MoreFriendsPsychicalActivitySchool/JobProblemPhysicalIllnessLearnTriggersNotBelongingVictimBehaviorPerceivedUnfairnessListenThoughtofGettingEvenTalkIt outIrrationalThinkingBullyingUsePositiveWordsTimeOut/LeaveBadGradesClenchedFistExploreAlternativesSadnessFightingRelaxationTechniquesAnxietyFearLoudVoicesNameCallingNoFriendsRecognizeAngerCuesAngerBecomesHabitPositiveSelf-TalkMoreFriendsPsychicalActivitySchool/JobProblemPhysicalIllnessLearnTriggersNotBelongingVictimBehaviorPerceivedUnfairnessListenThoughtofGettingEvenTalkIt outIrrationalThinkingBullyingUsePositiveWordsTimeOut/LeaveBadGradesClenchedFistExploreAlternativesSadnessFightingRelaxationTechniquesAnxietyFearLoudVoicesNameCallingNoFriendsRecognizeAngerCuesAngerBecomesHabitPositiveSelf-Talk

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. More Friends
  2. Psychical Activity
  3. School/Job Problem
  4. Physical Illness
  5. Learn Triggers
  6. Not Belonging
  7. Victim Behavior
  8. Perceived Unfairness
  9. Listen
  10. Thought of Getting Even
  11. Talk It out
  12. Irrational Thinking
  13. Bullying
  14. Use Positive Words
  15. Time Out/ Leave
  16. Bad Grades
  17. Clenched Fist
  18. Explore Alternatives
  19. Sadness
  20. Fighting
  21. Relaxation Techniques
  22. Anxiety
  23. Fear
  24. Loud Voices
  25. Name Calling
  26. No Friends
  27. Recognize Anger Cues
  28. Anger Becomes Habit
  29. Positive Self-Talk