BadGradesThoughtofGettingEvenNameCallingVictimBehaviorFearTimeOut/LeavePerceivedUnfairnessUsePositiveWordsNotBelongingListenPhysicalIllnessFightingClenchedFistExploreAlternativesLearnTriggersRelaxationTechniquesSadnessNoFriendsAnxietyPsychicalActivityMoreFriendsBullyingSchool/JobProblemPositiveSelf-TalkIrrationalThinkingTalkIt outLoudVoicesRecognizeAngerCuesAngerBecomesHabitBadGradesThoughtofGettingEvenNameCallingVictimBehaviorFearTimeOut/LeavePerceivedUnfairnessUsePositiveWordsNotBelongingListenPhysicalIllnessFightingClenchedFistExploreAlternativesLearnTriggersRelaxationTechniquesSadnessNoFriendsAnxietyPsychicalActivityMoreFriendsBullyingSchool/JobProblemPositiveSelf-TalkIrrationalThinkingTalkIt outLoudVoicesRecognizeAngerCuesAngerBecomesHabit

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bad Grades
  2. Thought of Getting Even
  3. Name Calling
  4. Victim Behavior
  5. Fear
  6. Time Out/ Leave
  7. Perceived Unfairness
  8. Use Positive Words
  9. Not Belonging
  10. Listen
  11. Physical Illness
  12. Fighting
  13. Clenched Fist
  14. Explore Alternatives
  15. Learn Triggers
  16. Relaxation Techniques
  17. Sadness
  18. No Friends
  19. Anxiety
  20. Psychical Activity
  21. More Friends
  22. Bullying
  23. School/Job Problem
  24. Positive Self-Talk
  25. Irrational Thinking
  26. Talk It out
  27. Loud Voices
  28. Recognize Anger Cues
  29. Anger Becomes Habit