30FlutterKicks10Burpees:30SupermanHold15JumpingJacks2 x Downand BackSprint20Lunges10Push-Ups1 xaroundGym SideShuffle:30Wall Sit25MountainClimbers20Squats15PlankJacks10InchwormPush-Ups30HighKnees10TuckJumps25 LateralLine Hops15 ToeTouchAbs10BlastOffs10 Sit-Ups:30Run inPlace10 PlankUp/Downs15Drop-Outs15 StarJumps25 WallJumps30FlutterKicks10Burpees:30SupermanHold15JumpingJacks2 x Downand BackSprint20Lunges10Push-Ups1 xaroundGym SideShuffle:30Wall Sit25MountainClimbers20Squats15PlankJacks10InchwormPush-Ups30HighKnees10TuckJumps25 LateralLine Hops15 ToeTouchAbs10BlastOffs10 Sit-Ups:30Run inPlace10 PlankUp/Downs15Drop-Outs15 StarJumps25 WallJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
B
5
N
6
O
7
B
8
I
9
G
10
G
11
B
12
G
13
G
14
N
15
O
16
N
17
I
18
O
19
I
20
N
21
O
22
B
23
G
24
I
  1. B-30 Flutter Kicks
  2. I-10 Burpees
  3. O-:30 Superman Hold
  4. B-15 Jumping Jacks
  5. N-2 x Down and Back Sprint
  6. O-20 Lunges
  7. B-10 Push-Ups
  8. I-1 x around Gym Side Shuffle
  9. G-:30 Wall Sit
  10. G-25 Mountain Climbers
  11. B-20 Squats
  12. G-15 Plank Jacks
  13. G-10 Inchworm Push-Ups
  14. N-30 High Knees
  15. O-10 Tuck Jumps
  16. N-25 Lateral Line Hops
  17. I-15 Toe Touch Abs
  18. O-10 Blast Offs
  19. I-10 Sit-Ups
  20. N-:30 Run in Place
  21. O-10 Plank Up/Downs
  22. B-15 Drop-Outs
  23. G-15 Star Jumps
  24. I-25 Wall Jumps