sleepwalkingcopingskillcalmbreathingdrawingremindersgamestriggersangerreducersmindfulnessthinkingaheadselftalkfocuscuestalkingwithfriendeathealthyflexibilityaskforhelpdancingjournalingpositiveorganizemusicemotionssleepwalkingcopingskillcalmbreathingdrawingremindersgamestriggersangerreducersmindfulnessthinkingaheadselftalkfocuscuestalkingwithfriendeathealthyflexibilityaskforhelpdancingjournalingpositiveorganizemusicemotions

What Works/Helps Me? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. walking
  3. coping skill
  4. calm breathing
  5. drawing
  6. reminders
  7. games
  8. triggers
  9. anger reducers
  10. mindfulness
  11. thinking ahead
  12. self talk
  13. focus
  14. cues
  15. talking with friend
  16. eat healthy
  17. flexibility
  18. ask for help
  19. dancing
  20. journaling
  21. positive
  22. organize
  23. music
  24. emotions