Start a newsavingsaccount for avacation orother activity*Sit down at thebeginning ofthe week andprioritize your"to do" listGo on aclense ofyourchoiceGo to thegymconsistentlythroughoutthe monthGet up early,sit down andenjoybreakfastWhen feelingstressed go to apreferedoutside locationand relaxGo throughyour work bagand take outunnecessaryweightParticipatein JustWalkCut outsugars foroneweekendMakeone newfriend*Get togetherwith staff afterschoolwithoutschool talkSet 3 personalwellness goals(start workingon them)Start anewexerciseroutineStartwriting adailyjournalAdd tenminutes toyour currentworkout timeGo for a30 minwalkGo out on adate night(spouse,friends,family, etc)HAVE FUN*Play amovementgame withyour familyWalk10,000steps inone dayParticipate in 2onlinemeditaion/yogasessionsJoin theSnow HillRec's gymParticipatein 3 staffmeditationsSubstitutewater forsoda forone weekRide abike/ellipticalfor 30 minsGive 6 staffmemberspositivefeedback*Switch snacksat school tofruits andvegetables forone weekGet 7-8hours ofuninterruptedsleep for aweekLook at theamount of"screen time"you use anddecrease itStart a newsavingsaccount for avacation orother activity*Sit down at thebeginning ofthe week andprioritize your"to do" listGo on aclense ofyourchoiceGo to thegymconsistentlythroughoutthe monthGet up early,sit down andenjoybreakfastWhen feelingstressed go to apreferedoutside locationand relaxGo throughyour work bagand take outunnecessaryweightParticipatein JustWalkCut outsugars foroneweekendMakeone newfriend*Get togetherwith staff afterschoolwithoutschool talkSet 3 personalwellness goals(start workingon them)Start anewexerciseroutineStartwriting adailyjournalAdd tenminutes toyour currentworkout timeGo for a30 minwalkGo out on adate night(spouse,friends,family, etc)HAVE FUN*Play amovementgame withyour familyWalk10,000steps inone dayParticipate in 2onlinemeditaion/yogasessionsJoin theSnow HillRec's gymParticipatein 3 staffmeditationsSubstitutewater forsoda forone weekRide abike/ellipticalfor 30 minsGive 6 staffmemberspositivefeedback*Switch snacksat school tofruits andvegetables forone weekGet 7-8hours ofuninterruptedsleep for aweekLook at theamount of"screen time"you use anddecrease it

CCSS Wellness Bingo December - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a new savings account for a vacation or other activity
  2. *
  3. Sit down at the beginning of the week and prioritize your "to do" list
  4. Go on a clense of your choice
  5. Go to the gym consistently throughout the month
  6. Get up early, sit down and enjoy breakfast
  7. When feeling stressed go to a prefered outside location and relax
  8. Go through your work bag and take out unnecessary weight
  9. Participate in Just Walk
  10. Cut out sugars for one weekend
  11. Make one new friend
  12. *
  13. Get together with staff after school without school talk
  14. Set 3 personal wellness goals (start working on them)
  15. Start a new exercise routine
  16. Start writing a daily journal
  17. Add ten minutes to your current workout time
  18. Go for a 30 min walk
  19. Go out on a date night (spouse,friends, family, etc) HAVE FUN
  20. *
  21. Play a movement game with your family
  22. Walk 10,000 steps in one day
  23. Participate in 2 online meditaion/yoga sessions
  24. Join the Snow Hill Rec's gym
  25. Participate in 3 staff meditations
  26. Substitute water for soda for one week
  27. Ride a bike/elliptical for 30 mins
  28. Give 6 staff members positive feedback
  29. *
  30. Switch snacks at school to fruits and vegetables for one week
  31. Get 7-8 hours of uninterrupted sleep for a week
  32. Look at the amount of "screen time" you use and decrease it