Take aBubbleBathListentoMusicPlan aVacationEat yourFavoriteMealWrite inJournalPracticeGratitudeCreatesomethingStart aHobbyCall aFriendExerciseGo OutwithFriendsDanceTake aBreakLeaveWork atWorkTake aTechnologyBreakDo aRandomAct ofKindnessTry aNewRecipePerform aRandomAct ofKindnessDoYogaFREE!LaughGet aMassageReadSomethingFunPlant aGardenPray orMeditatePlaywithyour PetEnjoyNatureAttendtherapy ora supportgroupTake aWalkWatchaMovieTake aBubbleBathListentoMusicPlan aVacationEat yourFavoriteMealWrite inJournalPracticeGratitudeCreatesomethingStart aHobbyCall aFriendExerciseGo OutwithFriendsDanceTake aBreakLeaveWork atWorkTake aTechnologyBreakDo aRandomAct ofKindnessTry aNewRecipePerform aRandomAct ofKindnessDoYogaFREE!LaughGet aMassageReadSomethingFunPlant aGardenPray orMeditatePlaywithyour PetEnjoyNatureAttendtherapy ora supportgroupTake aWalkWatchaMovie

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bubble Bath
  2. Listen to Music
  3. Plan a Vacation
  4. Eat your Favorite Meal
  5. Write in Journal
  6. Practice Gratitude
  7. Create something
  8. Start a Hobby
  9. Call a Friend
  10. Exercise
  11. Go Out with Friends
  12. Dance
  13. Take a Break
  14. Leave Work at Work
  15. Take a Technology Break
  16. Do a Random Act of Kindness
  17. Try a New Recipe
  18. Perform a Random Act of Kindness
  19. Do Yoga
  20. FREE!
  21. Laugh
  22. Get a Massage
  23. Read Something Fun
  24. Plant a Garden
  25. Pray or Meditate
  26. Play with your Pet
  27. Enjoy Nature
  28. Attend therapy or a support group
  29. Take a Walk
  30. Watch a Movie