I ate moreveggies todaybecause Anitasaid soI took a 30minutewalktodayI brokea sweatin class!I modified amove inclass so Icould keepgood formI filled outmy punchcard, andsigned inI packedmyself ahealthylunchI did aworkout athome tooI high-fived aneighbor(in class)I came to atleast TWOGCF classesin a weekI took 10deepbreaths ina rowI took awalk with afriend/co-workerNo sugaryfoods fora wholedayI focused oneatinghealthy freshfood todayI did 3 morereps when Ithought Icouldn't do 1moreBroughta friendto classI felt greatafterclass!Smiledin classNO SODAfor awholeweekI got a matout for afellowclassmateI drank atleast 1/2 mybody weightin oz of watertodayI pushedmyself atclasstodayI brought ahealthy sidedish/treat toa holidaypartyI cookeda healthymealI told afriend aboutour GCFclassesI ate moreveggies todaybecause Anitasaid soI took a 30minutewalktodayI brokea sweatin class!I modified amove inclass so Icould keepgood formI filled outmy punchcard, andsigned inI packedmyself ahealthylunchI did aworkout athome tooI high-fived aneighbor(in class)I came to atleast TWOGCF classesin a weekI took 10deepbreaths ina rowI took awalk with afriend/co-workerNo sugaryfoods fora wholedayI focused oneatinghealthy freshfood todayI did 3 morereps when Ithought Icouldn't do 1moreBroughta friendto classI felt greatafterclass!Smiledin classNO SODAfor awholeweekI got a matout for afellowclassmateI drank atleast 1/2 mybody weightin oz of watertodayI pushedmyself atclasstodayI brought ahealthy sidedish/treat toa holidaypartyI cookeda healthymealI told afriend aboutour GCFclasses

GCF Holiday Fun! Name_____________________ - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I ate more veggies today because Anita said so
  2. I took a 30 minute walk today
  3. I broke a sweat in class!
  4. I modified a move in class so I could keep good form
  5. I filled out my punch card, and signed in
  6. I packed myself a healthy lunch
  7. I did a workout at home too
  8. I high-fived a neighbor (in class)
  9. I came to at least TWO GCF classes in a week
  10. I took 10 deep breaths in a row
  11. I took a walk with a friend/co-worker
  12. No sugary foods for a whole day
  13. I focused on eating healthy fresh food today
  14. I did 3 more reps when I thought I couldn't do 1 more
  15. Brought a friend to class
  16. I felt great after class!
  17. Smiled in class
  18. NO SODA for a whole week
  19. I got a mat out for a fellow classmate
  20. I drank at least 1/2 my body weight in oz of water today
  21. I pushed myself at class today
  22. I brought a healthy side dish/treat to a holiday party
  23. I cooked a healthy meal
  24. I told a friend about our GCF classes