Post a photoof a deer fromyour outdooractivity.Post yourfavoritemotivationalquote.Read andrecommend agood health orfitness relatedarticle.Complete a 5day exercisestreak (30minuteminimum eachday).Completea one milewalk orrun.Go for ahike (postpictures!).Smile andwave to atleast 3 peoplewhile out for awalk or run.Post yourfavorite fitnessitem and tellus why youlove it.Reach 20,000steps in oneday on yourfitness tracker.Completea two milewalk orrun.Participate inan MRTTget-together(walk, run,social).Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Visit a newGwinnettCountyPark.Leave asidewalk chalkmessage forsomeone elseto find.Watch andrecommend agood health orfitness relateddocumentary.Completea threemile walkor run.Completea 5 milewalk orrun.Drink 8x8oz of waterevery dayfor a week.Run, walk,orvolunteerfor a race.Reach anew goal(post & bragabout it!).Sign up fora fitnessevent (race,class, etc.)Post a preand postexerciseselfie.Invite afriend tojoinMRTT.Complete aself careassessment(see notes).Post a photoof a deer fromyour outdooractivity.Post yourfavoritemotivationalquote.Read andrecommend agood health orfitness relatedarticle.Complete a 5day exercisestreak (30minuteminimum eachday).Completea one milewalk orrun.Go for ahike (postpictures!).Smile andwave to atleast 3 peoplewhile out for awalk or run.Post yourfavorite fitnessitem and tellus why youlove it.Reach 20,000steps in oneday on yourfitness tracker.Completea two milewalk orrun.Participate inan MRTTget-together(walk, run,social).Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Visit a newGwinnettCountyPark.Leave asidewalk chalkmessage forsomeone elseto find.Watch andrecommend agood health orfitness relateddocumentary.Completea threemile walkor run.Completea 5 milewalk orrun.Drink 8x8oz of waterevery dayfor a week.Run, walk,orvolunteerfor a race.Reach anew goal(post & bragabout it!).Sign up fora fitnessevent (race,class, etc.)Post a preand postexerciseselfie.Invite afriend tojoinMRTT.Complete aself careassessment(see notes).

Duluth MRTT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Post a photo of a deer from your outdoor activity.
  2. Post your favorite motivational quote.
  3. Read and recommend a good health or fitness related article.
  4. Complete a 5 day exercise streak (30 minute minimum each day).
  5. Complete a one mile walk or run.
  6. Go for a hike (post pictures!).
  7. Smile and wave to at least 3 people while out for a walk or run.
  8. Post your favorite fitness item and tell us why you love it.
  9. Reach 20,000 steps in one day on your fitness tracker.
  10. Complete a two mile walk or run.
  11. Participate in an MRTT get-together (walk, run, social).
  12. Post a picture with your favorite fitness buddy (adult, child or animal).
  13. Visit a new Gwinnett County Park.
  14. Leave a sidewalk chalk message for someone else to find.
  15. Watch and recommend a good health or fitness related documentary.
  16. Complete a three mile walk or run.
  17. Complete a 5 mile walk or run.
  18. Drink 8x8 oz of water every day for a week.
  19. Run, walk, or volunteer for a race.
  20. Reach a new goal (post & brag about it!).
  21. Sign up for a fitness event (race, class, etc.)
  22. Post a pre and post exercise selfie.
  23. Invite a friend to join MRTT.
  24. Complete a self care assessment (see notes).