20 Sit-UpsRun 3lapsConeShuffle(there &back)20MountainClimbersRun 3Laps20 V-SitsBeep BeepI'm a Jeep(Gymlength)20 StarJumps20 CalfRaises20ForwardJumpingJacks20 SideLunges20 WallJumps20Lunges30SecondPlank20Push-Ups20JumpingJacks20ScissorCrunches10Burpees30SecondWall SitRun 3Laps15TricepDips20Penguins20Squats30SecondLine Hops20 Sit-UpsRun 3lapsConeShuffle(there &back)20MountainClimbersRun 3Laps20 V-SitsBeep BeepI'm a Jeep(Gymlength)20 StarJumps20 CalfRaises20ForwardJumpingJacks20 SideLunges20 WallJumps20Lunges30SecondPlank20Push-Ups20JumpingJacks20ScissorCrunches10Burpees30SecondWall SitRun 3Laps15TricepDips20Penguins20Squats30SecondLine Hops

Merry FITmas - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
O
6
O
7
G
8
O
9
I
10
G
11
O
12
N
13
N
14
I
15
B
16
I
17
G
18
I
19
B
20
N
21
O
22
G
23
B
24
I
  1. B-20 Sit-Ups
  2. B-Run 3 laps
  3. G-Cone Shuffle (there & back)
  4. N-20 Mountain Climbers
  5. O-Run 3 Laps
  6. O-20 V-Sits
  7. G-Beep Beep I'm a Jeep (Gym length)
  8. O-20 Star Jumps
  9. I-20 Calf Raises
  10. G-20 Forward Jumping Jacks
  11. O-20 Side Lunges
  12. N-20 Wall Jumps
  13. N-20 Lunges
  14. I-30 Second Plank
  15. B-20 Push-Ups
  16. I-20 Jumping Jacks
  17. G-20 Scissor Crunches
  18. I-10 Burpees
  19. B-30 Second Wall Sit
  20. N-Run 3 Laps
  21. O-15 Tricep Dips
  22. G-20 Penguins
  23. B-20 Squats
  24. I-30 Second Line Hops