(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Invite a friend to join MRTT.
Run, walk, or volunteer for a race.
Post your favorite fitness item and tell us why you love it.
Post a picture with your favorite fitness buddy (adult, child or animal).
Complete a self care assessment (see notes).
Post a pre and post exercise selfie.
Leave a sidewalk chalk message for someone else to find.
Participate in an MRTT get-together (walk, run, social).
Visit a new Gwinnett County Park.
Sign up for a fitness event (race, class, etc.)
Watch and recommend a good health or fitness related documentary.
Reach a new goal (post & brag about it!).
Reach 20,000 steps in one day on your fitness tracker.
Read and recommend a good health or fitness related article.
Go for a hike (post pictures!).
Complete a two mile walk or run.
Complete a one mile walk or run.
Post your favorite motivational quote.
Complete a 5 day exercise streak (30 minute minimum each day).
Post a photo of a deer from your outdoor activity.
Complete a 5 mile walk or run.
Smile and wave to at least 3 people while out for a walk or run.