(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post your favorite motivational quote.
Complete a one mile walk or run.
Invite a friend to join MRTT.
Complete a 5 day exercise streak (30 minute minimum each day).
Post your favorite fitness item and tell us why you love it.
Complete a three mile walk or run.
Post a picture with your favorite fitness buddy (adult, child or animal).
Complete a two mile walk or run.
Post a photo of a deer from your outdoor activity.
Run, walk, or volunteer for a race.
Go for a hike (post pictures!).
Complete a 5 mile walk or run.
Sign up for a fitness event (race, class, etc.)
Reach a new goal (post & brag about it!).
Participate in an MRTT get-together (walk, run, social).
Complete a self care assessment (see notes).
Smile and wave to at least 3 people while out for a walk or run.
Leave a sidewalk chalk message for someone else to find.
Watch and recommend a good health or fitness related documentary.
Visit a new Gwinnett County Park.
Post a pre and post exercise selfie.
Drink 8x8 oz of water every day for a week.
Read and recommend a good health or fitness related article.
Reach 20,000 steps in one day on your fitness tracker.
