StandingCrunches(Elbow tooppositeknee)KneePushupsMountainClimbersScissorKicksLying downon yourback)pushupWallSitStairPushupsA-ZPlanksCriss-CrossesKarateKicks(Alternatinglegs)SitupsSupermanWallPushupsRussianTwistsJumpingJacksBurpeesPlankScissorJumpsLungesArmCirclesSkiJumps(Side toside)SquatsBicycleRun inplaceLegLiftsStandingCrunches(Elbow tooppositeknee)KneePushupsMountainClimbersScissorKicksLying downon yourback)pushupWallSitStairPushupsA-ZPlanksCriss-CrossesKarateKicks(Alternatinglegs)SitupsSupermanWallPushupsRussianTwistsJumpingJacksBurpeesPlankScissorJumpsLungesArmCirclesSkiJumps(Side toside)SquatsBicycleRun inplaceLegLifts

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Standing Crunches (Elbow to opposite knee)
  2. Knee Push ups
  3. Mountain Climbers
  4. Scissor Kicks Lying down on your back)
  5. pushup
  6. Wall Sit
  7. Stair Push ups
  8. A-Z Planks
  9. Criss- Crosses
  10. Karate Kicks (Alternating legs)
  11. Sit ups
  12. Superman
  13. Wall Push ups
  14. Russian Twists
  15. Jumping Jacks
  16. Burpees
  17. Plank
  18. Scissor Jumps
  19. Lunges
  20. Arm Circles
  21. Ski Jumps (Side to side)
  22. Squats
  23. Bicycle
  24. Run in place
  25. Leg Lifts