(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reach 20,000 steps in one day on your fitness tracker.
Complete a self care assessment (see notes).
Complete a two mile walk or run.
Sign up for a fitness event (race, class, etc.)
Reach a new goal (post & brag about it!).
Drink 8x8 oz of water every day for a week.
Complete a one mile walk or run.
Smile and wave to at least 3 people while out for a walk or run.
Participate in an MRTT get-together (walk, run, social).
Post your favorite motivational quote.
Read and recommend a good health or fitness related article.
Visit a new Gwinnett County Park.
Invite a friend to join MRTT.
Complete a 5 mile walk or run.
Leave a sidewalk chalk message for someone else to find.
Post a pre and post exercise selfie.
Complete a three mile walk or run.
Post your favorite fitness item and tell us why you love it.
Run, walk, or volunteer for a race.
Post a photo of a deer from your outdoor activity.
Go for a hike (post pictures!).
Watch and recommend a good health or fitness related documentary.
Complete a 5 day exercise streak (30 minute minimum each day).
Post a picture with your favorite fitness buddy (adult, child or animal).
