Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free!
2. 30 Standing Kicks
3. 20 Calf Raises
4. 20 Mountain Climbers
5. 10 Sit ups
6. 30 Arm Circles
7. 20 Second Plank
8. 10 Sumo Squats
9. 20 Arm & Knee opposites
10. 5 Burpees
11. 20 Bicycles
12. 10 Windmills
13. 10 Arm Stretches
14. 5 Push -ups
15. 20 Jumping Jacks
16. 10 Squats
17. 30 Second Run in Place
18. 16 Plank Knee-ins
19. 30 Flutter Kicks
20. 10 Lunges
21. 10 Supermans
22. 10 Lunges
23. 10 Pushup Shoulder Taps
24. 10 Toe touches
25. 15 Bicycle Crunches
26. 10 Leg Drops
27. 10 Squat jumps
28. 10 Star Jumps