30 Second Wall Sit 15 Tricep Dips 20 Star Jumps Beep Beep I'm a Jeep (Gym length) 20 Side Lunges 20 Calf Raises 20 Push- Ups 30 Second Plank 20 Scissor Crunches 30 Second Line Hops 20 Squats 20 Mountain Climbers Run 3 laps 20 Lunges 20 V- Sits 10 Burpees 20 Wall Jumps 20 Jumping Jacks Cone Shuffle (there & back) Run 3 Laps 20 Penguins Run 3 Laps 20 Sit- Ups 20 Forward Jumping Jacks 30 Second Wall Sit 15 Tricep Dips 20 Star Jumps Beep Beep I'm a Jeep (Gym length) 20 Side Lunges 20 Calf Raises 20 Push- Ups 30 Second Plank 20 Scissor Crunches 30 Second Line Hops 20 Squats 20 Mountain Climbers Run 3 laps 20 Lunges 20 V- Sits 10 Burpees 20 Wall Jumps 20 Jumping Jacks Cone Shuffle (there & back) Run 3 Laps 20 Penguins Run 3 Laps 20 Sit- Ups 20 Forward Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-30 Second Wall Sit
O-15 Tricep Dips
O-20 Star Jumps
G-Beep Beep I'm a Jeep (Gym length)
O-20 Side Lunges
I-20 Calf Raises
B-20 Push-Ups
I-30 Second Plank
G-20 Scissor Crunches
I-30 Second Line Hops
B-20 Squats
N-20 Mountain Climbers
B-Run 3 laps
N-20 Lunges
O-20 V-Sits
I-10 Burpees
N-20 Wall Jumps
I-20 Jumping Jacks
G-Cone Shuffle (there & back)
O-Run 3 Laps
G-20 Penguins
N-Run 3 Laps
B-20 Sit-Ups
G-20 Forward Jumping Jacks