BadGradesNotBelongingTimeOut/LeaveSchool/JobProblemFearSadnessLearnTriggersVictimBehaviorMoreFriendsExploreAlternativesAnxietyRelaxationTechniquesPsychicalActivityThoughtofGettingEvenBullyingPhysicalIllnessLoudVoicesFightingListenPerceivedUnfairnessPositiveSelf-TalkIrrationalThinkingNoFriendsUsePositiveWordsClenchedFistRecognizeAngerCuesTalkIt outNameCallingAngerBecomesHabitBadGradesNotBelongingTimeOut/LeaveSchool/JobProblemFearSadnessLearnTriggersVictimBehaviorMoreFriendsExploreAlternativesAnxietyRelaxationTechniquesPsychicalActivityThoughtofGettingEvenBullyingPhysicalIllnessLoudVoicesFightingListenPerceivedUnfairnessPositiveSelf-TalkIrrationalThinkingNoFriendsUsePositiveWordsClenchedFistRecognizeAngerCuesTalkIt outNameCallingAngerBecomesHabit

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bad Grades
  2. Not Belonging
  3. Time Out/ Leave
  4. School/Job Problem
  5. Fear
  6. Sadness
  7. Learn Triggers
  8. Victim Behavior
  9. More Friends
  10. Explore Alternatives
  11. Anxiety
  12. Relaxation Techniques
  13. Psychical Activity
  14. Thought of Getting Even
  15. Bullying
  16. Physical Illness
  17. Loud Voices
  18. Fighting
  19. Listen
  20. Perceived Unfairness
  21. Positive Self-Talk
  22. Irrational Thinking
  23. No Friends
  24. Use Positive Words
  25. Clenched Fist
  26. Recognize Anger Cues
  27. Talk It out
  28. Name Calling
  29. Anger Becomes Habit