DeepBreathingDecompressGuidedImageryAromatherapyStretchingMeditationCountingto 10ListentomusicKeep aJournalHydrotherapySwimmingExerciseMassageGetenoughsleepBepresentYogaTalk toothersLaughDeepBreathingDecompressGuidedImageryAromatherapyStretchingMeditationCountingto 10ListentomusicKeep aJournalHydrotherapySwimmingExerciseMassageGetenoughsleepBepresentYogaTalk toothersLaugh

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Deep Breathing
  2. Decompress
  3. Guided Imagery
  4. Aromatherapy
  5. Stretching
  6. Meditation
  7. Counting to 10
  8. Listen to music
  9. Keep a Journal
  10. Hydrotherapy
  11. Swimming
  12. Exercise
  13. Massage
  14. Get enough sleep
  15. Be present
  16. Yoga
  17. Talk to others
  18. Laugh