(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No sugary foods for a whole day
Smiled in class
I told a friend about our GCF classes
I brought a healthy side dish/treat to a holiday party
I drank at least 1/2 my body weight in oz of water today
I took 10 deep breaths in a row
I came to at least TWO GCF classes in a week
I felt great after class!
I packed myself a healthy lunch
I high-fived a neighbor (in class)
I got a mat out for a fellow classmate
I did 3 more reps when I thought I couldn't do 1 more
I filled out my punch card, and signed in
I pushed myself at class today
I did a workout at home too
I took a walk with a friend/co-worker
I focused on eating healthy fresh food today
I took a 30 minute walk today
Brought a friend to class
I broke a sweat in class!
NO SODA for a whole week
I cooked a healthy meal
I modified a move in class so I could keep good form