(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a 5 mile walk or run.
Post your favorite motivational quote.
Complete a self care assessment (see notes).
Reach 20,000 steps in one day on your fitness tracker.
Post a pre and post exercise selfie.
Complete a one mile walk or run.
Post your favorite fitness item and tell us why you love it.
Watch and recommend a good health or fitness related documentary.
Reach a new goal (post & brag about it!).
Sign up for a fitness event (race, class, etc.)
Invite a friend to join MRTT.
Participate in an MRTT get-together (walk, run, social).
Smile and wave to at least 3 people while out for a walk or run.
Run, walk, or volunteer for a race.
Complete a two mile walk or run.
Post a photo of a deer from your outdoor activity.
Read and recommend a good health or fitness related article.
Visit a new Gwinnett County Park.
Leave a sidewalk chalk message for someone else to find.
Go for a hike (post pictures!).
Post a picture with your favorite fitness buddy (adult, child or animal).
Complete a three mile walk or run.
Complete a 5 day exercise streak (30 minute minimum each day).
