LoudVoicesPositiveSelf-TalkIrrationalThinkingVictimBehaviorRelaxationTechniquesLearnTriggersUsePositiveWordsNotBelongingPhysicalIllnessSadnessAnxietyAngerBecomesHabitPsychicalActivityBadGradesRecognizeAngerCuesFearNoFriendsMoreFriendsThoughtofGettingEvenListenClenchedFistSchool/JobProblemTalkIt outPerceivedUnfairnessBullyingExploreAlternativesNameCallingTimeOut/LeaveFightingLoudVoicesPositiveSelf-TalkIrrationalThinkingVictimBehaviorRelaxationTechniquesLearnTriggersUsePositiveWordsNotBelongingPhysicalIllnessSadnessAnxietyAngerBecomesHabitPsychicalActivityBadGradesRecognizeAngerCuesFearNoFriendsMoreFriendsThoughtofGettingEvenListenClenchedFistSchool/JobProblemTalkIt outPerceivedUnfairnessBullyingExploreAlternativesNameCallingTimeOut/LeaveFighting

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loud Voices
  2. Positive Self-Talk
  3. Irrational Thinking
  4. Victim Behavior
  5. Relaxation Techniques
  6. Learn Triggers
  7. Use Positive Words
  8. Not Belonging
  9. Physical Illness
  10. Sadness
  11. Anxiety
  12. Anger Becomes Habit
  13. Psychical Activity
  14. Bad Grades
  15. Recognize Anger Cues
  16. Fear
  17. No Friends
  18. More Friends
  19. Thought of Getting Even
  20. Listen
  21. Clenched Fist
  22. School/Job Problem
  23. Talk It out
  24. Perceived Unfairness
  25. Bullying
  26. Explore Alternatives
  27. Name Calling
  28. Time Out/ Leave
  29. Fighting