SupermanSquatsLungesKneePushupsSitupsA-ZPlanksRussianTwistsScissorKicksLying downon yourback)Run inplaceStandingCrunches(Elbow tooppositeknee)BicycleScissorJumpsPlankSkiJumps(Side toside)ArmCirclesStairPushupsMountainClimbersWallPushupsBurpeesKarateKicks(Alternatinglegs)LegLiftsCriss-CrossesJumpingJacksWallSitpushupSupermanSquatsLungesKneePushupsSitupsA-ZPlanksRussianTwistsScissorKicksLying downon yourback)Run inplaceStandingCrunches(Elbow tooppositeknee)BicycleScissorJumpsPlankSkiJumps(Side toside)ArmCirclesStairPushupsMountainClimbersWallPushupsBurpeesKarateKicks(Alternatinglegs)LegLiftsCriss-CrossesJumpingJacksWallSitpushup

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman
  2. Squats
  3. Lunges
  4. Knee Push ups
  5. Sit ups
  6. A-Z Planks
  7. Russian Twists
  8. Scissor Kicks Lying down on your back)
  9. Run in place
  10. Standing Crunches (Elbow to opposite knee)
  11. Bicycle
  12. Scissor Jumps
  13. Plank
  14. Ski Jumps (Side to side)
  15. Arm Circles
  16. Stair Push ups
  17. Mountain Climbers
  18. Wall Push ups
  19. Burpees
  20. Karate Kicks (Alternating legs)
  21. Leg Lifts
  22. Criss- Crosses
  23. Jumping Jacks
  24. Wall Sit
  25. pushup