Stand in a warrior pose 5 times Complete 5 180* Spins Free! Frog jump 20 times Walk like a crab Climb Play flick football Make up two dance moves Take a walk for 20 minutes Take 5 deep breaths Balance and 3 different body parts Walk 10,000 steps Pretend to jumprope for 30 seconds Flow through 5 yoga poses. Hold a plank for 30 seconds Complete 20 jumping jacks Pretend to take 5 basketball shots Do bicycle peddling for 30 seconds Dance through 3 songs Throw a Frisbee Run in place for 30 seconds Play catch with family or a friend Take the stairs complete 10 curl ups Stand in a warrior pose 5 times Complete 5 180* Spins Free! Frog jump 20 times Walk like a crab Climb Play flick football Make up two dance moves Take a walk for 20 minutes Take 5 deep breaths Balance and 3 different body parts Walk 10,000 steps Pretend to jumprope for 30 seconds Flow through 5 yoga poses. Hold a plank for 30 seconds Complete 20 jumping jacks Pretend to take 5 basketball shots Do bicycle peddling for 30 seconds Dance through 3 songs Throw a Frisbee Run in place for 30 seconds Play catch with family or a friend Take the stairs complete 10 curl ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stand in a warrior pose 5 times
Complete 5 180* Spins
Free!
Frog jump 20 times
Walk like a crab
Climb
Play flick football
Make up two dance moves
Take a walk for 20 minutes
Take 5 deep breaths
Balance and 3 different body parts
Walk 10,000 steps
Pretend to jumprope for 30 seconds
Flow through 5 yoga poses.
Hold a plank for 30 seconds
Complete 20 jumping jacks
Pretend to take 5 basketball shots
Do bicycle peddling for 30 seconds
Dance through 3 songs
Throw a Frisbee
Run in place for 30 seconds
Play catch with family or a friend
Take the stairs
complete 10 curl ups