PlayflickfootballClimbPretend totake 5basketballshotsDo bicyclepeddlingfor 30secondsWalk10,000stepsComplete5 180*SpinsFlowthrough 5yogaposes.Stand in awarriorpose 5timesFree!ThrowaFrisbeePlay catchwith familyor a friendRun inplace for30secondsTake awalk for20minutesHold aplank for30secondsDancethrough3 songsFrogjump 20timesPretend tojumpropefor 30secondsComplete20jumpingjacksTakethestairsBalanceand 3differentbody partsMake uptwo dancemovesWalklike acrabTake 5deepbreathscomplete10 curlupsPlayflickfootballClimbPretend totake 5basketballshotsDo bicyclepeddlingfor 30secondsWalk10,000stepsComplete5 180*SpinsFlowthrough 5yogaposes.Stand in awarriorpose 5timesFree!ThrowaFrisbeePlay catchwith familyor a friendRun inplace for30secondsTake awalk for20minutesHold aplank for30secondsDancethrough3 songsFrogjump 20timesPretend tojumpropefor 30secondsComplete20jumpingjacksTakethestairsBalanceand 3differentbody partsMake uptwo dancemovesWalklike acrabTake 5deepbreathscomplete10 curlups

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play flick football
  2. Climb
  3. Pretend to take 5 basketball shots
  4. Do bicycle peddling for 30 seconds
  5. Walk 10,000 steps
  6. Complete 5 180* Spins
  7. Flow through 5 yoga poses.
  8. Stand in a warrior pose 5 times
  9. Free!
  10. Throw a Frisbee
  11. Play catch with family or a friend
  12. Run in place for 30 seconds
  13. Take a walk for 20 minutes
  14. Hold a plank for 30 seconds
  15. Dance through 3 songs
  16. Frog jump 20 times
  17. Pretend to jumprope for 30 seconds
  18. Complete 20 jumping jacks
  19. Take the stairs
  20. Balance and 3 different body parts
  21. Make up two dance moves
  22. Walk like a crab
  23. Take 5 deep breaths
  24. complete 10 curl ups