MeditationKeep aJournalSwimmingDecompressHydrotherapyTalk toothersCountingto 10LaughBepresentGuidedImageryStretchingListentomusicMassageGetenoughsleepAromatherapyYogaExerciseDeepBreathingMeditationKeep aJournalSwimmingDecompressHydrotherapyTalk toothersCountingto 10LaughBepresentGuidedImageryStretchingListentomusicMassageGetenoughsleepAromatherapyYogaExerciseDeepBreathing

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Keep a Journal
  3. Swimming
  4. Decompress
  5. Hydrotherapy
  6. Talk to others
  7. Counting to 10
  8. Laugh
  9. Be present
  10. Guided Imagery
  11. Stretching
  12. Listen to music
  13. Massage
  14. Get enough sleep
  15. Aromatherapy
  16. Yoga
  17. Exercise
  18. Deep Breathing