stand onone foot10secondsplank5seconds5 leglifts10 fistpumpsinto the air5frogjumps10shouldershrugs5scissorjumps10 timessay, "Ilove PE"5sprinklers5jumpingjacks10jumps5 head,shoulders,knees,and toes10runningarmsarmcircles10 times10 calfstretcheshop onone foot5 times5mountainclimbers5neckrotationsmarch -10times10 sidestretches5 skijumps10washingmachines101/2jumpsskip ina circle5 times5burpeesdance10seconds10jumpropes5 toetouches5 highkneesstand onone foot10secondsplank5seconds5 leglifts10 fistpumpsinto the air5frogjumps10shouldershrugs5scissorjumps10 timessay, "Ilove PE"5sprinklers5jumpingjacks10jumps5 head,shoulders,knees,and toes10runningarmsarmcircles10 times10 calfstretcheshop onone foot5 times5mountainclimbers5neckrotationsmarch -10times10 sidestretches5 skijumps10washingmachines101/2jumpsskip ina circle5 times5burpeesdance10seconds10jumpropes5 toetouches5 highknees

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stand on one foot 10 seconds
  2. plank 5 seconds
  3. 5 leg lifts
  4. 10 fist pumps into the air
  5. 5 frog jumps
  6. 10 shoulder shrugs
  7. 5 scissor jumps
  8. 10 times say, "I love PE"
  9. 5 sprinklers
  10. 5 jumping jacks
  11. 10 jumps
  12. 5 head, shoulders, knees, and toes
  13. 10 running arms
  14. arm circles 10 times
  15. 10 calf stretches
  16. hop on one foot 5 times
  17. 5 mountain climbers
  18. 5 neck rotations
  19. march - 10 times
  20. 10 side stretches
  21. 5 ski jumps
  22. 10 washing machines
  23. 10 1/2 jumps
  24. skip in a circle 5 times
  25. 5 burpees
  26. dance 10 seconds
  27. 10 jump ropes
  28. 5 toe touches
  29. 5 high knees