30HighKnees1 xaroundGym SideShuffle10InchwormPush-Ups2 x Downand BackSprint15 ToeTouchAbs10BlastOffs10TuckJumps10Push-Ups15 StarJumps20Squats25MountainClimbers25 WallJumps30FlutterKicks10Burpees25 LateralLine Hops:30Run inPlace10 Sit-Ups15PlankJacks15Drop-Outs10 PlankUp/Downs15JumpingJacks:30Wall Sit:30SupermanHold20Lunges30HighKnees1 xaroundGym SideShuffle10InchwormPush-Ups2 x Downand BackSprint15 ToeTouchAbs10BlastOffs10TuckJumps10Push-Ups15 StarJumps20Squats25MountainClimbers25 WallJumps30FlutterKicks10Burpees25 LateralLine Hops:30Run inPlace10 Sit-Ups15PlankJacks15Drop-Outs10 PlankUp/Downs15JumpingJacks:30Wall Sit:30SupermanHold20Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
N
5
I
6
O
7
O
8
B
9
G
10
B
11
G
12
I
13
B
14
I
15
N
16
N
17
I
18
G
19
B
20
O
21
B
22
G
23
O
24
O
  1. N-30 High Knees
  2. I-1 x around Gym Side Shuffle
  3. G-10 Inchworm Push-Ups
  4. N-2 x Down and Back Sprint
  5. I-15 Toe Touch Abs
  6. O-10 Blast Offs
  7. O-10 Tuck Jumps
  8. B-10 Push-Ups
  9. G-15 Star Jumps
  10. B-20 Squats
  11. G-25 Mountain Climbers
  12. I-25 Wall Jumps
  13. B-30 Flutter Kicks
  14. I-10 Burpees
  15. N-25 Lateral Line Hops
  16. N-:30 Run in Place
  17. I-10 Sit-Ups
  18. G-15 Plank Jacks
  19. B-15 Drop-Outs
  20. O-10 Plank Up/Downs
  21. B-15 Jumping Jacks
  22. G-:30 Wall Sit
  23. O-:30 Superman Hold
  24. O-20 Lunges