Smiledin classI drank atleast 1/2 mybody weightin oz of watertodayNO SODAfor awholeweekI told afriend aboutour GCFclassesI ate moreveggies todaybecause Anitasaid soI modified amove inclass so Icould keepgood formI pushedmyself atclasstodayI did 3 morereps when Ithought Icouldn't do 1moreI came to atleast TWOGCF classesin a weekI got a matout for afellowclassmateI took awalk with afriend/co-workerI took 10deepbreaths ina rowI focused oneatinghealthy freshfood todayNo sugaryfoods fora wholedayI filled outmy punchcard, andsigned inI cookeda healthymealI brought ahealthy sidedish/treat toa holidaypartyI felt greatafterclass!I brokea sweatin class!I packedmyself ahealthylunchI high-fived aneighbor(in class)Broughta friendto classI took a 30minutewalktodayI did aworkout athome tooSmiledin classI drank atleast 1/2 mybody weightin oz of watertodayNO SODAfor awholeweekI told afriend aboutour GCFclassesI ate moreveggies todaybecause Anitasaid soI modified amove inclass so Icould keepgood formI pushedmyself atclasstodayI did 3 morereps when Ithought Icouldn't do 1moreI came to atleast TWOGCF classesin a weekI got a matout for afellowclassmateI took awalk with afriend/co-workerI took 10deepbreaths ina rowI focused oneatinghealthy freshfood todayNo sugaryfoods fora wholedayI filled outmy punchcard, andsigned inI cookeda healthymealI brought ahealthy sidedish/treat toa holidaypartyI felt greatafterclass!I brokea sweatin class!I packedmyself ahealthylunchI high-fived aneighbor(in class)Broughta friendto classI took a 30minutewalktodayI did aworkout athome too

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiled in class
  2. I drank at least 1/2 my body weight in oz of water today
  3. NO SODA for a whole week
  4. I told a friend about our GCF classes
  5. I ate more veggies today because Anita said so
  6. I modified a move in class so I could keep good form
  7. I pushed myself at class today
  8. I did 3 more reps when I thought I couldn't do 1 more
  9. I came to at least TWO GCF classes in a week
  10. I got a mat out for a fellow classmate
  11. I took a walk with a friend/co-worker
  12. I took 10 deep breaths in a row
  13. I focused on eating healthy fresh food today
  14. No sugary foods for a whole day
  15. I filled out my punch card, and signed in
  16. I cooked a healthy meal
  17. I brought a healthy side dish/treat to a holiday party
  18. I felt great after class!
  19. I broke a sweat in class!
  20. I packed myself a healthy lunch
  21. I high-fived a neighbor (in class)
  22. Brought a friend to class
  23. I took a 30 minute walk today
  24. I did a workout at home too