GetenoughsleepYogaLaughCountingto 10DeepBreathingMassageHydrotherapySwimmingKeep aJournalDecompressBepresentGuidedImageryListentomusicAromatherapyStretchingMeditationExerciseTalk toothersGetenoughsleepYogaLaughCountingto 10DeepBreathingMassageHydrotherapySwimmingKeep aJournalDecompressBepresentGuidedImageryListentomusicAromatherapyStretchingMeditationExerciseTalk toothers

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get enough sleep
  2. Yoga
  3. Laugh
  4. Counting to 10
  5. Deep Breathing
  6. Massage
  7. Hydrotherapy
  8. Swimming
  9. Keep a Journal
  10. Decompress
  11. Be present
  12. Guided Imagery
  13. Listen to music
  14. Aromatherapy
  15. Stretching
  16. Meditation
  17. Exercise
  18. Talk to others