Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Squats
2. 15 Bicycle Crunches
3. 10 Arm Stretches
4. 10 Pushup Shoulder Taps
5. 30 Second Run in Place
6. 20 Calf Raises
7. 16 Plank Knee-ins
8. 10 Lunges
9. 20 Second Plank
10. 10 Windmills
11. 10 Squat jumps
12. 5 Push -ups
13. 10 Lunges
14. 20 Arm & Knee opposites
15. 30 Arm Circles
16. 10 Supermans
17. 30 Flutter Kicks
18. 30 Standing Kicks
19. 20 Mountain Climbers
20. 10 Toe touches
21. 20 Bicycles
22. 10 Star Jumps
23. 10 Leg Drops
24. 20 Jumping Jacks
25. 10 Sumo Squats
26. Free!
27. 5 Burpees
28. 10 Sit ups