Lack of exercise or physical activity High Blood Sugar Levels Empty Calories Heel to Toe Walk Apple Pie Starches, Sugars, and Fiber Leg Straiten- ing Pg 59 Flavored milk Water Smoking Weight Gain Ends in org, gov or edu. Beware of the chair Soda/Pop Artificial Sweeteners Shoulder Exercise Page 72 6 tsps. women 9 tsps. men 20% Food is High in Nutrient Heart Disease Orange Juice Football Toss Apple Lead an Orchestra Processed Foods Poor Nutrition Control How Much You Eat and Drink Naturally Occurring Sugars Applesauce Neck Page 71 Lack of exercise or physical activity High Blood Sugar Levels Empty Calories Heel to Toe Walk Apple Pie Starches, Sugars, and Fiber Leg Straiten- ing Pg 59 Flavored milk Water Smoking Weight Gain Ends in org, gov or edu. Beware of the chair Soda/Pop Artificial Sweeteners Shoulder Exercise Page 72 6 tsps. women 9 tsps. men 20% Food is High in Nutrient Heart Disease Orange Juice Football Toss Apple Lead an Orchestra Processed Foods Poor Nutrition Control How Much You Eat and Drink Naturally Occurring Sugars Applesauce Neck Page 71
(Print)
Lack of exercise or physical activity
High Blood Sugar Levels
Empty Calories
Heel to Toe Walk
Apple Pie
Starches, Sugars, and Fiber
Leg Straiten-ing Pg 59
Flavored milk
Water
Smoking
Weight Gain
Ends in org, gov or edu.
Beware of the chair
Soda/Pop
Artificial Sweeteners
Shoulder Exercise Page 72
6 tsps. women
9 tsps.
men
20% Food is High in Nutrient
Heart Disease
Orange Juice
Football
Toss
Apple
Lead an Orchestra
Processed Foods
Poor Nutrition
Control How Much You Eat and Drink
Naturally Occurring Sugars
Applesauce
Neck Page 71
