ScissorKicksLying downon yourback)WallSitStandingCrunches(Elbow tooppositeknee)LungesArmCirclesRussianTwistsWallPushupsBurpeesLegLiftsRun inplaceStairPushupsSquatsBicycleKarateKicks(Alternatinglegs)PlankCriss-CrossesKneePushupsSkiJumps(Side toside)ScissorJumpsMountainClimberspushupJumpingJacksA-ZPlanksSupermanSitupsScissorKicksLying downon yourback)WallSitStandingCrunches(Elbow tooppositeknee)LungesArmCirclesRussianTwistsWallPushupsBurpeesLegLiftsRun inplaceStairPushupsSquatsBicycleKarateKicks(Alternatinglegs)PlankCriss-CrossesKneePushupsSkiJumps(Side toside)ScissorJumpsMountainClimberspushupJumpingJacksA-ZPlanksSupermanSitups

BINGO WARM UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Scissor Kicks Lying down on your back)
  2. Wall Sit
  3. Standing Crunches (Elbow to opposite knee)
  4. Lunges
  5. Arm Circles
  6. Russian Twists
  7. Wall Push ups
  8. Burpees
  9. Leg Lifts
  10. Run in place
  11. Stair Push ups
  12. Squats
  13. Bicycle
  14. Karate Kicks (Alternating legs)
  15. Plank
  16. Criss- Crosses
  17. Knee Push ups
  18. Ski Jumps (Side to side)
  19. Scissor Jumps
  20. Mountain Climbers
  21. pushup
  22. Jumping Jacks
  23. A-Z Planks
  24. Superman
  25. Sit ups