Arm Circles Run in place Standing Crunches (Elbow to opposite knee) A-Z Planks Stair Push ups Burpees Bicycle Scissor Kicks Lying down on your back) Mountain Climbers Knee Push ups pushup Criss- Crosses Plank Sit ups Russian Twists Superman Squats Wall Sit Ski Jumps (Side to side) Lunges Jumping Jacks Leg Lifts Wall Push ups Scissor Jumps Karate Kicks (Alternating legs) Arm Circles Run in place Standing Crunches (Elbow to opposite knee) A-Z Planks Stair Push ups Burpees Bicycle Scissor Kicks Lying down on your back) Mountain Climbers Knee Push ups pushup Criss- Crosses Plank Sit ups Russian Twists Superman Squats Wall Sit Ski Jumps (Side to side) Lunges Jumping Jacks Leg Lifts Wall Push ups Scissor Jumps Karate Kicks (Alternating legs)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arm
Circles
Run in place
Standing
Crunches
(Elbow to opposite knee)
A-Z
Planks
Stair
Push ups
Burpees
Bicycle
Scissor
Kicks
Lying down on your back)
Mountain
Climbers
Knee
Push ups
pushup
Criss-
Crosses
Plank
Sit ups
Russian
Twists
Superman
Squats
Wall
Sit
Ski
Jumps
(Side to side)
Lunges
Jumping
Jacks
Leg
Lifts
Wall
Push ups
Scissor
Jumps
Karate
Kicks
(Alternating legs)