ClimbWalklike acrabComplete5 180*SpinsFrogjump 20timesStand in awarriorpose 5timesDo bicyclepeddlingfor 30secondsWalk10,000stepsRun inplace for30secondsTakethestairsTake awalk for20minutesFree!Make uptwo dancemovesThrowaFrisbeePlayflickfootballTake 5deepbreathsPlay catchwith familyor a friendDancethrough3 songsHold aplank for30secondsComplete20jumpingjacksPretend tojumpropefor 30secondscomplete10 curlupsPretend totake 5basketballshotsFlowthrough 5yogaposes.Balanceand 3differentbody partsClimbWalklike acrabComplete5 180*SpinsFrogjump 20timesStand in awarriorpose 5timesDo bicyclepeddlingfor 30secondsWalk10,000stepsRun inplace for30secondsTakethestairsTake awalk for20minutesFree!Make uptwo dancemovesThrowaFrisbeePlayflickfootballTake 5deepbreathsPlay catchwith familyor a friendDancethrough3 songsHold aplank for30secondsComplete20jumpingjacksPretend tojumpropefor 30secondscomplete10 curlupsPretend totake 5basketballshotsFlowthrough 5yogaposes.Balanceand 3differentbody parts

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Climb
  2. Walk like a crab
  3. Complete 5 180* Spins
  4. Frog jump 20 times
  5. Stand in a warrior pose 5 times
  6. Do bicycle peddling for 30 seconds
  7. Walk 10,000 steps
  8. Run in place for 30 seconds
  9. Take the stairs
  10. Take a walk for 20 minutes
  11. Free!
  12. Make up two dance moves
  13. Throw a Frisbee
  14. Play flick football
  15. Take 5 deep breaths
  16. Play catch with family or a friend
  17. Dance through 3 songs
  18. Hold a plank for 30 seconds
  19. Complete 20 jumping jacks
  20. Pretend to jumprope for 30 seconds
  21. complete 10 curl ups
  22. Pretend to take 5 basketball shots
  23. Flow through 5 yoga poses.
  24. Balance and 3 different body parts