10InchwormPush-Ups25 WallJumps2 x Downand BackSprint25MountainClimbers:30Run inPlace15 ToeTouchAbs10Burpees1 xaroundGym SideShuffle20Squats:30SupermanHold:30Wall Sit20Lunges15JumpingJacks25 LateralLine Hops10TuckJumps15 StarJumps10 PlankUp/Downs15PlankJacks30FlutterKicks15Drop-Outs10 Sit-Ups10BlastOffs10Push-Ups30HighKnees10InchwormPush-Ups25 WallJumps2 x Downand BackSprint25MountainClimbers:30Run inPlace15 ToeTouchAbs10Burpees1 xaroundGym SideShuffle20Squats:30SupermanHold:30Wall Sit20Lunges15JumpingJacks25 LateralLine Hops10TuckJumps15 StarJumps10 PlankUp/Downs15PlankJacks30FlutterKicks15Drop-Outs10 Sit-Ups10BlastOffs10Push-Ups30HighKnees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
N
6
I
7
I
8
I
9
B
10
O
11
G
12
O
13
B
14
N
15
O
16
G
17
O
18
G
19
B
20
B
21
I
22
O
23
B
24
N
  1. G-10 Inchworm Push-Ups
  2. I-25 Wall Jumps
  3. N-2 x Down and Back Sprint
  4. G-25 Mountain Climbers
  5. N-:30 Run in Place
  6. I-15 Toe Touch Abs
  7. I-10 Burpees
  8. I-1 x around Gym Side Shuffle
  9. B-20 Squats
  10. O-:30 Superman Hold
  11. G-:30 Wall Sit
  12. O-20 Lunges
  13. B-15 Jumping Jacks
  14. N-25 Lateral Line Hops
  15. O-10 Tuck Jumps
  16. G-15 Star Jumps
  17. O-10 Plank Up/Downs
  18. G-15 Plank Jacks
  19. B-30 Flutter Kicks
  20. B-15 Drop-Outs
  21. I-10 Sit-Ups
  22. O-10 Blast Offs
  23. B-10 Push-Ups
  24. N-30 High Knees