ExerciseListentomusicTalk toothersAromatherapySwimmingMassageCountingto 10BepresentHydrotherapyYogaKeep aJournalGuidedImageryDecompressStretchingGetenoughsleepDeepBreathingMeditationLaughExerciseListentomusicTalk toothersAromatherapySwimmingMassageCountingto 10BepresentHydrotherapyYogaKeep aJournalGuidedImageryDecompressStretchingGetenoughsleepDeepBreathingMeditationLaugh

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Listen to music
  3. Talk to others
  4. Aromatherapy
  5. Swimming
  6. Massage
  7. Counting to 10
  8. Be present
  9. Hydrotherapy
  10. Yoga
  11. Keep a Journal
  12. Guided Imagery
  13. Decompress
  14. Stretching
  15. Get enough sleep
  16. Deep Breathing
  17. Meditation
  18. Laugh