(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete a three mile walk or run.
Complete a 5 day exercise streak (30 minute minimum each day).
Post a pre and post exercise selfie.
Drink 8x8 oz of water every day for a week.
Complete a 5 mile walk or run.
Post a photo of a deer from your outdoor activity.
Participate in an MRTT get-together (walk, run, social).
Watch and recommend a good health or fitness related documentary.
Sign up for a fitness event (race, class, etc.)
Leave a sidewalk chalk message for someone else to find.
Complete a two mile walk or run.
Post your favorite fitness item and tell us why you love it.
Go for a hike (post pictures!).
Invite a friend to join MRTT.
Reach a new goal (post & brag about it!).
Post your favorite motivational quote.
Smile and wave to at least 3 people while out for a walk or run.
Read and recommend a good health or fitness related article.
Visit a new Gwinnett County Park.
Complete a self care assessment (see notes).
Complete a one mile walk or run.
Reach 20,000 steps in one day on your fitness tracker.
Run, walk, or volunteer for a race.
Post a picture with your favorite fitness buddy (adult, child or animal).