StairPushupsArmCirclesSkiJumps(Side toside)JumpingJacksA-ZPlanksLegLiftsStandingCrunches(Elbow tooppositeknee)Run inplacepushupCriss-CrossesSitupsKarateKicks(Alternatinglegs)WallSitSquatsPlankLungesKneePushupsRussianTwistsScissorJumpsBicycleMountainClimbersBurpeesSupermanWallPushupsScissorKicksLying downon yourback)StairPushupsArmCirclesSkiJumps(Side toside)JumpingJacksA-ZPlanksLegLiftsStandingCrunches(Elbow tooppositeknee)Run inplacepushupCriss-CrossesSitupsKarateKicks(Alternatinglegs)WallSitSquatsPlankLungesKneePushupsRussianTwistsScissorJumpsBicycleMountainClimbersBurpeesSupermanWallPushupsScissorKicksLying downon yourback)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stair Push ups
  2. Arm Circles
  3. Ski Jumps (Side to side)
  4. Jumping Jacks
  5. A-Z Planks
  6. Leg Lifts
  7. Standing Crunches (Elbow to opposite knee)
  8. Run in place
  9. pushup
  10. Criss- Crosses
  11. Sit ups
  12. Karate Kicks (Alternating legs)
  13. Wall Sit
  14. Squats
  15. Plank
  16. Lunges
  17. Knee Push ups
  18. Russian Twists
  19. Scissor Jumps
  20. Bicycle
  21. Mountain Climbers
  22. Burpees
  23. Superman
  24. Wall Push ups
  25. Scissor Kicks Lying down on your back)