Run inplaceSkiJumps(Side toside)WallPushupsSquatsMountainClimbersCriss-CrossesBicycleLegLiftsSupermanBurpeesRussianTwistsArmCirclesJumpingJacksStairPushupsLungespushupWallSitPlankKneePushupsKarateKicks(Alternatinglegs)A-ZPlanksScissorKicksLying downon yourback)ScissorJumpsSitupsStandingCrunches(Elbow tooppositeknee)Run inplaceSkiJumps(Side toside)WallPushupsSquatsMountainClimbersCriss-CrossesBicycleLegLiftsSupermanBurpeesRussianTwistsArmCirclesJumpingJacksStairPushupsLungespushupWallSitPlankKneePushupsKarateKicks(Alternatinglegs)A-ZPlanksScissorKicksLying downon yourback)ScissorJumpsSitupsStandingCrunches(Elbow tooppositeknee)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in place
  2. Ski Jumps (Side to side)
  3. Wall Push ups
  4. Squats
  5. Mountain Climbers
  6. Criss- Crosses
  7. Bicycle
  8. Leg Lifts
  9. Superman
  10. Burpees
  11. Russian Twists
  12. Arm Circles
  13. Jumping Jacks
  14. Stair Push ups
  15. Lunges
  16. pushup
  17. Wall Sit
  18. Plank
  19. Knee Push ups
  20. Karate Kicks (Alternating legs)
  21. A-Z Planks
  22. Scissor Kicks Lying down on your back)
  23. Scissor Jumps
  24. Sit ups
  25. Standing Crunches (Elbow to opposite knee)