Completea threemile walkor run.Complete a 5day exercisestreak (30minuteminimum eachday).Post a preand postexerciseselfie.Drink 8x8oz of waterevery dayfor a week.Completea 5 milewalk orrun.Post a photoof a deer fromyour outdooractivity.Participate inan MRTTget-together(walk, run,social).Watch andrecommend agood health orfitness relateddocumentary.Sign up fora fitnessevent (race,class, etc.)Leave asidewalk chalkmessage forsomeone elseto find.Completea two milewalk orrun.Post yourfavorite fitnessitem and tellus why youlove it.Go for ahike (postpictures!).Invite afriend tojoinMRTT.Reach anew goal(post & bragabout it!).Post yourfavoritemotivationalquote.Smile andwave to atleast 3 peoplewhile out for awalk or run.Read andrecommend agood health orfitness relatedarticle.Visit a newGwinnettCountyPark.Complete aself careassessment(see notes).Completea one milewalk orrun.Reach 20,000steps in oneday on yourfitness tracker.Run, walk,orvolunteerfor a race.Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Completea threemile walkor run.Complete a 5day exercisestreak (30minuteminimum eachday).Post a preand postexerciseselfie.Drink 8x8oz of waterevery dayfor a week.Completea 5 milewalk orrun.Post a photoof a deer fromyour outdooractivity.Participate inan MRTTget-together(walk, run,social).Watch andrecommend agood health orfitness relateddocumentary.Sign up fora fitnessevent (race,class, etc.)Leave asidewalk chalkmessage forsomeone elseto find.Completea two milewalk orrun.Post yourfavorite fitnessitem and tellus why youlove it.Go for ahike (postpictures!).Invite afriend tojoinMRTT.Reach anew goal(post & bragabout it!).Post yourfavoritemotivationalquote.Smile andwave to atleast 3 peoplewhile out for awalk or run.Read andrecommend agood health orfitness relatedarticle.Visit a newGwinnettCountyPark.Complete aself careassessment(see notes).Completea one milewalk orrun.Reach 20,000steps in oneday on yourfitness tracker.Run, walk,orvolunteerfor a race.Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).

Duluth MRTT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a three mile walk or run.
  2. Complete a 5 day exercise streak (30 minute minimum each day).
  3. Post a pre and post exercise selfie.
  4. Drink 8x8 oz of water every day for a week.
  5. Complete a 5 mile walk or run.
  6. Post a photo of a deer from your outdoor activity.
  7. Participate in an MRTT get-together (walk, run, social).
  8. Watch and recommend a good health or fitness related documentary.
  9. Sign up for a fitness event (race, class, etc.)
  10. Leave a sidewalk chalk message for someone else to find.
  11. Complete a two mile walk or run.
  12. Post your favorite fitness item and tell us why you love it.
  13. Go for a hike (post pictures!).
  14. Invite a friend to join MRTT.
  15. Reach a new goal (post & brag about it!).
  16. Post your favorite motivational quote.
  17. Smile and wave to at least 3 people while out for a walk or run.
  18. Read and recommend a good health or fitness related article.
  19. Visit a new Gwinnett County Park.
  20. Complete a self care assessment (see notes).
  21. Complete a one mile walk or run.
  22. Reach 20,000 steps in one day on your fitness tracker.
  23. Run, walk, or volunteer for a race.
  24. Post a picture with your favorite fitness buddy (adult, child or animal).