LateralLungesGluteBridgesDipsMountainClimbersSingleLegSquatBird-DogReverseLungesDownwardDog ToeTouchesBicycleCrunchSidePlankDips (L)RussianTwistsTuckJumpsPushupsFrogJumpsPlankJacksSidePlankDips (R)PlankPushupsBurpeesPlankRotationsSquatsJumpingjacksV-Sits(pike)InchWormsSquatJumpsDeadbugLegRaisesCurtsyLungeSplitJumpsSupermanLateralLungesGluteBridgesDipsMountainClimbersSingleLegSquatBird-DogReverseLungesDownwardDog ToeTouchesBicycleCrunchSidePlankDips (L)RussianTwistsTuckJumpsPushupsFrogJumpsPlankJacksSidePlankDips (R)PlankPushupsBurpeesPlankRotationsSquatsJumpingjacksV-Sits(pike)InchWormsSquatJumpsDeadbugLegRaisesCurtsyLungeSplitJumpsSuperman

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lateral Lunges
  2. Glute Bridges
  3. Dips
  4. Mountain Climbers
  5. Single Leg Squat
  6. Bird-Dog
  7. Reverse Lunges
  8. Downward Dog Toe Touches
  9. Bicycle Crunch
  10. Side Plank Dips (L)
  11. Russian Twists
  12. Tuck Jumps
  13. Pushups
  14. Frog Jumps
  15. Plank Jacks
  16. Side Plank Dips (R)
  17. Plank Pushups
  18. Burpees
  19. Plank Rotations
  20. Squats
  21. Jumping jacks
  22. V-Sits (pike)
  23. Inch Worms
  24. Squat Jumps
  25. Deadbug
  26. Leg Raises
  27. Curtsy Lunge
  28. Split Jumps
  29. Superman