Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Windmills
2. 10 Star Jumps
3. 30 Second Run in Place
4. 10 Leg Drops
5. 20 Calf Raises
6. 20 Second Plank
7. 10 Sit ups
8. 10 Supermans
9. 10 Arm Stretches
10. 10 Lunges
11. 10 Sumo Squats
12. 30 Standing Kicks
13. Free!
14. 15 Bicycle Crunches
15. 10 Toe touches
16. 16 Plank Knee-ins
17. 10 Squats
18. 30 Arm Circles
19. 20 Jumping Jacks
20. 30 Flutter Kicks
21. 20 Mountain Climbers
22. 10 Lunges
23. 20 Arm & Knee opposites
24. 5 Burpees
25. 10 Pushup Shoulder Taps
26. 10 Squat jumps
27. 20 Bicycles
28. 5 Push -ups