(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a 5 day exercise streak (30 minute minimum each day).
Complete a three mile walk or run.
Post a pre and post exercise selfie.
Drink 8x8 oz of water every day for a week.
Visit a new Gwinnett County Park.
Participate in an MRTT get-together (walk, run, social).
Leave a sidewalk chalk message for someone else to find.
Sign up for a fitness event (race, class, etc.)
Complete a self care assessment (see notes).
Smile and wave to at least 3 people while out for a walk or run.
Post your favorite motivational quote.
Reach 20,000 steps in one day on your fitness tracker.
Watch and recommend a good health or fitness related documentary.
Post a picture with your favorite fitness buddy (adult, child or animal).
Read and recommend a good health or fitness related article.
Go for a hike (post pictures!).
Complete a one mile walk or run.
Complete a 5 mile walk or run.
Run, walk, or volunteer for a race.
Invite a friend to join MRTT.
Post your favorite fitness item and tell us why you love it.
Reach a new goal (post & brag about it!).
Post a photo of a deer from your outdoor activity.
