Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Second Run in Place
2. 10 Sit ups
3. 10 Sumo Squats
4. 10 Supermans
5. 10 Pushup Shoulder Taps
6. Free!
7. 5 Push -ups
8. 5 Burpees
9. 10 Star Jumps
10. 20 Jumping Jacks
11. 30 Flutter Kicks
12. 20 Arm & Knee opposites
13. 20 Bicycles
14. 10 Squat jumps
15. 30 Arm Circles
16. 10 Squats
17. 30 Standing Kicks
18. 20 Mountain Climbers
19. 20 Second Plank
20. 20 Calf Raises
21. 10 Leg Drops
22. 10 Toe touches
23. 15 Bicycle Crunches
24. 10 Windmills
25. 10 Lunges
26. 10 Lunges
27. 10 Arm Stretches
28. 16 Plank Knee-ins