SadnessAnxietyListenNameCallingNoFriendsPhysicalIllnessFearAngerBecomesHabitFightingNotBelongingPositiveSelf-TalkRecognizeAngerCuesTimeOut/LeaveRelaxationTechniquesSchool/JobProblemUsePositiveWordsBadGradesLoudVoicesMoreFriendsClenchedFistTalkIt outVictimBehaviorLearnTriggersIrrationalThinkingBullyingExploreAlternativesPerceivedUnfairnessThoughtofGettingEvenPsychicalActivitySadnessAnxietyListenNameCallingNoFriendsPhysicalIllnessFearAngerBecomesHabitFightingNotBelongingPositiveSelf-TalkRecognizeAngerCuesTimeOut/LeaveRelaxationTechniquesSchool/JobProblemUsePositiveWordsBadGradesLoudVoicesMoreFriendsClenchedFistTalkIt outVictimBehaviorLearnTriggersIrrationalThinkingBullyingExploreAlternativesPerceivedUnfairnessThoughtofGettingEvenPsychicalActivity

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sadness
  2. Anxiety
  3. Listen
  4. Name Calling
  5. No Friends
  6. Physical Illness
  7. Fear
  8. Anger Becomes Habit
  9. Fighting
  10. Not Belonging
  11. Positive Self-Talk
  12. Recognize Anger Cues
  13. Time Out/ Leave
  14. Relaxation Techniques
  15. School/Job Problem
  16. Use Positive Words
  17. Bad Grades
  18. Loud Voices
  19. More Friends
  20. Clenched Fist
  21. Talk It out
  22. Victim Behavior
  23. Learn Triggers
  24. Irrational Thinking
  25. Bullying
  26. Explore Alternatives
  27. Perceived Unfairness
  28. Thought of Getting Even
  29. Psychical Activity