10 sidelunges-L10jumpsquats10 sidelunges-R3burpees10bicyclecrunches10squats10soldierwalks10 armcircles-B10supermans10plankups5 sit-ups6surrenders10donkeykicks-L10 secsideplank-L10jumpinglunges10donkeykicks-R10 crosspunches10 firehydrants-R5 starjumps10 firehydrants-L10lunges10crunches5 push-ups10 armcircles-F10mountainclimbers10sumosquats10 secsideplank-R10 secplank10plankjacks10 sidelunges-L10jumpsquats10 sidelunges-R3burpees10bicyclecrunches10squats10soldierwalks10 armcircles-B10supermans10plankups5 sit-ups6surrenders10donkeykicks-L10 secsideplank-L10jumpinglunges10donkeykicks-R10 crosspunches10 firehydrants-R5 starjumps10 firehydrants-L10lunges10crunches5 push-ups10 armcircles-F10mountainclimbers10sumosquats10 secsideplank-R10 secplank10plankjacks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 10 side lunges-L
  2. 10 jump squats
  3. 10 side lunges-R
  4. 3 burpees
  5. 10 bicycle crunches
  6. 10 squats
  7. 10 soldier walks
  8. 10 arm circles-B
  9. 10 supermans
  10. 10 plank ups
  11. 5 sit-ups
  12. 6 surrenders
  13. 10 donkey kicks-L
  14. 10 sec side plank-L
  15. 10 jumping lunges
  16. 10 donkey kicks-R
  17. 10 cross punches
  18. 10 fire hydrants-R
  19. 5 star jumps
  20. 10 fire hydrants-L
  21. 10 lunges
  22. 10 crunches
  23. 5 push-ups
  24. 10 arm circles-F
  25. 10 mountain climbers
  26. 10 sumo squats
  27. 10 sec side plank-R
  28. 10 sec plank
  29. 10 plank jacks