10 Sit-Ups15JumpingJacks30FlutterKicks:30SupermanHold2 x Downand BackSprint1 xaroundGym SideShuffle10BlastOffs30HighKnees15PlankJacks25 LateralLine Hops20Lunges25 WallJumps15Drop-Outs10Burpees10TuckJumps:30Wall Sit:30Run inPlace15 StarJumps10 PlankUp/Downs10InchwormPush-Ups15 ToeTouchAbs20Squats25MountainClimbers10Push-Ups10 Sit-Ups15JumpingJacks30FlutterKicks:30SupermanHold2 x Downand BackSprint1 xaroundGym SideShuffle10BlastOffs30HighKnees15PlankJacks25 LateralLine Hops20Lunges25 WallJumps15Drop-Outs10Burpees10TuckJumps:30Wall Sit:30Run inPlace15 StarJumps10 PlankUp/Downs10InchwormPush-Ups15 ToeTouchAbs20Squats25MountainClimbers10Push-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
N
6
I
7
O
8
N
9
G
10
N
11
O
12
I
13
B
14
I
15
O
16
G
17
N
18
G
19
O
20
G
21
I
22
B
23
G
24
B
  1. I-10 Sit-Ups
  2. B-15 Jumping Jacks
  3. B-30 Flutter Kicks
  4. O-:30 Superman Hold
  5. N-2 x Down and Back Sprint
  6. I-1 x around Gym Side Shuffle
  7. O-10 Blast Offs
  8. N-30 High Knees
  9. G-15 Plank Jacks
  10. N-25 Lateral Line Hops
  11. O-20 Lunges
  12. I-25 Wall Jumps
  13. B-15 Drop-Outs
  14. I-10 Burpees
  15. O-10 Tuck Jumps
  16. G-:30 Wall Sit
  17. N-:30 Run in Place
  18. G-15 Star Jumps
  19. O-10 Plank Up/Downs
  20. G-10 Inchworm Push-Ups
  21. I-15 Toe Touch Abs
  22. B-20 Squats
  23. G-25 Mountain Climbers
  24. B-10 Push-Ups