DEADBUGTOETOUCHESINOUTSINCHWORMSQUATJUMPSALAPVUPSSIDEPLANKBENCHDIPSROMAINIANDEADLIFTFROGSTANDSUPERMANSFLUTTERKICKSSKATERLUNGESLEGTHROWSSQUATSJUMPINGJACKSWALKINGLUNGESPUSHUPSREVERSECRUNCHPISTOLSQUATMOUNTAINCLIMBERSCROCODALWALKBURPEESPLANKCRUNCHSWALLSITWALKOUTSRCKPLANKDEADBUGTOETOUCHESINOUTSINCHWORMSQUATJUMPSALAPVUPSSIDEPLANKBENCHDIPSROMAINIANDEADLIFTFROGSTANDSUPERMANSFLUTTERKICKSSKATERLUNGESLEGTHROWSSQUATSJUMPINGJACKSWALKINGLUNGESPUSHUPSREVERSECRUNCHPISTOLSQUATMOUNTAINCLIMBERSCROCODALWALKBURPEESPLANKCRUNCHSWALLSITWALKOUTSRCKPLANK

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DEAD BUG
  2. TOE TOUCHES
  3. IN OUTS
  4. INCH WORM
  5. SQUAT JUMPS
  6. A LAP
  7. V UPS
  8. SIDE PLANK
  9. BENCH DIPS
  10. ROMAINIAN DEADLIFT
  11. FROG STAND
  12. SUPERMANS
  13. FLUTTER KICKS
  14. SKATER LUNGES
  15. LEG THROWS
  16. SQUATS
  17. JUMPING JACKS
  18. WALKING LUNGES
  19. PUSH UPS
  20. REVERSE CRUNCH
  21. PISTOL SQUAT
  22. MOUNTAIN CLIMBERS
  23. CROCODAL WALK
  24. BURPEES
  25. PLANK
  26. CRUNCHS
  27. WALL SIT
  28. WALKOUTS
  29. RCK PLANK