1 xaroundGym SideShuffle15Drop-Outs20Lunges30FlutterKicks2 x Downand BackSprint10 PlankUp/Downs10BlastOffs15PlankJacks30HighKnees10Push-Ups10InchwormPush-Ups:30SupermanHold:30Wall Sit25 WallJumps20Squats10Burpees10 Sit-Ups10TuckJumps:30Run inPlace25 LateralLine Hops25MountainClimbers15 ToeTouchAbs15 StarJumps15JumpingJacks1 xaroundGym SideShuffle15Drop-Outs20Lunges30FlutterKicks2 x Downand BackSprint10 PlankUp/Downs10BlastOffs15PlankJacks30HighKnees10Push-Ups10InchwormPush-Ups:30SupermanHold:30Wall Sit25 WallJumps20Squats10Burpees10 Sit-Ups10TuckJumps:30Run inPlace25 LateralLine Hops25MountainClimbers15 ToeTouchAbs15 StarJumps15JumpingJacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
B
5
N
6
O
7
O
8
G
9
N
10
B
11
G
12
O
13
G
14
I
15
B
16
I
17
I
18
O
19
N
20
N
21
G
22
I
23
G
24
B
  1. I-1 x around Gym Side Shuffle
  2. B-15 Drop-Outs
  3. O-20 Lunges
  4. B-30 Flutter Kicks
  5. N-2 x Down and Back Sprint
  6. O-10 Plank Up/Downs
  7. O-10 Blast Offs
  8. G-15 Plank Jacks
  9. N-30 High Knees
  10. B-10 Push-Ups
  11. G-10 Inchworm Push-Ups
  12. O-:30 Superman Hold
  13. G-:30 Wall Sit
  14. I-25 Wall Jumps
  15. B-20 Squats
  16. I-10 Burpees
  17. I-10 Sit-Ups
  18. O-10 Tuck Jumps
  19. N-:30 Run in Place
  20. N-25 Lateral Line Hops
  21. G-25 Mountain Climbers
  22. I-15 Toe Touch Abs
  23. G-15 Star Jumps
  24. B-15 Jumping Jacks