LateralShoulderRaisesBikeBikeOrangeJusticeBenchPressLunges30sSidePlankInclinedLegPressFrontShoulderRaises30sV-SitSquats1 minSkipping1 minSit UpsWaterBreakTricepsPushDownBicepCurls30sPlankCalfRaisesBentOverRowBenchPressBosuBallBalancePullUps1 minPunchingBag10 LegPushdowns1 minPushUpsLateralShoulderRaisesBikeBikeOrangeJusticeBenchPressLunges30sSidePlankInclinedLegPressFrontShoulderRaises30sV-SitSquats1 minSkipping1 minSit UpsWaterBreakTricepsPushDownBicepCurls30sPlankCalfRaisesBentOverRowBenchPressBosuBallBalancePullUps1 minPunchingBag10 LegPushdowns1 minPushUps

Brunk Factory Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Shoulder Raises
  2. Bike
  3. Bike
  4. Orange Justice
  5. Bench Press
  6. Lunges
  7. 30s Side Plank
  8. Inclined Leg Press
  9. Front Shoulder Raises
  10. 30s V-Sit
  11. Squats
  12. 1 min Skipping
  13. 1 min Sit Ups
  14. Water Break
  15. Triceps Push Down
  16. Bicep Curls
  17. 30s Plank
  18. Calf Raises
  19. Bent Over Row
  20. Bench Press
  21. Bosu Ball Balance
  22. Pull Ups
  23. 1 min Punching Bag
  24. 10 Leg Push downs
  25. 1 min Push Ups