DEADBUGRCKPLANKCRUNCHSMOUNTAINCLIMBERSBENCHDIPSTOETOUCHESLEGTHROWSFROGSTANDFLUTTERKICKSSUPERMANSVUPSINOUTSJUMPINGJACKSALAPPISTOLSQUATPLANKINCHWORMREVERSECRUNCHSQUATJUMPSSIDEPLANKSQUATSSKATERLUNGESBURPEESWALKINGLUNGESWALKOUTSPUSHUPSROMAINIANDEADLIFTCROCODALWALKWALLSITDEADBUGRCKPLANKCRUNCHSMOUNTAINCLIMBERSBENCHDIPSTOETOUCHESLEGTHROWSFROGSTANDFLUTTERKICKSSUPERMANSVUPSINOUTSJUMPINGJACKSALAPPISTOLSQUATPLANKINCHWORMREVERSECRUNCHSQUATJUMPSSIDEPLANKSQUATSSKATERLUNGESBURPEESWALKINGLUNGESWALKOUTSPUSHUPSROMAINIANDEADLIFTCROCODALWALKWALLSIT

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DEAD BUG
  2. RCK PLANK
  3. CRUNCHS
  4. MOUNTAIN CLIMBERS
  5. BENCH DIPS
  6. TOE TOUCHES
  7. LEG THROWS
  8. FROG STAND
  9. FLUTTER KICKS
  10. SUPERMANS
  11. V UPS
  12. IN OUTS
  13. JUMPING JACKS
  14. A LAP
  15. PISTOL SQUAT
  16. PLANK
  17. INCH WORM
  18. REVERSE CRUNCH
  19. SQUAT JUMPS
  20. SIDE PLANK
  21. SQUATS
  22. SKATER LUNGES
  23. BURPEES
  24. WALKING LUNGES
  25. WALKOUTS
  26. PUSH UPS
  27. ROMAINIAN DEADLIFT
  28. CROCODAL WALK
  29. WALL SIT