25 WallJumps10TuckJumps10Push-Ups10 PlankUp/Downs30HighKnees25MountainClimbers15 ToeTouchAbs15PlankJacks10Burpees:30Wall Sit:30SupermanHold10BlastOffs25 LateralLine Hops10 Sit-Ups20Squats10InchwormPush-Ups1 xaroundGym SideShuffle15 StarJumps15JumpingJacks:30Run inPlace30FlutterKicks15Drop-Outs2 x Downand BackSprint20Lunges25 WallJumps10TuckJumps10Push-Ups10 PlankUp/Downs30HighKnees25MountainClimbers15 ToeTouchAbs15PlankJacks10Burpees:30Wall Sit:30SupermanHold10BlastOffs25 LateralLine Hops10 Sit-Ups20Squats10InchwormPush-Ups1 xaroundGym SideShuffle15 StarJumps15JumpingJacks:30Run inPlace30FlutterKicks15Drop-Outs2 x Downand BackSprint20Lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
O
5
N
6
G
7
I
8
G
9
I
10
G
11
O
12
O
13
N
14
I
15
B
16
G
17
I
18
G
19
B
20
N
21
B
22
B
23
N
24
O
  1. I-25 Wall Jumps
  2. O-10 Tuck Jumps
  3. B-10 Push-Ups
  4. O-10 Plank Up/Downs
  5. N-30 High Knees
  6. G-25 Mountain Climbers
  7. I-15 Toe Touch Abs
  8. G-15 Plank Jacks
  9. I-10 Burpees
  10. G-:30 Wall Sit
  11. O-:30 Superman Hold
  12. O-10 Blast Offs
  13. N-25 Lateral Line Hops
  14. I-10 Sit-Ups
  15. B-20 Squats
  16. G-10 Inchworm Push-Ups
  17. I-1 x around Gym Side Shuffle
  18. G-15 Star Jumps
  19. B-15 Jumping Jacks
  20. N-:30 Run in Place
  21. B-30 Flutter Kicks
  22. B-15 Drop-Outs
  23. N-2 x Down and Back Sprint
  24. O-20 Lunges