ThrowaFrisbeeFree!Run inplace for30secondsClimbStand in awarriorpose 5timesWalk10,000stepsPretend tojumpropefor 30secondsFrogjump 20timesDancethrough3 songsHold aplank for30secondsWalklike acrabPlayflickfootballPretend totake 5basketballshotsFlowthrough 5yogaposes.Complete5 180*SpinsTake 5deepbreathsTakethestairsComplete20jumpingjacksBalanceand 3differentbody partsDo bicyclepeddlingfor 30secondsTake awalk for20minutescomplete10 curlupsPlay catchwith familyor a friendMake uptwo dancemovesThrowaFrisbeeFree!Run inplace for30secondsClimbStand in awarriorpose 5timesWalk10,000stepsPretend tojumpropefor 30secondsFrogjump 20timesDancethrough3 songsHold aplank for30secondsWalklike acrabPlayflickfootballPretend totake 5basketballshotsFlowthrough 5yogaposes.Complete5 180*SpinsTake 5deepbreathsTakethestairsComplete20jumpingjacksBalanceand 3differentbody partsDo bicyclepeddlingfor 30secondsTake awalk for20minutescomplete10 curlupsPlay catchwith familyor a friendMake uptwo dancemoves

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Throw a Frisbee
  2. Free!
  3. Run in place for 30 seconds
  4. Climb
  5. Stand in a warrior pose 5 times
  6. Walk 10,000 steps
  7. Pretend to jumprope for 30 seconds
  8. Frog jump 20 times
  9. Dance through 3 songs
  10. Hold a plank for 30 seconds
  11. Walk like a crab
  12. Play flick football
  13. Pretend to take 5 basketball shots
  14. Flow through 5 yoga poses.
  15. Complete 5 180* Spins
  16. Take 5 deep breaths
  17. Take the stairs
  18. Complete 20 jumping jacks
  19. Balance and 3 different body parts
  20. Do bicycle peddling for 30 seconds
  21. Take a walk for 20 minutes
  22. complete 10 curl ups
  23. Play catch with family or a friend
  24. Make up two dance moves