(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a one mile walk or run.
Smile andwave to at least 3 people while out for a walk or run.
e
Participate in an MRTT get-together (walk, run, social).
Invite a friend to join MRTT.
Post a photo of a deer from your outdoor activity.
Post your favorite motivational quote.
Drink 8x8 oz of water every day for a week.
Run, walk, or volunteer for a race.
Reach a new goal (post & brag about it!).
Complete a 5 day exercise streak (30 minute minimum each day).
Complete a two mile walk or run.
h
Reach 20,000 steps in one day on your fitness tracker.