2 x Downand BackSprint1 xaroundGym SideShuffle15 StarJumps30FlutterKicks:30SupermanHold10 Sit-Ups30HighKnees10BlastOffs:30Run inPlace15JumpingJacks10InchwormPush-Ups10Burpees:30Wall Sit20Squats25MountainClimbers10 PlankUp/Downs15PlankJacks20Lunges10Push-Ups10TuckJumps25 LateralLine Hops25 WallJumps15 ToeTouchAbs15Drop-Outs2 x Downand BackSprint1 xaroundGym SideShuffle15 StarJumps30FlutterKicks:30SupermanHold10 Sit-Ups30HighKnees10BlastOffs:30Run inPlace15JumpingJacks10InchwormPush-Ups10Burpees:30Wall Sit20Squats25MountainClimbers10 PlankUp/Downs15PlankJacks20Lunges10Push-Ups10TuckJumps25 LateralLine Hops25 WallJumps15 ToeTouchAbs15Drop-Outs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
O
6
I
7
N
8
O
9
N
10
B
11
G
12
I
13
G
14
B
15
G
16
O
17
G
18
O
19
B
20
O
21
N
22
I
23
I
24
B
  1. N-2 x Down and Back Sprint
  2. I-1 x around Gym Side Shuffle
  3. G-15 Star Jumps
  4. B-30 Flutter Kicks
  5. O-:30 Superman Hold
  6. I-10 Sit-Ups
  7. N-30 High Knees
  8. O-10 Blast Offs
  9. N-:30 Run in Place
  10. B-15 Jumping Jacks
  11. G-10 Inchworm Push-Ups
  12. I-10 Burpees
  13. G-:30 Wall Sit
  14. B-20 Squats
  15. G-25 Mountain Climbers
  16. O-10 Plank Up/Downs
  17. G-15 Plank Jacks
  18. O-20 Lunges
  19. B-10 Push-Ups
  20. O-10 Tuck Jumps
  21. N-25 Lateral Line Hops
  22. I-25 Wall Jumps
  23. I-15 Toe Touch Abs
  24. B-15 Drop-Outs