ScissorKicksLying downon yourback)SitupsBurpeesCriss-CrossesKarateKicks(Alternatinglegs)JumpingJacksStandingCrunches(Elbow tooppositeknee)Run inplaceLungesBicycleSquatsLegLiftsSupermanpushupStairPushupsWallPushupsRussianTwistsPlankA-ZPlanksSkiJumps(Side toside)ScissorJumpsMountainClimbersWallSitArmCirclesKneePushupsScissorKicksLying downon yourback)SitupsBurpeesCriss-CrossesKarateKicks(Alternatinglegs)JumpingJacksStandingCrunches(Elbow tooppositeknee)Run inplaceLungesBicycleSquatsLegLiftsSupermanpushupStairPushupsWallPushupsRussianTwistsPlankA-ZPlanksSkiJumps(Side toside)ScissorJumpsMountainClimbersWallSitArmCirclesKneePushups

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Kicks Lying down on your back)
  2. Sit ups
  3. Burpees
  4. Criss- Crosses
  5. Karate Kicks (Alternating legs)
  6. Jumping Jacks
  7. Standing Crunches (Elbow to opposite knee)
  8. Run in place
  9. Lunges
  10. Bicycle
  11. Squats
  12. Leg Lifts
  13. Superman
  14. pushup
  15. Stair Push ups
  16. Wall Push ups
  17. Russian Twists
  18. Plank
  19. A-Z Planks
  20. Ski Jumps (Side to side)
  21. Scissor Jumps
  22. Mountain Climbers
  23. Wall Sit
  24. Arm Circles
  25. Knee Push ups