WallSitBicycleSkiJumps(Side toside)KarateKicks(Alternatinglegs)JumpingJacksLungesKneePushupsSquatsWallPushupspushupSupermanCriss-CrossesRussianTwistsStandingCrunches(Elbow tooppositeknee)Run inplacePlankLegLiftsScissorKicksLying downon yourback)BurpeesScissorJumpsMountainClimbersA-ZPlanksStairPushupsSitupsArmCirclesWallSitBicycleSkiJumps(Side toside)KarateKicks(Alternatinglegs)JumpingJacksLungesKneePushupsSquatsWallPushupspushupSupermanCriss-CrossesRussianTwistsStandingCrunches(Elbow tooppositeknee)Run inplacePlankLegLiftsScissorKicksLying downon yourback)BurpeesScissorJumpsMountainClimbersA-ZPlanksStairPushupsSitupsArmCircles

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Bicycle
  3. Ski Jumps (Side to side)
  4. Karate Kicks (Alternating legs)
  5. Jumping Jacks
  6. Lunges
  7. Knee Push ups
  8. Squats
  9. Wall Push ups
  10. pushup
  11. Superman
  12. Criss- Crosses
  13. Russian Twists
  14. Standing Crunches (Elbow to opposite knee)
  15. Run in place
  16. Plank
  17. Leg Lifts
  18. Scissor Kicks Lying down on your back)
  19. Burpees
  20. Scissor Jumps
  21. Mountain Climbers
  22. A-Z Planks
  23. Stair Push ups
  24. Sit ups
  25. Arm Circles