ListentomusicExerciseCountingto 10Keep aJournalLaughSwimmingGetenoughsleepBepresentTalk toothersHydrotherapyYogaMassageStretchingDeepBreathingMeditationAromatherapyDecompressGuidedImageryListentomusicExerciseCountingto 10Keep aJournalLaughSwimmingGetenoughsleepBepresentTalk toothersHydrotherapyYogaMassageStretchingDeepBreathingMeditationAromatherapyDecompressGuidedImagery

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Exercise
  3. Counting to 10
  4. Keep a Journal
  5. Laugh
  6. Swimming
  7. Get enough sleep
  8. Be present
  9. Talk to others
  10. Hydrotherapy
  11. Yoga
  12. Massage
  13. Stretching
  14. Deep Breathing
  15. Meditation
  16. Aromatherapy
  17. Decompress
  18. Guided Imagery