TalkIt outIrrationalThinkingExploreAlternativesRecognizeAngerCuesFearBadGradesNameCallingTimeOut/LeaveVictimBehaviorFightingListenMoreFriendsLearnTriggersAngerBecomesHabitBullyingPhysicalIllnessClenchedFistRelaxationTechniquesPsychicalActivityNoFriendsLoudVoicesAnxietyPositiveSelf-TalkSchool/JobProblemSadnessNotBelongingThoughtofGettingEvenPerceivedUnfairnessUsePositiveWordsTalkIt outIrrationalThinkingExploreAlternativesRecognizeAngerCuesFearBadGradesNameCallingTimeOut/LeaveVictimBehaviorFightingListenMoreFriendsLearnTriggersAngerBecomesHabitBullyingPhysicalIllnessClenchedFistRelaxationTechniquesPsychicalActivityNoFriendsLoudVoicesAnxietyPositiveSelf-TalkSchool/JobProblemSadnessNotBelongingThoughtofGettingEvenPerceivedUnfairnessUsePositiveWords

Anger Bingo for Teens - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Talk It out
  2. Irrational Thinking
  3. Explore Alternatives
  4. Recognize Anger Cues
  5. Fear
  6. Bad Grades
  7. Name Calling
  8. Time Out/ Leave
  9. Victim Behavior
  10. Fighting
  11. Listen
  12. More Friends
  13. Learn Triggers
  14. Anger Becomes Habit
  15. Bullying
  16. Physical Illness
  17. Clenched Fist
  18. Relaxation Techniques
  19. Psychical Activity
  20. No Friends
  21. Loud Voices
  22. Anxiety
  23. Positive Self-Talk
  24. School/Job Problem
  25. Sadness
  26. Not Belonging
  27. Thought of Getting Even
  28. Perceived Unfairness
  29. Use Positive Words