(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8x8 oz of water every day for a week.
Reach a new goal (post & brag about it!).
Complete a three mile walk or run.
Complete a two mile walk or run.
Read and reccomend a good health of fitness related article.
k
Smile and wave to at least 3 people while out for a walk or run.
Watch and recommend a good health or fitness related documentary.
h
Go for a hike (post pictures!).
Run, walk, or volunteer for a race.
Reach 20,000 steps in one day on your fitness tracker.
Complete a 5 mile walk or run.
Invite a friend to join MRTT.
Post your favorite motivational quote.
Participate in an MRTT get-together (walk, run, social).
Complete a one mile walk or run.
j
Visit a new Gwinnett County Park.
Post a pre and post exercise selfie.
Complete a 5 day exercise streak (30 minute minimum each day).
i
Post a photo of a deer from your outdoor activity.