Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Arm & Knee opposites
2. 10 Squats
3. 30 Second Run in Place
4. 20 Second Plank
5. 10 Leg Drops
6. 10 Arm Stretches
7. 30 Flutter Kicks
8. 10 Windmills
9. 10 Squat jumps
10. 5 Burpees
11. 10 Lunges
12. 16 Plank Knee-ins
13. 10 Sumo Squats
14. 10 Lunges
15. 10 Supermans
16. 20 Jumping Jacks
17. 10 Pushup Shoulder Taps
18. 10 Star Jumps
19. 15 Bicycle Crunches
20. 10 Sit ups
21. 30 Arm Circles
22. 20 Calf Raises
23. 30 Standing Kicks
24. 20 Mountain Climbers
25. 5 Push -ups
26. Free!
27. 20 Bicycles
28. 10 Toe touches