10BlastOffs30HighKnees10Burpees10TuckJumps15 ToeTouchAbs25MountainClimbers15JumpingJacks:30Wall Sit2 x Downand BackSprint10 Sit-Ups20Squats1 xaroundGym SideShuffle20Lunges:30SupermanHold30FlutterKicks15Drop-Outs25 LateralLine Hops10Push-Ups10InchwormPush-Ups25 WallJumps15 StarJumps15PlankJacks:30Run inPlace10 PlankUp/Downs10BlastOffs30HighKnees10Burpees10TuckJumps15 ToeTouchAbs25MountainClimbers15JumpingJacks:30Wall Sit2 x Downand BackSprint10 Sit-Ups20Squats1 xaroundGym SideShuffle20Lunges:30SupermanHold30FlutterKicks15Drop-Outs25 LateralLine Hops10Push-Ups10InchwormPush-Ups25 WallJumps15 StarJumps15PlankJacks:30Run inPlace10 PlankUp/Downs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
O
5
I
6
G
7
B
8
G
9
N
10
I
11
B
12
I
13
O
14
O
15
B
16
B
17
N
18
B
19
G
20
I
21
G
22
G
23
N
24
O
  1. O-10 Blast Offs
  2. N-30 High Knees
  3. I-10 Burpees
  4. O-10 Tuck Jumps
  5. I-15 Toe Touch Abs
  6. G-25 Mountain Climbers
  7. B-15 Jumping Jacks
  8. G-:30 Wall Sit
  9. N-2 x Down and Back Sprint
  10. I-10 Sit-Ups
  11. B-20 Squats
  12. I-1 x around Gym Side Shuffle
  13. O-20 Lunges
  14. O-:30 Superman Hold
  15. B-30 Flutter Kicks
  16. B-15 Drop-Outs
  17. N-25 Lateral Line Hops
  18. B-10 Push-Ups
  19. G-10 Inchworm Push-Ups
  20. I-25 Wall Jumps
  21. G-15 Star Jumps
  22. G-15 Plank Jacks
  23. N-:30 Run in Place
  24. O-10 Plank Up/Downs