BurpeesMountainClimbersSquatsJumpingJackspushupPlankBicycleKarateKicks(Alternatinglegs)Criss-CrossesRun inplaceA-ZPlanksStandingCrunches(Elbow tooppositeknee)ScissorKicksLying downon yourback)LungesStairPushupsWallSitLegLiftsKneePushupsRussianTwistsScissorJumpsSupermanWallPushupsSitupsSkiJumps(Side toside)ArmCirclesBurpeesMountainClimbersSquatsJumpingJackspushupPlankBicycleKarateKicks(Alternatinglegs)Criss-CrossesRun inplaceA-ZPlanksStandingCrunches(Elbow tooppositeknee)ScissorKicksLying downon yourback)LungesStairPushupsWallSitLegLiftsKneePushupsRussianTwistsScissorJumpsSupermanWallPushupsSitupsSkiJumps(Side toside)ArmCircles

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Mountain Climbers
  3. Squats
  4. Jumping Jacks
  5. pushup
  6. Plank
  7. Bicycle
  8. Karate Kicks (Alternating legs)
  9. Criss- Crosses
  10. Run in place
  11. A-Z Planks
  12. Standing Crunches (Elbow to opposite knee)
  13. Scissor Kicks Lying down on your back)
  14. Lunges
  15. Stair Push ups
  16. Wall Sit
  17. Leg Lifts
  18. Knee Push ups
  19. Russian Twists
  20. Scissor Jumps
  21. Superman
  22. Wall Push ups
  23. Sit ups
  24. Ski Jumps (Side to side)
  25. Arm Circles