I modified amove inclass so Icould keepgood formI high-fived aneighbor(in class)Broughta friendto classNo sugaryfoods fora wholedayI filled outmy punchcard, andsigned inI cookeda healthymealI drank atleast 1/2 mybody weightin oz of watertodayI packedmyself ahealthylunchI focused oneatinghealthy freshfood todayI did aworkout athome tooI took a 30minutewalktodayI brokea sweatin class!I took 10deepbreaths ina rowI told afriend aboutour GCFclassesI did 3 morereps when Ithought Icouldn't do 1moreI pushedmyself atclasstodayI took awalk with afriend/co-workerSmiledin classNO SODAfor awholeweekI felt greatafterclass!I got a matout for afellowclassmateI came to atleast TWOGCF classesin a weekI ate moreveggies todaybecause Anitasaid soI brought ahealthy sidedish/treat toa holidaypartyI modified amove inclass so Icould keepgood formI high-fived aneighbor(in class)Broughta friendto classNo sugaryfoods fora wholedayI filled outmy punchcard, andsigned inI cookeda healthymealI drank atleast 1/2 mybody weightin oz of watertodayI packedmyself ahealthylunchI focused oneatinghealthy freshfood todayI did aworkout athome tooI took a 30minutewalktodayI brokea sweatin class!I took 10deepbreaths ina rowI told afriend aboutour GCFclassesI did 3 morereps when Ithought Icouldn't do 1moreI pushedmyself atclasstodayI took awalk with afriend/co-workerSmiledin classNO SODAfor awholeweekI felt greatafterclass!I got a matout for afellowclassmateI came to atleast TWOGCF classesin a weekI ate moreveggies todaybecause Anitasaid soI brought ahealthy sidedish/treat toa holidayparty

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I modified a move in class so I could keep good form
  2. I high-fived a neighbor (in class)
  3. Brought a friend to class
  4. No sugary foods for a whole day
  5. I filled out my punch card, and signed in
  6. I cooked a healthy meal
  7. I drank at least 1/2 my body weight in oz of water today
  8. I packed myself a healthy lunch
  9. I focused on eating healthy fresh food today
  10. I did a workout at home too
  11. I took a 30 minute walk today
  12. I broke a sweat in class!
  13. I took 10 deep breaths in a row
  14. I told a friend about our GCF classes
  15. I did 3 more reps when I thought I couldn't do 1 more
  16. I pushed myself at class today
  17. I took a walk with a friend/co-worker
  18. Smiled in class
  19. NO SODA for a whole week
  20. I felt great after class!
  21. I got a mat out for a fellow classmate
  22. I came to at least TWO GCF classes in a week
  23. I ate more veggies today because Anita said so
  24. I brought a healthy side dish/treat to a holiday party