Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Toe touches
2. 10 Lunges
3. 10 Squats
4. 20 Mountain Climbers
5. 10 Squat jumps
6. 10 Lunges
7. 10 Star Jumps
8. 20 Arm & Knee opposites
9. 5 Push -ups
10. 20 Calf Raises
11. 16 Plank Knee-ins
12. 10 Sit ups
13. 5 Burpees
14. 20 Bicycles
15. 20 Jumping Jacks
16. 10 Supermans
17. 10 Leg Drops
18. 30 Standing Kicks
19. 15 Bicycle Crunches
20. 30 Flutter Kicks
21. 10 Windmills
22. 10 Sumo Squats
23. 10 Pushup Shoulder Taps
24. Free!
25. 10 Arm Stretches
26. 20 Second Plank
27. 30 Second Run in Place
28. 30 Arm Circles