30FlutterKicks2 x Downand BackSprint15JumpingJacks20Lunges10InchwormPush-Ups10 PlankUp/Downs20Squats10BlastOffs25 LateralLine Hops:30Wall Sit15 ToeTouchAbs15Drop-Outs1 xaroundGym SideShuffle:30Run inPlace:30SupermanHold25 WallJumps25MountainClimbers10TuckJumps10Push-Ups30HighKnees15 StarJumps15PlankJacks10Burpees10 Sit-Ups30FlutterKicks2 x Downand BackSprint15JumpingJacks20Lunges10InchwormPush-Ups10 PlankUp/Downs20Squats10BlastOffs25 LateralLine Hops:30Wall Sit15 ToeTouchAbs15Drop-Outs1 xaroundGym SideShuffle:30Run inPlace:30SupermanHold25 WallJumps25MountainClimbers10TuckJumps10Push-Ups30HighKnees15 StarJumps15PlankJacks10Burpees10 Sit-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
O
5
G
6
O
7
B
8
O
9
N
10
G
11
I
12
B
13
I
14
N
15
O
16
I
17
G
18
O
19
B
20
N
21
G
22
G
23
I
24
I
  1. B-30 Flutter Kicks
  2. N-2 x Down and Back Sprint
  3. B-15 Jumping Jacks
  4. O-20 Lunges
  5. G-10 Inchworm Push-Ups
  6. O-10 Plank Up/Downs
  7. B-20 Squats
  8. O-10 Blast Offs
  9. N-25 Lateral Line Hops
  10. G-:30 Wall Sit
  11. I-15 Toe Touch Abs
  12. B-15 Drop-Outs
  13. I-1 x around Gym Side Shuffle
  14. N-:30 Run in Place
  15. O-:30 Superman Hold
  16. I-25 Wall Jumps
  17. G-25 Mountain Climbers
  18. O-10 Tuck Jumps
  19. B-10 Push-Ups
  20. N-30 High Knees
  21. G-15 Star Jumps
  22. G-15 Plank Jacks
  23. I-10 Burpees
  24. I-10 Sit-Ups