IrrationalThinkingClenchedFistNoFriendsFightingMoreFriendsBadGradesThoughtofGettingEvenNameCallingTimeOut/LeavePsychicalActivityFearSchool/JobProblemVictimBehaviorPositiveSelf-TalkAngerBecomesHabitTalkIt outPhysicalIllnessAnxietyNotBelongingExploreAlternativesBullyingSadnessLoudVoicesRelaxationTechniquesListenRecognizeAngerCuesUsePositiveWordsLearnTriggersPerceivedUnfairnessIrrationalThinkingClenchedFistNoFriendsFightingMoreFriendsBadGradesThoughtofGettingEvenNameCallingTimeOut/LeavePsychicalActivityFearSchool/JobProblemVictimBehaviorPositiveSelf-TalkAngerBecomesHabitTalkIt outPhysicalIllnessAnxietyNotBelongingExploreAlternativesBullyingSadnessLoudVoicesRelaxationTechniquesListenRecognizeAngerCuesUsePositiveWordsLearnTriggersPerceivedUnfairness

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Irrational Thinking
  2. Clenched Fist
  3. No Friends
  4. Fighting
  5. More Friends
  6. Bad Grades
  7. Thought of Getting Even
  8. Name Calling
  9. Time Out/ Leave
  10. Psychical Activity
  11. Fear
  12. School/Job Problem
  13. Victim Behavior
  14. Positive Self-Talk
  15. Anger Becomes Habit
  16. Talk It out
  17. Physical Illness
  18. Anxiety
  19. Not Belonging
  20. Explore Alternatives
  21. Bullying
  22. Sadness
  23. Loud Voices
  24. Relaxation Techniques
  25. Listen
  26. Recognize Anger Cues
  27. Use Positive Words
  28. Learn Triggers
  29. Perceived Unfairness