagWaterBreakBicepCurls1 minSit UpsCalfRaisesTricepsPushDownLunges30sSidePlankBike30sV-Sit1 minSkippingLateralShoulderRaisesBosuBallBalance30sPlank10 LegPushdownsOrangeJusticeBenchPressBike1 minPushUpsBenchPressSquatsInclinedLegPressPullUpsFrontShoulderRaisesBentOverRow1 minPunchingBag

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Water Break
  2. Bicep Curls
  3. 1 min Sit Ups
  4. Calf Raises
  5. Triceps Push Down
  6. Lunges
  7. 30s Side Plank
  8. Bike
  9. 30s V-Sit
  10. 1 min Skipping
  11. Lateral Shoulder Raises
  12. Bosu Ball Balance
  13. 30s Plank
  14. 10 Leg Push downs
  15. Orange Justice
  16. Bench Press
  17. Bike
  18. 1 min Push Ups
  19. Bench Press
  20. Squats
  21. Inclined Leg Press
  22. Pull Ups
  23. Front Shoulder Raises
  24. Bent Over Row
  25. 1 min Punching Bag