Criss-CrossesMountainClimbersRun inplaceScissorKicksLying downon yourback)ScissorJumpsBicycleStairPushupsSitupsBurpeesJumpingJacksSupermanArmCirclesRussianTwistsLegLiftsKneePushupsSkiJumps(Side toside)StandingCrunches(Elbow tooppositeknee)LungesA-ZPlanksWallPushupspushupPlankSquatsKarateKicks(Alternatinglegs)WallSitCriss-CrossesMountainClimbersRun inplaceScissorKicksLying downon yourback)ScissorJumpsBicycleStairPushupsSitupsBurpeesJumpingJacksSupermanArmCirclesRussianTwistsLegLiftsKneePushupsSkiJumps(Side toside)StandingCrunches(Elbow tooppositeknee)LungesA-ZPlanksWallPushupspushupPlankSquatsKarateKicks(Alternatinglegs)WallSit

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Criss- Crosses
  2. Mountain Climbers
  3. Run in place
  4. Scissor Kicks Lying down on your back)
  5. Scissor Jumps
  6. Bicycle
  7. Stair Push ups
  8. Sit ups
  9. Burpees
  10. Jumping Jacks
  11. Superman
  12. Arm Circles
  13. Russian Twists
  14. Leg Lifts
  15. Knee Push ups
  16. Ski Jumps (Side to side)
  17. Standing Crunches (Elbow to opposite knee)
  18. Lunges
  19. A-Z Planks
  20. Wall Push ups
  21. pushup
  22. Plank
  23. Squats
  24. Karate Kicks (Alternating legs)
  25. Wall Sit