10 fire hydrants- R 10 sec side plank-R 5 star jumps 10 crunches 10 jump squats 10 sec side plank-L 10 side lunges- L 10 sec plank 10 bicycle crunches 10 mountain climbers 10 fire hydrants- L 10 plank ups 10 jumping lunges 10 supermans 10 cross punches 5 push- ups 10 squats 6 surrenders 3 burpees 10 side lunges- R 10 soldier walks 10 arm circles- B 10 donkey kicks-R 10 sumo squats 10 lunges 5 sit- ups 10 donkey kicks-L 10 arm circles- F 10 plank jacks 10 fire hydrants- R 10 sec side plank-R 5 star jumps 10 crunches 10 jump squats 10 sec side plank-L 10 side lunges- L 10 sec plank 10 bicycle crunches 10 mountain climbers 10 fire hydrants- L 10 plank ups 10 jumping lunges 10 supermans 10 cross punches 5 push- ups 10 squats 6 surrenders 3 burpees 10 side lunges- R 10 soldier walks 10 arm circles- B 10 donkey kicks-R 10 sumo squats 10 lunges 5 sit- ups 10 donkey kicks-L 10 arm circles- F 10 plank jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 fire hydrants-R
10 sec side plank-R
5 star jumps
10 crunches
10 jump squats
10 sec side plank-L
10 side lunges-L
10 sec plank
10 bicycle crunches
10 mountain climbers
10 fire hydrants-L
10 plank ups
10 jumping lunges
10 supermans
10 cross punches
5 push-ups
10 squats
6 surrenders
3 burpees
10 side lunges-R
10 soldier walks
10 arm circles-B
10 donkey kicks-R
10 sumo squats
10 lunges
5 sit-ups
10 donkey kicks-L
10 arm circles-F
10 plank jacks