FrontShoulderRaises1 minSit UpsBikeCalfRaisesBicepCurlsBosuBallBalanceBenchPressLateralShoulderRaisesTricepsPushDownPullUpsWaterBreakBentOverRowOrangeJusticeInclinedLegPress10 LegPushdowns30sPlankSquatsBenchPress1 minPushUps30sSidePlankBike1 minSkipping1 minPunchingBagLunges30sV-SitFrontShoulderRaises1 minSit UpsBikeCalfRaisesBicepCurlsBosuBallBalanceBenchPressLateralShoulderRaisesTricepsPushDownPullUpsWaterBreakBentOverRowOrangeJusticeInclinedLegPress10 LegPushdowns30sPlankSquatsBenchPress1 minPushUps30sSidePlankBike1 minSkipping1 minPunchingBagLunges30sV-Sit

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Front Shoulder Raises
  2. 1 min Sit Ups
  3. Bike
  4. Calf Raises
  5. Bicep Curls
  6. Bosu Ball Balance
  7. Bench Press
  8. Lateral Shoulder Raises
  9. Triceps Push Down
  10. Pull Ups
  11. Water Break
  12. Bent Over Row
  13. Orange Justice
  14. Inclined Leg Press
  15. 10 Leg Push downs
  16. 30s Plank
  17. Squats
  18. Bench Press
  19. 1 min Push Ups
  20. 30s Side Plank
  21. Bike
  22. 1 min Skipping
  23. 1 min Punching Bag
  24. Lunges
  25. 30s V-Sit