2 minMountainClimberx310TricepsCurls x325Push-ups x31 minHeismanTrophy x310 BicycleCrunchesx310Burpeesx325Burpeesx32 minHeismanTrophy x31 MinJumpingJacks x310Push-ups x325TricepsCurls x310 DeepSquatsx310DumbbellButterflyx31MinMountainClimberx32 MinJumpingJacks x310 Pull-ups in 5min10 SingleLegSquats x360SecondPlank x330SecondPlank x310 Sit-ups x325DumbbellLunges x310DumbbellLunges x310 SlowDumbbellCurls x325 Pull-ups in30 min2 minMountainClimberx310TricepsCurls x325Push-ups x31 minHeismanTrophy x310 BicycleCrunchesx310Burpeesx325Burpeesx32 minHeismanTrophy x31 MinJumpingJacks x310Push-ups x325TricepsCurls x310 DeepSquatsx310DumbbellButterflyx31MinMountainClimberx32 MinJumpingJacks x310 Pull-ups in 5min10 SingleLegSquats x360SecondPlank x330SecondPlank x310 Sit-ups x325DumbbellLunges x310DumbbellLunges x310 SlowDumbbellCurls x325 Pull-ups in30 min

Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 min Mountain Climber x3
  2. 10 Triceps Curls x3
  3. 25 Push-ups x3
  4. 1 min Heisman Trophy x3
  5. 10 Bicycle Crunches x3
  6. 10 Burpees x3
  7. 25 Burpees x3
  8. 2 min Heisman Trophy x3
  9. 1 Min Jumping Jacks x3
  10. 10 Push-ups x3
  11. 25 Triceps Curls x3
  12. 10 Deep Squats x3
  13. 10 Dumbbell Butterfly x3
  14. 1Min Mountain Climber x3
  15. 2 Min Jumping Jacks x3
  16. 10 Pull-ups in 5 min
  17. 10 Single Leg Squats x3
  18. 60 Second Plank x3
  19. 30 Second Plank x3
  20. 10 Sit-ups x3
  21. 25 Dumbbell Lunges x3
  22. 10 Dumbbell Lunges x3
  23. 10 Slow Dumbbell Curls x3
  24. 25 Pull-ups in 30 min