ArmCirclesRun inplaceStandingCrunches(Elbow tooppositeknee)A-ZPlanksStairPushupsBurpeesBicycleScissorKicksLying downon yourback)MountainClimbersKneePushupspushupCriss-CrossesPlankSitupsRussianTwistsSupermanSquatsWallSitSkiJumps(Side toside)LungesJumpingJacksLegLiftsWallPushupsScissorJumpsKarateKicks(Alternatinglegs)ArmCirclesRun inplaceStandingCrunches(Elbow tooppositeknee)A-ZPlanksStairPushupsBurpeesBicycleScissorKicksLying downon yourback)MountainClimbersKneePushupspushupCriss-CrossesPlankSitupsRussianTwistsSupermanSquatsWallSitSkiJumps(Side toside)LungesJumpingJacksLegLiftsWallPushupsScissorJumpsKarateKicks(Alternatinglegs)

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Run in place
  3. Standing Crunches (Elbow to opposite knee)
  4. A-Z Planks
  5. Stair Push ups
  6. Burpees
  7. Bicycle
  8. Scissor Kicks Lying down on your back)
  9. Mountain Climbers
  10. Knee Push ups
  11. pushup
  12. Criss- Crosses
  13. Plank
  14. Sit ups
  15. Russian Twists
  16. Superman
  17. Squats
  18. Wall Sit
  19. Ski Jumps (Side to side)
  20. Lunges
  21. Jumping Jacks
  22. Leg Lifts
  23. Wall Push ups
  24. Scissor Jumps
  25. Karate Kicks (Alternating legs)