eathealthygamescalmbreathingwalkingmindfulnessflexibilitythinkingaheadselftalktriggersangerreducerstalkingwithfriendreminderspositivesleepcopingskillmusicdancingemotionsaskforhelpdrawingcuesorganizefocusjournalingeathealthygamescalmbreathingwalkingmindfulnessflexibilitythinkingaheadselftalktriggersangerreducerstalkingwithfriendreminderspositivesleepcopingskillmusicdancingemotionsaskforhelpdrawingcuesorganizefocusjournaling

What Works/Helps Me? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. eat healthy
  2. games
  3. calm breathing
  4. walking
  5. mindfulness
  6. flexibility
  7. thinking ahead
  8. self talk
  9. triggers
  10. anger reducers
  11. talking with friend
  12. reminders
  13. positive
  14. sleep
  15. coping skill
  16. music
  17. dancing
  18. emotions
  19. ask for help
  20. drawing
  21. cues
  22. organize
  23. focus
  24. journaling