ListentomusicMassageHydrotherapyMeditationKeep aJournalTalk toothersStretchingDeepBreathingGetenoughsleepBepresentSwimmingGuidedImageryCountingto 10ExerciseDecompressLaughAromatherapyYogaListentomusicMassageHydrotherapyMeditationKeep aJournalTalk toothersStretchingDeepBreathingGetenoughsleepBepresentSwimmingGuidedImageryCountingto 10ExerciseDecompressLaughAromatherapyYoga

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Massage
  3. Hydrotherapy
  4. Meditation
  5. Keep a Journal
  6. Talk to others
  7. Stretching
  8. Deep Breathing
  9. Get enough sleep
  10. Be present
  11. Swimming
  12. Guided Imagery
  13. Counting to 10
  14. Exercise
  15. Decompress
  16. Laugh
  17. Aromatherapy
  18. Yoga