Complete a 5day exercisestreak (30minuteminimum eachday).Invite afriend tojoinMRTT.Participate inan MRTTget-together(walk, run,social).Smile andwave to atleast 3 peoplewhile out for awalk or run.Read andrecommend agood health orfitness relatedarticle.Complete aself careassessment(see notes).Post yourfavorite fitnessitem and tellus why youlove it.Drink 8x8oz of waterevery dayfor a week.Post a photoof a deer fromyour outdooractivity.Go for ahike (postpictures!).Visit a newGwinnettCountyPark.Completea threemile walkor run.Run, walk,orvolunteerfor a race.Post a preand postexerciseselfie.Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Leave asidewalk chalkmessage forsomeone elseto find.Reach anew goal(post & bragabout it!).Sign up fora fitnessevent (race,class, etc.)Completea 5 milewalk orrun.Completea one milewalk orrun.Post yourfavoritemotivationalquote.Watch andrecommend agood health orfitness relateddocumentary.Completea two milewalk orrun.Reach 20,000steps in oneday on yourfitness tracker.Complete a 5day exercisestreak (30minuteminimum eachday).Invite afriend tojoinMRTT.Participate inan MRTTget-together(walk, run,social).Smile andwave to atleast 3 peoplewhile out for awalk or run.Read andrecommend agood health orfitness relatedarticle.Complete aself careassessment(see notes).Post yourfavorite fitnessitem and tellus why youlove it.Drink 8x8oz of waterevery dayfor a week.Post a photoof a deer fromyour outdooractivity.Go for ahike (postpictures!).Visit a newGwinnettCountyPark.Completea threemile walkor run.Run, walk,orvolunteerfor a race.Post a preand postexerciseselfie.Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Leave asidewalk chalkmessage forsomeone elseto find.Reach anew goal(post & bragabout it!).Sign up fora fitnessevent (race,class, etc.)Completea 5 milewalk orrun.Completea one milewalk orrun.Post yourfavoritemotivationalquote.Watch andrecommend agood health orfitness relateddocumentary.Completea two milewalk orrun.Reach 20,000steps in oneday on yourfitness tracker.

Duluth MRTT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Complete a 5 day exercise streak (30 minute minimum each day).
  2. Invite a friend to join MRTT.
  3. Participate in an MRTT get-together (walk, run, social).
  4. Smile and wave to at least 3 people while out for a walk or run.
  5. Read and recommend a good health or fitness related article.
  6. Complete a self care assessment (see notes).
  7. Post your favorite fitness item and tell us why you love it.
  8. Drink 8x8 oz of water every day for a week.
  9. Post a photo of a deer from your outdoor activity.
  10. Go for a hike (post pictures!).
  11. Visit a new Gwinnett County Park.
  12. Complete a three mile walk or run.
  13. Run, walk, or volunteer for a race.
  14. Post a pre and post exercise selfie.
  15. Post a picture with your favorite fitness buddy (adult, child or animal).
  16. Leave a sidewalk chalk message for someone else to find.
  17. Reach a new goal (post & brag about it!).
  18. Sign up for a fitness event (race, class, etc.)
  19. Complete a 5 mile walk or run.
  20. Complete a one mile walk or run.
  21. Post your favorite motivational quote.
  22. Watch and recommend a good health or fitness related documentary.
  23. Complete a two mile walk or run.
  24. Reach 20,000 steps in one day on your fitness tracker.