(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I filled out my punch card, and signed in
I came to at least TWO GCF classes in a week
I did 3 more reps when I thought I couldn't do 1 more
I told a friend about our GCF classes
I took a walk with a friend/co-worker
I pushed myself at class today
NO SODA for a whole week
I ate more veggies today because Anita said so
Smiled in class
I broke a sweat in class!
No sugary foods for a whole day
Brought a friend to class
I focused on eating healthy fresh food today
I did a workout at home too
I took 10 deep breaths in a row
I drank at least 1/2 my body weight in oz of water today
I high-fived a neighbor (in class)
I got a mat out for a fellow classmate
I packed myself a healthy lunch
I cooked a healthy meal
I felt great after class!
I modified a move in class so I could keep good form
I brought a healthy side dish/treat to a holiday party