10 calfstretches5sprinklers10 timessay, "Ilove PE"5 highknees10jumps10 fistpumpsinto the air5 skijumpsarmcircles10 times10shouldershrugs5neckrotationsstand onone foot10seconds10 sidestretchesdance10seconds5scissorjumps10washingmachines5 head,shoulders,knees,and toesplank5seconds5burpees5 legliftsskip ina circle5 timesmarch -10times5 toetouches10jumpropeshop onone foot5 times5frogjumps101/2jumps5jumpingjacks5mountainclimbers10runningarms10 calfstretches5sprinklers10 timessay, "Ilove PE"5 highknees10jumps10 fistpumpsinto the air5 skijumpsarmcircles10 times10shouldershrugs5neckrotationsstand onone foot10seconds10 sidestretchesdance10seconds5scissorjumps10washingmachines5 head,shoulders,knees,and toesplank5seconds5burpees5 legliftsskip ina circle5 timesmarch -10times5 toetouches10jumpropeshop onone foot5 times5frogjumps101/2jumps5jumpingjacks5mountainclimbers10runningarms

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 calf stretches
  2. 5 sprinklers
  3. 10 times say, "I love PE"
  4. 5 high knees
  5. 10 jumps
  6. 10 fist pumps into the air
  7. 5 ski jumps
  8. arm circles 10 times
  9. 10 shoulder shrugs
  10. 5 neck rotations
  11. stand on one foot 10 seconds
  12. 10 side stretches
  13. dance 10 seconds
  14. 5 scissor jumps
  15. 10 washing machines
  16. 5 head, shoulders, knees, and toes
  17. plank 5 seconds
  18. 5 burpees
  19. 5 leg lifts
  20. skip in a circle 5 times
  21. march - 10 times
  22. 5 toe touches
  23. 10 jump ropes
  24. hop on one foot 5 times
  25. 5 frog jumps
  26. 10 1/2 jumps
  27. 5 jumping jacks
  28. 5 mountain climbers
  29. 10 running arms