KarateKicks(Alternatinglegs)SupermanSquatsRun inplaceStairPushupsStandingCrunches(Elbow tooppositeknee)BurpeesSitupsLungesSkiJumps(Side toside)RussianTwistsScissorKicksLying downon yourback)pushupLegLiftsKneePushupsArmCirclesCriss-CrossesJumpingJacksScissorJumpsMountainClimbersWallSitBicycleA-ZPlanksWallPushupsPlankKarateKicks(Alternatinglegs)SupermanSquatsRun inplaceStairPushupsStandingCrunches(Elbow tooppositeknee)BurpeesSitupsLungesSkiJumps(Side toside)RussianTwistsScissorKicksLying downon yourback)pushupLegLiftsKneePushupsArmCirclesCriss-CrossesJumpingJacksScissorJumpsMountainClimbersWallSitBicycleA-ZPlanksWallPushupsPlank

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Karate Kicks (Alternating legs)
  2. Superman
  3. Squats
  4. Run in place
  5. Stair Push ups
  6. Standing Crunches (Elbow to opposite knee)
  7. Burpees
  8. Sit ups
  9. Lunges
  10. Ski Jumps (Side to side)
  11. Russian Twists
  12. Scissor Kicks Lying down on your back)
  13. pushup
  14. Leg Lifts
  15. Knee Push ups
  16. Arm Circles
  17. Criss- Crosses
  18. Jumping Jacks
  19. Scissor Jumps
  20. Mountain Climbers
  21. Wall Sit
  22. Bicycle
  23. A-Z Planks
  24. Wall Push ups
  25. Plank