5 starjumps6surrenders10 sidelunges-L10plankups10bicyclecrunches10squats10lunges10soldierwalks10mountainclimbers10donkeykicks-R5 push-ups10supermans10sumosquats10 secplank10 firehydrants-L10 secsideplank-R3burpees10jumpinglunges10donkeykicks-L10 crosspunches10 armcircles-B10plankjacks10 firehydrants-R10crunches10 secsideplank-L10jumpsquats5 sit-ups10 sidelunges-R10 armcircles-F5 starjumps6surrenders10 sidelunges-L10plankups10bicyclecrunches10squats10lunges10soldierwalks10mountainclimbers10donkeykicks-R5 push-ups10supermans10sumosquats10 secplank10 firehydrants-L10 secsideplank-R3burpees10jumpinglunges10donkeykicks-L10 crosspunches10 armcircles-B10plankjacks10 firehydrants-R10crunches10 secsideplank-L10jumpsquats5 sit-ups10 sidelunges-R10 armcircles-F

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 star jumps
  2. 6 surrenders
  3. 10 side lunges-L
  4. 10 plank ups
  5. 10 bicycle crunches
  6. 10 squats
  7. 10 lunges
  8. 10 soldier walks
  9. 10 mountain climbers
  10. 10 donkey kicks-R
  11. 5 push-ups
  12. 10 supermans
  13. 10 sumo squats
  14. 10 sec plank
  15. 10 fire hydrants-L
  16. 10 sec side plank-R
  17. 3 burpees
  18. 10 jumping lunges
  19. 10 donkey kicks-L
  20. 10 cross punches
  21. 10 arm circles-B
  22. 10 plank jacks
  23. 10 fire hydrants-R
  24. 10 crunches
  25. 10 sec side plank-L
  26. 10 jump squats
  27. 5 sit-ups
  28. 10 side lunges-R
  29. 10 arm circles-F