10lunges10plankups10sumosquats10 sidelunges-L6surrenders10 secsideplank-R10plankjacks10 armcircles-B10soldierwalks10 sidelunges-R10 firehydrants-L10 armcircles-F10donkeykicks-R10bicyclecrunches10 secsideplank-L10 firehydrants-R3burpees10 secplank10 crosspunches5 push-ups10mountainclimbers10squats5 starjumps10supermans10jumpinglunges5 sit-ups10jumpsquats10crunches10donkeykicks-L10lunges10plankups10sumosquats10 sidelunges-L6surrenders10 secsideplank-R10plankjacks10 armcircles-B10soldierwalks10 sidelunges-R10 firehydrants-L10 armcircles-F10donkeykicks-R10bicyclecrunches10 secsideplank-L10 firehydrants-R3burpees10 secplank10 crosspunches5 push-ups10mountainclimbers10squats5 starjumps10supermans10jumpinglunges5 sit-ups10jumpsquats10crunches10donkeykicks-L

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges
  2. 10 plank ups
  3. 10 sumo squats
  4. 10 side lunges-L
  5. 6 surrenders
  6. 10 sec side plank-R
  7. 10 plank jacks
  8. 10 arm circles-B
  9. 10 soldier walks
  10. 10 side lunges-R
  11. 10 fire hydrants-L
  12. 10 arm circles-F
  13. 10 donkey kicks-R
  14. 10 bicycle crunches
  15. 10 sec side plank-L
  16. 10 fire hydrants-R
  17. 3 burpees
  18. 10 sec plank
  19. 10 cross punches
  20. 5 push-ups
  21. 10 mountain climbers
  22. 10 squats
  23. 5 star jumps
  24. 10 supermans
  25. 10 jumping lunges
  26. 5 sit-ups
  27. 10 jump squats
  28. 10 crunches
  29. 10 donkey kicks-L