Free! Flow through 5 yoga poses. Run in place for 30 seconds Do bicycle peddling for 30 seconds Take 5 deep breaths complete 10 curl ups Take a walk for 20 minutes Play flick football Make up two dance moves Play catch with family or a friend Walk like a crab Take the stairs Frog jump 20 times Stand in a warrior pose 5 times Balance and 3 different body parts Pretend to take 5 basketball shots Throw a Frisbee Walk 10,000 steps Dance through 3 songs Pretend to jumprope for 30 seconds Complete 5 180* Spins Hold a plank for 30 seconds Complete 20 jumping jacks Climb Free! Flow through 5 yoga poses. Run in place for 30 seconds Do bicycle peddling for 30 seconds Take 5 deep breaths complete 10 curl ups Take a walk for 20 minutes Play flick football Make up two dance moves Play catch with family or a friend Walk like a crab Take the stairs Frog jump 20 times Stand in a warrior pose 5 times Balance and 3 different body parts Pretend to take 5 basketball shots Throw a Frisbee Walk 10,000 steps Dance through 3 songs Pretend to jumprope for 30 seconds Complete 5 180* Spins Hold a plank for 30 seconds Complete 20 jumping jacks Climb
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
Flow through 5 yoga poses.
Run in place for 30 seconds
Do bicycle peddling for 30 seconds
Take 5 deep breaths
complete 10 curl ups
Take a walk for 20 minutes
Play flick football
Make up two dance moves
Play catch with family or a friend
Walk like a crab
Take the stairs
Frog jump 20 times
Stand in a warrior pose 5 times
Balance and 3 different body parts
Pretend to take 5 basketball shots
Throw a Frisbee
Walk 10,000 steps
Dance through 3 songs
Pretend to jumprope for 30 seconds
Complete 5 180* Spins
Hold a plank for 30 seconds
Complete 20 jumping jacks
Climb