Post a preand postexerciseselfie.Completea two milewalk orrun.Run, walk,orvolunteerfor a race.Reach 20,000steps in oneday on yourfitness tracker.Leave asidewalk chalkmessage forsomeone elseto find.Reach anew goal(post & bragabout it!).Complete a 5day exercisestreak (30minuteminimum eachday).Post yourfavorite fitnessitem and tellus why youlove it.Read andrecommend agood health orfitness relatedarticle.Visit a newGwinnettCountyPark.Go for ahike (postpictures!).Participate inan MRTTget-together(walk, run,social).Sign up fora fitnessevent (race,class, etc.)Smile andwave to atleast 3 peoplewhile out for awalk or run.Complete aself careassessment(see notes).Completea 5 milewalk orrun.Invite afriend tojoinMRTT.Completea threemile walkor run.Watch andrecommend agood health orfitness relateddocumentary.Post a photoof a deer fromyour outdooractivity.Completea one milewalk orrun.Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Drink 8x8oz of waterevery dayfor a week.Post yourfavoritemotivationalquote.Post a preand postexerciseselfie.Completea two milewalk orrun.Run, walk,orvolunteerfor a race.Reach 20,000steps in oneday on yourfitness tracker.Leave asidewalk chalkmessage forsomeone elseto find.Reach anew goal(post & bragabout it!).Complete a 5day exercisestreak (30minuteminimum eachday).Post yourfavorite fitnessitem and tellus why youlove it.Read andrecommend agood health orfitness relatedarticle.Visit a newGwinnettCountyPark.Go for ahike (postpictures!).Participate inan MRTTget-together(walk, run,social).Sign up fora fitnessevent (race,class, etc.)Smile andwave to atleast 3 peoplewhile out for awalk or run.Complete aself careassessment(see notes).Completea 5 milewalk orrun.Invite afriend tojoinMRTT.Completea threemile walkor run.Watch andrecommend agood health orfitness relateddocumentary.Post a photoof a deer fromyour outdooractivity.Completea one milewalk orrun.Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Drink 8x8oz of waterevery dayfor a week.Post yourfavoritemotivationalquote.

Duluth MRTT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a pre and post exercise selfie.
  2. Complete a two mile walk or run.
  3. Run, walk, or volunteer for a race.
  4. Reach 20,000 steps in one day on your fitness tracker.
  5. Leave a sidewalk chalk message for someone else to find.
  6. Reach a new goal (post & brag about it!).
  7. Complete a 5 day exercise streak (30 minute minimum each day).
  8. Post your favorite fitness item and tell us why you love it.
  9. Read and recommend a good health or fitness related article.
  10. Visit a new Gwinnett County Park.
  11. Go for a hike (post pictures!).
  12. Participate in an MRTT get-together (walk, run, social).
  13. Sign up for a fitness event (race, class, etc.)
  14. Smile and wave to at least 3 people while out for a walk or run.
  15. Complete a self care assessment (see notes).
  16. Complete a 5 mile walk or run.
  17. Invite a friend to join MRTT.
  18. Complete a three mile walk or run.
  19. Watch and recommend a good health or fitness related documentary.
  20. Post a photo of a deer from your outdoor activity.
  21. Complete a one mile walk or run.
  22. Post a picture with your favorite fitness buddy (adult, child or animal).
  23. Drink 8x8 oz of water every day for a week.
  24. Post your favorite motivational quote.