Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Mountain Climbers
2. 20 Second Plank
3. 20 Arm & Knee opposites
4. 10 Leg Drops
5. 10 Squats
6. 10 Pushup Shoulder Taps
7. 15 Bicycle Crunches
8. 10 Sumo Squats
9. 5 Burpees
10. 10 Sit ups
11. 30 Arm Circles
12. 10 Arm Stretches
13. 30 Second Run in Place
14. 10 Toe touches
15. 30 Standing Kicks
16. 10 Lunges
17. 20 Jumping Jacks
18. 16 Plank Knee-ins
19. Free!
20. 20 Calf Raises
21. 10 Windmills
22. 20 Bicycles
23. 10 Star Jumps
24. 30 Flutter Kicks
25. 10 Squat jumps
26. 10 Supermans
27. 5 Push -ups
28. 10 Lunges