Leave asidewalk chalkmessage forsomeone elseto find.Reach anew goal(post & bragabout it!).Participate inan MRTTget-together(walk, run,social).Post a preand postexerciseselfie.Smile andwave to atleast 3 peoplewhile out for awalk or run.Complete aself careassessment(see notes).Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Completea 5 milewalk orrun.Go for ahike (postpictures!).Visit a newGwinnettCountyPark.Completea one milewalk orrun.Complete a 5day exercisestreak (30minuteminimum eachday).Sign up fora fitnessevent (race,class, etc.)Post yourfavorite fitnessitem and tellus why youlove it.Read andrecommend agood health orfitness relatedarticle.Invite afriend tojoinMRTT.Run, walk,orvolunteerfor a race.Drink 8x8oz of waterevery dayfor a week.Post a photoof a deer fromyour outdooractivity.Post yourfavoritemotivationalquote.Watch andrecommend agood health orfitness relateddocumentary.Completea threemile walkor run.Reach 20,000steps in oneday on yourfitness tracker.Completea two milewalk orrun.Leave asidewalk chalkmessage forsomeone elseto find.Reach anew goal(post & bragabout it!).Participate inan MRTTget-together(walk, run,social).Post a preand postexerciseselfie.Smile andwave to atleast 3 peoplewhile out for awalk or run.Complete aself careassessment(see notes).Post a picturewith yourfavorite fitnessbuddy (adult,child or animal).Completea 5 milewalk orrun.Go for ahike (postpictures!).Visit a newGwinnettCountyPark.Completea one milewalk orrun.Complete a 5day exercisestreak (30minuteminimum eachday).Sign up fora fitnessevent (race,class, etc.)Post yourfavorite fitnessitem and tellus why youlove it.Read andrecommend agood health orfitness relatedarticle.Invite afriend tojoinMRTT.Run, walk,orvolunteerfor a race.Drink 8x8oz of waterevery dayfor a week.Post a photoof a deer fromyour outdooractivity.Post yourfavoritemotivationalquote.Watch andrecommend agood health orfitness relateddocumentary.Completea threemile walkor run.Reach 20,000steps in oneday on yourfitness tracker.Completea two milewalk orrun.

Duluth MRTT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leave a sidewalk chalk message for someone else to find.
  2. Reach a new goal (post & brag about it!).
  3. Participate in an MRTT get-together (walk, run, social).
  4. Post a pre and post exercise selfie.
  5. Smile and wave to at least 3 people while out for a walk or run.
  6. Complete a self care assessment (see notes).
  7. Post a picture with your favorite fitness buddy (adult, child or animal).
  8. Complete a 5 mile walk or run.
  9. Go for a hike (post pictures!).
  10. Visit a new Gwinnett County Park.
  11. Complete a one mile walk or run.
  12. Complete a 5 day exercise streak (30 minute minimum each day).
  13. Sign up for a fitness event (race, class, etc.)
  14. Post your favorite fitness item and tell us why you love it.
  15. Read and recommend a good health or fitness related article.
  16. Invite a friend to join MRTT.
  17. Run, walk, or volunteer for a race.
  18. Drink 8x8 oz of water every day for a week.
  19. Post a photo of a deer from your outdoor activity.
  20. Post your favorite motivational quote.
  21. Watch and recommend a good health or fitness related documentary.
  22. Complete a three mile walk or run.
  23. Reach 20,000 steps in one day on your fitness tracker.
  24. Complete a two mile walk or run.