(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go on a clense of your choice
Go through your work bag and take out unnecessary weight
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Sit down at the beginning of the week and prioritize your "to do" list
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Start a new exercise routine
Add ten minutes to your current workout time
Walk 10,000 steps in one day
Participate in Just Walk
Go out on a date night (spouse,friends, family, etc) HAVE FUN
Give 6 staff members positive feedback
Cut out sugars for one weekend
Switch snacks at school to fruits and vegetables for one week
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Participate in 2 online meditaion/yoga sessions
Substitute water for soda for one week
Ride a bike/elliptical for 30 mins
Play a movement game with your family
Get up early, sit down and enjoy breakfast
Go for a 30 min walk
Get together with staff after school without school talk
Get 7-8 hours of uninterrupted sleep for a week
Join the Snow Hill Rec's gym
Start a new savings account for a vacation or other activity
When feeling stressed go to a prefered outside location and relax
Go to the gym consistently throughout the month
Set 3 personal wellness goals (start working on them)
Make one new friend
Participate in 3 staff meditations
Look at the amount of "screen time" you use and decrease it
