5 leglifts101/2jumpsskip ina circle5 times5 toetouches10washingmachinesmarch -10times10 timessay, "Ilove PE"armcircles10 times5scissorjumpsstand onone foot10seconds5frogjumps10runningarms5neckrotations10 fistpumpsinto the air5burpees5sprinklers5 head,shoulders,knees,and toes10shouldershrugs5 skijumps5jumpingjacksdance10secondshop onone foot5 timesplank5seconds10jumps10 sidestretches10 calfstretches5mountainclimbers5 highknees10jumpropes5 leglifts101/2jumpsskip ina circle5 times5 toetouches10washingmachinesmarch -10times10 timessay, "Ilove PE"armcircles10 times5scissorjumpsstand onone foot10seconds5frogjumps10runningarms5neckrotations10 fistpumpsinto the air5burpees5sprinklers5 head,shoulders,knees,and toes10shouldershrugs5 skijumps5jumpingjacksdance10secondshop onone foot5 timesplank5seconds10jumps10 sidestretches10 calfstretches5mountainclimbers5 highknees10jumpropes

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 leg lifts
  2. 10 1/2 jumps
  3. skip in a circle 5 times
  4. 5 toe touches
  5. 10 washing machines
  6. march - 10 times
  7. 10 times say, "I love PE"
  8. arm circles 10 times
  9. 5 scissor jumps
  10. stand on one foot 10 seconds
  11. 5 frog jumps
  12. 10 running arms
  13. 5 neck rotations
  14. 10 fist pumps into the air
  15. 5 burpees
  16. 5 sprinklers
  17. 5 head, shoulders, knees, and toes
  18. 10 shoulder shrugs
  19. 5 ski jumps
  20. 5 jumping jacks
  21. dance 10 seconds
  22. hop on one foot 5 times
  23. plank 5 seconds
  24. 10 jumps
  25. 10 side stretches
  26. 10 calf stretches
  27. 5 mountain climbers
  28. 5 high knees
  29. 10 jump ropes