NO SODAfor awholeweekSmiledin classBroughta friendto classI took a 30minutewalktodayI high-fived aneighbor(in class)I drank atleast 1/2 mybody weightin oz of watertodayI focused oneatinghealthy freshfood todayI got a matout for afellowclassmateI felt greatafterclass!I brought ahealthy sidedish/treat toa holidaypartyI pushedmyself atclasstodayNo sugaryfoods fora wholedayI came to atleast TWOGCF classesin a weekI did 3 morereps when Ithought Icouldn't do 1moreI filled outmy punchcard, andsigned inI told afriend aboutour GCFclassesI took awalk with afriend/co-workerI modified amove inclass so Icould keepgood formI brokea sweatin class!I did aworkout athome tooI took 10deepbreaths ina rowI ate moreveggies todaybecause Anitasaid soI cookeda healthymealI packedmyself ahealthylunchNO SODAfor awholeweekSmiledin classBroughta friendto classI took a 30minutewalktodayI high-fived aneighbor(in class)I drank atleast 1/2 mybody weightin oz of watertodayI focused oneatinghealthy freshfood todayI got a matout for afellowclassmateI felt greatafterclass!I brought ahealthy sidedish/treat toa holidaypartyI pushedmyself atclasstodayNo sugaryfoods fora wholedayI came to atleast TWOGCF classesin a weekI did 3 morereps when Ithought Icouldn't do 1moreI filled outmy punchcard, andsigned inI told afriend aboutour GCFclassesI took awalk with afriend/co-workerI modified amove inclass so Icould keepgood formI brokea sweatin class!I did aworkout athome tooI took 10deepbreaths ina rowI ate moreveggies todaybecause Anitasaid soI cookeda healthymealI packedmyself ahealthylunch

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NO SODA for a whole week
  2. Smiled in class
  3. Brought a friend to class
  4. I took a 30 minute walk today
  5. I high-fived a neighbor (in class)
  6. I drank at least 1/2 my body weight in oz of water today
  7. I focused on eating healthy fresh food today
  8. I got a mat out for a fellow classmate
  9. I felt great after class!
  10. I brought a healthy side dish/treat to a holiday party
  11. I pushed myself at class today
  12. No sugary foods for a whole day
  13. I came to at least TWO GCF classes in a week
  14. I did 3 more reps when I thought I couldn't do 1 more
  15. I filled out my punch card, and signed in
  16. I told a friend about our GCF classes
  17. I took a walk with a friend/co-worker
  18. I modified a move in class so I could keep good form
  19. I broke a sweat in class!
  20. I did a workout at home too
  21. I took 10 deep breaths in a row
  22. I ate more veggies today because Anita said so
  23. I cooked a healthy meal
  24. I packed myself a healthy lunch