walkingorganizedancingremindersmindfulnesstalkingwithfrienddrawingcuesjournalingaskforhelpeathealthycalmbreathingthinkingaheadselftalkmusicgamestriggerssleepflexibilitycopingskillangerreducersfocuspositiveemotionswalkingorganizedancingremindersmindfulnesstalkingwithfrienddrawingcuesjournalingaskforhelpeathealthycalmbreathingthinkingaheadselftalkmusicgamestriggerssleepflexibilitycopingskillangerreducersfocuspositiveemotions

What Works/Helps Me? - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walking
  2. organize
  3. dancing
  4. reminders
  5. mindfulness
  6. talking with friend
  7. drawing
  8. cues
  9. journaling
  10. ask for help
  11. eat healthy
  12. calm breathing
  13. thinking ahead
  14. self talk
  15. music
  16. games
  17. triggers
  18. sleep
  19. flexibility
  20. coping skill
  21. anger reducers
  22. focus
  23. positive
  24. emotions