(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
Join the Snow Hill Rec's gym
Cut out sugars for one weekend
Look at the amount of "screen time" you use and decrease it
Make one new friend
Add ten minutes to your current workout time
Start a new savings account for a vacation or other activity
Set 3 personal wellness goals (start working on them)
Get together with staff after school without school talk
When feeling stressed go to a prefered outside location and relax
Go for a 30 min walk
Start a new exercise routine
Go through your work bag and take out unnecessary weight
Substitute water for soda for one week
*
Participate in 3 staff meditations
Sit down at the beginning of the week and prioritize your "to do" list
Walk 10,000 steps in one day
*
Get up early, sit down and enjoy breakfast
Play a movement game with your family
Go to the gym consistently throughout the month
Give 6 staff members positive feedback
Ride a bike/elliptical for 30 mins
Participate in Just Walk
Start writing a daily journal
Go on a clense of your choice
*
Participate in 2 online meditaion/yoga sessions
Go out on a date night (spouse,friends, family, etc) HAVE FUN
Switch snacks at school to fruits and vegetables for one week
