10 side lunges- L 10 jump squats 10 side lunges- R 3 burpees 10 bicycle crunches 10 squats 10 soldier walks 10 arm circles- B 10 supermans 10 plank ups 5 sit- ups 6 surrenders 10 donkey kicks-L 10 sec side plank-L 10 jumping lunges 10 donkey kicks-R 10 cross punches 10 fire hydrants- R 5 star jumps 10 fire hydrants- L 10 lunges 10 crunches 5 push- ups 10 arm circles- F 10 mountain climbers 10 sumo squats 10 sec side plank-R 10 sec plank 10 plank jacks 10 side lunges- L 10 jump squats 10 side lunges- R 3 burpees 10 bicycle crunches 10 squats 10 soldier walks 10 arm circles- B 10 supermans 10 plank ups 5 sit- ups 6 surrenders 10 donkey kicks-L 10 sec side plank-L 10 jumping lunges 10 donkey kicks-R 10 cross punches 10 fire hydrants- R 5 star jumps 10 fire hydrants- L 10 lunges 10 crunches 5 push- ups 10 arm circles- F 10 mountain climbers 10 sumo squats 10 sec side plank-R 10 sec plank 10 plank jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 side lunges-L
10 jump squats
10 side lunges-R
3 burpees
10 bicycle crunches
10 squats
10 soldier walks
10 arm circles-B
10 supermans
10 plank ups
5 sit-ups
6 surrenders
10 donkey kicks-L
10 sec side plank-L
10 jumping lunges
10 donkey kicks-R
10 cross punches
10 fire hydrants-R
5 star jumps
10 fire hydrants-L
10 lunges
10 crunches
5 push-ups
10 arm circles-F
10 mountain climbers
10 sumo squats
10 sec side plank-R
10 sec plank
10 plank jacks