Water 20% Food is High in Nutrient Beware of the chair Soda/Pop Neck Page 71 Leg Straiten- ing Pg 59 High Blood Sugar Levels Poor Nutrition Lack of exercise or physical activity Heart Disease 6 tsps. women 9 tsps. men Flavored milk Applesauce Heel to Toe Walk Orange Juice Lead an Orchestra Control How Much You Eat and Drink Smoking Processed Foods Football Toss Artificial Sweeteners Apple Shoulder Exercise Page 72 Empty Calories Weight Gain Starches, Sugars, and Fiber Ends in org, gov or edu. Apple Pie Naturally Occurring Sugars Water 20% Food is High in Nutrient Beware of the chair Soda/Pop Neck Page 71 Leg Straiten- ing Pg 59 High Blood Sugar Levels Poor Nutrition Lack of exercise or physical activity Heart Disease 6 tsps. women 9 tsps. men Flavored milk Applesauce Heel to Toe Walk Orange Juice Lead an Orchestra Control How Much You Eat and Drink Smoking Processed Foods Football Toss Artificial Sweeteners Apple Shoulder Exercise Page 72 Empty Calories Weight Gain Starches, Sugars, and Fiber Ends in org, gov or edu. Apple Pie Naturally Occurring Sugars
(Print)
Water
20% Food is High in Nutrient
Beware of the chair
Soda/Pop
Neck Page 71
Leg Straiten-ing Pg 59
High Blood Sugar Levels
Poor Nutrition
Lack of exercise or physical activity
Heart Disease
6 tsps. women
9 tsps.
men
Flavored milk
Applesauce
Heel to Toe Walk
Orange Juice
Lead an Orchestra
Control How Much You Eat and Drink
Smoking
Processed Foods
Football
Toss
Artificial Sweeteners
Apple
Shoulder Exercise Page 72
Empty Calories
Weight Gain
Starches, Sugars, and Fiber
Ends in org, gov or edu.
Apple Pie
Naturally Occurring Sugars
