Smiledin classI ate moreveggies todaybecause Anitasaid soI brought ahealthy sidedish/treat toa holidaypartyI filled outmy punchcard, andsigned inI packedmyself ahealthylunchI did aworkout athome tooI focused oneatinghealthy freshfood todayBroughta friendto classI drank atleast 1/2 mybody weightin oz of watertodayI felt greatafterclass!I modified amove inclass so Icould keepgood formI did 3 morereps when Ithought Icouldn't do 1moreNO SODAfor awholeweekI took awalk with afriend/co-workerI pushedmyself atclasstodayI high-fived aneighbor(in class)I brokea sweatin class!I cookeda healthymealI told afriend aboutour GCFclassesI got a matout for afellowclassmateI took 10deepbreaths ina rowI came to atleast TWOGCF classesin a weekNo sugaryfoods fora wholedayI took a 30minutewalktodaySmiledin classI ate moreveggies todaybecause Anitasaid soI brought ahealthy sidedish/treat toa holidaypartyI filled outmy punchcard, andsigned inI packedmyself ahealthylunchI did aworkout athome tooI focused oneatinghealthy freshfood todayBroughta friendto classI drank atleast 1/2 mybody weightin oz of watertodayI felt greatafterclass!I modified amove inclass so Icould keepgood formI did 3 morereps when Ithought Icouldn't do 1moreNO SODAfor awholeweekI took awalk with afriend/co-workerI pushedmyself atclasstodayI high-fived aneighbor(in class)I brokea sweatin class!I cookeda healthymealI told afriend aboutour GCFclassesI got a matout for afellowclassmateI took 10deepbreaths ina rowI came to atleast TWOGCF classesin a weekNo sugaryfoods fora wholedayI took a 30minutewalktoday

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiled in class
  2. I ate more veggies today because Anita said so
  3. I brought a healthy side dish/treat to a holiday party
  4. I filled out my punch card, and signed in
  5. I packed myself a healthy lunch
  6. I did a workout at home too
  7. I focused on eating healthy fresh food today
  8. Brought a friend to class
  9. I drank at least 1/2 my body weight in oz of water today
  10. I felt great after class!
  11. I modified a move in class so I could keep good form
  12. I did 3 more reps when I thought I couldn't do 1 more
  13. NO SODA for a whole week
  14. I took a walk with a friend/co-worker
  15. I pushed myself at class today
  16. I high-fived a neighbor (in class)
  17. I broke a sweat in class!
  18. I cooked a healthy meal
  19. I told a friend about our GCF classes
  20. I got a mat out for a fellow classmate
  21. I took 10 deep breaths in a row
  22. I came to at least TWO GCF classes in a week
  23. No sugary foods for a whole day
  24. I took a 30 minute walk today