30-60 min. per day YMCA Overload Intensity RPE Older Adults Diabetes Incremental Test Metabolic Syndrome Chronic Disease Cycle Ergometer Flexibility Program % of Heart Rate Reserve Sedentary Lifestyle VO2max HDL 3-5 days/wk Flexibility PAR- Q Kids Angina multi joint exercises Sarcopenia Balance Sprint Training CHD Aerobic Exercise hyper tension Heart Rate Radial Artery Gender Age Blood Lipids % of Heart Rate Max Blood Pressure Resistance Exercise Obesity Specificity 2-3 days/wk Muscular Fitness Volume Supine Web of Causation 30-60 min. per day YMCA Overload Intensity RPE Older Adults Diabetes Incremental Test Metabolic Syndrome Chronic Disease Cycle Ergometer Flexibility Program % of Heart Rate Reserve Sedentary Lifestyle VO2max HDL 3-5 days/wk Flexibility PAR- Q Kids Angina multi joint exercises Sarcopenia Balance Sprint Training CHD Aerobic Exercise hyper tension Heart Rate Radial Artery Gender Age Blood Lipids % of Heart Rate Max Blood Pressure Resistance Exercise Obesity Specificity 2-3 days/wk Muscular Fitness Volume Supine Web of Causation
BINGO - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30-60 min.
per day
YMCA
Overload
Intensity
RPE
Older
Adults
Diabetes
Incremental Test
Metabolic
Syndrome
Chronic Disease
Cycle Ergometer
Flexibility
Program
% of Heart Rate
Reserve
Sedentary
Lifestyle
VO2max
HDL
3-5 days/wk
Flexibility
PAR-Q
Kids
Angina
multi joint
exercises
Sarcopenia
Balance
Sprint Training
CHD
Aerobic
Exercise
hyper
tension
Heart
Rate
Radial Artery
Gender
Age
Blood
Lipids
% of Heart Rate Max
Blood Pressure
Resistance
Exercise
Obesity
Specificity
2-3 days/wk
Muscular Fitness
Volume
Supine
Web of Causation