Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Free!
2. 10 Sumo Squats
3. 10 Leg Drops
4. 30 Arm Circles
5. 10 Supermans
6. 10 Pushup Shoulder Taps
7. 10 Squat jumps
8. 15 Bicycle Crunches
9. 20 Mountain Climbers
10. 30 Flutter Kicks
11. 10 Star Jumps
12. 10 Arm Stretches
13. 10 Lunges
14. 10 Windmills
15. 10 Toe touches
16. 5 Burpees
17. 20 Bicycles
18. 30 Standing Kicks
19. 20 Second Plank
20. 20 Jumping Jacks
21. 20 Arm & Knee opposites
22. 30 Second Run in Place
23. 20 Calf Raises
24. 10 Lunges
25. 16 Plank Knee-ins
26. 5 Push -ups
27. 10 Squats
28. 10 Sit ups