sleepeathealthyfocusaskforhelpselftalkdrawingjournalingcalmbreathingremindersemotionsgamesdancingflexibilityangerreducersthinkingaheadtalkingwithfriendpositivemusicmindfulnesscopingskilltriggersorganizewalkingcuessleepeathealthyfocusaskforhelpselftalkdrawingjournalingcalmbreathingremindersemotionsgamesdancingflexibilityangerreducersthinkingaheadtalkingwithfriendpositivemusicmindfulnesscopingskilltriggersorganizewalkingcues

What Works/Helps Me? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sleep
  2. eat healthy
  3. focus
  4. ask for help
  5. self talk
  6. drawing
  7. journaling
  8. calm breathing
  9. reminders
  10. emotions
  11. games
  12. dancing
  13. flexibility
  14. anger reducers
  15. thinking ahead
  16. talking with friend
  17. positive
  18. music
  19. mindfulness
  20. coping skill
  21. triggers
  22. organize
  23. walking
  24. cues