Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Lunges
2. 10 Leg Drops
3. 20 Mountain Climbers
4. 20 Arm & Knee opposites
5. 10 Star Jumps
6. 10 Pushup Shoulder Taps
7. 10 Windmills
8. Free!
9. 20 Jumping Jacks
10. 10 Toe touches
11. 30 Second Run in Place
12. 30 Standing Kicks
13. 15 Bicycle Crunches
14. 20 Second Plank
15. 10 Lunges
16. 16 Plank Knee-ins
17. 5 Push -ups
18. 30 Arm Circles
19. 10 Sumo Squats
20. 10 Squats
21. 10 Sit ups
22. 10 Squat jumps
23. 20 Bicycles
24. 30 Flutter Kicks
25. 10 Arm Stretches
26. 10 Supermans
27. 5 Burpees
28. 20 Calf Raises