I felt greatafterclass!I cookeda healthymealI did 3 morereps when Ithought Icouldn't do 1moreI brokea sweatin class!I drank atleast 1/2 mybody weightin oz of watertodayI pushedmyself atclasstodayNo sugaryfoods fora wholedayI packedmyself ahealthylunchI took a 30minutewalktodayI did aworkout athome tooI high-fived aneighbor(in class)Smiledin classI got a matout for afellowclassmateBroughta friendto classI ate moreveggies todaybecause Anitasaid soI took 10deepbreaths ina rowI came to atleast TWOGCF classesin a weekI brought ahealthy sidedish/treat toa holidaypartyI told afriend aboutour GCFclassesNO SODAfor awholeweekI focused oneatinghealthy freshfood todayI took awalk with afriend/co-workerI modified amove inclass so Icould keepgood formI filled outmy punchcard, andsigned inI felt greatafterclass!I cookeda healthymealI did 3 morereps when Ithought Icouldn't do 1moreI brokea sweatin class!I drank atleast 1/2 mybody weightin oz of watertodayI pushedmyself atclasstodayNo sugaryfoods fora wholedayI packedmyself ahealthylunchI took a 30minutewalktodayI did aworkout athome tooI high-fived aneighbor(in class)Smiledin classI got a matout for afellowclassmateBroughta friendto classI ate moreveggies todaybecause Anitasaid soI took 10deepbreaths ina rowI came to atleast TWOGCF classesin a weekI brought ahealthy sidedish/treat toa holidaypartyI told afriend aboutour GCFclassesNO SODAfor awholeweekI focused oneatinghealthy freshfood todayI took awalk with afriend/co-workerI modified amove inclass so Icould keepgood formI filled outmy punchcard, andsigned in

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I felt great after class!
  2. I cooked a healthy meal
  3. I did 3 more reps when I thought I couldn't do 1 more
  4. I broke a sweat in class!
  5. I drank at least 1/2 my body weight in oz of water today
  6. I pushed myself at class today
  7. No sugary foods for a whole day
  8. I packed myself a healthy lunch
  9. I took a 30 minute walk today
  10. I did a workout at home too
  11. I high-fived a neighbor (in class)
  12. Smiled in class
  13. I got a mat out for a fellow classmate
  14. Brought a friend to class
  15. I ate more veggies today because Anita said so
  16. I took 10 deep breaths in a row
  17. I came to at least TWO GCF classes in a week
  18. I brought a healthy side dish/treat to a holiday party
  19. I told a friend about our GCF classes
  20. NO SODA for a whole week
  21. I focused on eating healthy fresh food today
  22. I took a walk with a friend/co-worker
  23. I modified a move in class so I could keep good form
  24. I filled out my punch card, and signed in