10 firehydrants-R10 secsideplank-R5 starjumps10crunches10jumpsquats10 secsideplank-L10 sidelunges-L10 secplank10bicyclecrunches10mountainclimbers10 firehydrants-L10plankups10jumpinglunges10supermans10 crosspunches5 push-ups10squats6surrenders3burpees10 sidelunges-R10soldierwalks10 armcircles-B10donkeykicks-R10sumosquats10lunges5 sit-ups10donkeykicks-L10 armcircles-F10plankjacks10 firehydrants-R10 secsideplank-R5 starjumps10crunches10jumpsquats10 secsideplank-L10 sidelunges-L10 secplank10bicyclecrunches10mountainclimbers10 firehydrants-L10plankups10jumpinglunges10supermans10 crosspunches5 push-ups10squats6surrenders3burpees10 sidelunges-R10soldierwalks10 armcircles-B10donkeykicks-R10sumosquats10lunges5 sit-ups10donkeykicks-L10 armcircles-F10plankjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 10 fire hydrants-R
  2. 10 sec side plank-R
  3. 5 star jumps
  4. 10 crunches
  5. 10 jump squats
  6. 10 sec side plank-L
  7. 10 side lunges-L
  8. 10 sec plank
  9. 10 bicycle crunches
  10. 10 mountain climbers
  11. 10 fire hydrants-L
  12. 10 plank ups
  13. 10 jumping lunges
  14. 10 supermans
  15. 10 cross punches
  16. 5 push-ups
  17. 10 squats
  18. 6 surrenders
  19. 3 burpees
  20. 10 side lunges-R
  21. 10 soldier walks
  22. 10 arm circles-B
  23. 10 donkey kicks-R
  24. 10 sumo squats
  25. 10 lunges
  26. 5 sit-ups
  27. 10 donkey kicks-L
  28. 10 arm circles-F
  29. 10 plank jacks