10washingmachinesmarch -10times10jumpropes10jumps10shouldershrugs5scissorjumps5 head,shoulders,knees,and toesplank5seconds5jumpingjacksskip ina circle5 times5neckrotations5sprinklers10runningarms101/2jumpsarmcircles10 timesdance10secondsstand onone foot10seconds5 skijumps10 timessay, "Ilove PE"5 highknees5 leglifts10 calfstretcheshop onone foot5 times10 fistpumpsinto the air5burpees5mountainclimbers5 toetouches5frogjumps10 sidestretches10washingmachinesmarch -10times10jumpropes10jumps10shouldershrugs5scissorjumps5 head,shoulders,knees,and toesplank5seconds5jumpingjacksskip ina circle5 times5neckrotations5sprinklers10runningarms101/2jumpsarmcircles10 timesdance10secondsstand onone foot10seconds5 skijumps10 timessay, "Ilove PE"5 highknees5 leglifts10 calfstretcheshop onone foot5 times10 fistpumpsinto the air5burpees5mountainclimbers5 toetouches5frogjumps10 sidestretches

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 washing machines
  2. march - 10 times
  3. 10 jump ropes
  4. 10 jumps
  5. 10 shoulder shrugs
  6. 5 scissor jumps
  7. 5 head, shoulders, knees, and toes
  8. plank 5 seconds
  9. 5 jumping jacks
  10. skip in a circle 5 times
  11. 5 neck rotations
  12. 5 sprinklers
  13. 10 running arms
  14. 10 1/2 jumps
  15. arm circles 10 times
  16. dance 10 seconds
  17. stand on one foot 10 seconds
  18. 5 ski jumps
  19. 10 times say, "I love PE"
  20. 5 high knees
  21. 5 leg lifts
  22. 10 calf stretches
  23. hop on one foot 5 times
  24. 10 fist pumps into the air
  25. 5 burpees
  26. 5 mountain climbers
  27. 5 toe touches
  28. 5 frog jumps
  29. 10 side stretches