MassageHydrotherapyStretchingAromatherapyTalk toothersCountingto 10Keep aJournalExerciseSwimmingMeditationYogaListentomusicGuidedImageryDecompressGetenoughsleepLaughDeepBreathingBepresentMassageHydrotherapyStretchingAromatherapyTalk toothersCountingto 10Keep aJournalExerciseSwimmingMeditationYogaListentomusicGuidedImageryDecompressGetenoughsleepLaughDeepBreathingBepresent

Relaxation Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Massage
  2. Hydrotherapy
  3. Stretching
  4. Aromatherapy
  5. Talk to others
  6. Counting to 10
  7. Keep a Journal
  8. Exercise
  9. Swimming
  10. Meditation
  11. Yoga
  12. Listen to music
  13. Guided Imagery
  14. Decompress
  15. Get enough sleep
  16. Laugh
  17. Deep Breathing
  18. Be present