Talk toothersGuidedImageryGetenoughsleepYogaCountingto 10ExerciseBepresentDeepBreathingMeditationListentomusicHydrotherapyStretchingSwimmingMassageKeep aJournalLaughAromatherapyDecompressTalk toothersGuidedImageryGetenoughsleepYogaCountingto 10ExerciseBepresentDeepBreathingMeditationListentomusicHydrotherapyStretchingSwimmingMassageKeep aJournalLaughAromatherapyDecompress

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to others
  2. Guided Imagery
  3. Get enough sleep
  4. Yoga
  5. Counting to 10
  6. Exercise
  7. Be present
  8. Deep Breathing
  9. Meditation
  10. Listen to music
  11. Hydrotherapy
  12. Stretching
  13. Swimming
  14. Massage
  15. Keep a Journal
  16. Laugh
  17. Aromatherapy
  18. Decompress