Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Arm Circles
2. 10 Tricep Extensions
3. 7 Wall Push Ups
4. 10 sec Arm Stretch
5. 10 Shoulder Rolls
6. 5 Shoulder Rolls
7. 7 Wall Push-ups
8. 10 Jumping Jack
9. 15 Calf Raises
10. 10 Chair Crunches
11. 15 Arm Circles
12. 5 Chair Sits
13. 10 Leg Side-Kicks
14. Stretch of Choice
15. 10 Torso Twists
16. 15 sec March in Place
17. 10 Leg Kick-Backs
18. 10 sec Leg Stretch
19. 15 Bicep Curls
20. 5 Chair sits
21. 10 Shoulder Press
22. Exercise of Choice
23. 10 High Knees
24. 7 Toe Touches
25. 10 Jumping Jacks
26. 15 sec Jog in Place
27. 15 sec March in Place
28. 10 Leg Lifts
29. 10 sec Jog in Place