Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Arm Circles
2. 15 sec March in Place
3. 10 Arm Circles
4. 10 Leg Lifts
5. 15 Calf Raises
6. 10 High Knees
7. 7 Toe Touches
8. 10 sec Arm Stretch
9. 15 Bicep Curls
10. 10 Shoulder Rolls
11. Stretch of Choice
12. 10 Jumping Jacks
13. 7 Wall Push-ups
14. 10 Torso Twists
15. 10 Jumping Jack
16. 10 Shoulder Press
17. 15 sec Jog in Place
18. 5 Shoulder Rolls
19. 10 Leg Side-Kicks
20. 10 Chair Crunches
21. 10 sec Jog in Place
22. 10 sec Leg Stretch
23. 5 Chair Sits
24. Exercise of Choice
25. 15 sec March in Place
26. 10 Leg Kick-Backs
27. 5 Chair sits
28. 7 Wall Push Ups
29. 10 Tricep Extensions