30HighKneesDosomethingnice forsomeoneDancefor 1minute30ShoulderTouches30Buttkicks30 Up theMountainsDo thedishes15DoubleButtkicksSweep/vacuumthe floor20JumpingJacks30 InandOuts20StraightJacks5Push-ups20 Sit-ups20 Sit-ups20 Sideto SideJumpes30jumpingjacks30situps30Buttkicks30 DowntheMountains15DoubleButtkicksDosomethingnice forsomeone30 secondplank hold30straightjacks20Forward/BackwardJumps30 secondplank hold30 Up theMountainsCleanyourroom5Pushups30HighKneesDosomethingnice forsomeoneDancefor 1minute30ShoulderTouches30Buttkicks30 Up theMountainsDo thedishes15DoubleButtkicksSweep/vacuumthe floor20JumpingJacks30 InandOuts20StraightJacks5Push-ups20 Sit-ups20 Sit-ups20 Sideto SideJumpes30jumpingjacks30situps30Buttkicks30 DowntheMountains15DoubleButtkicksDosomethingnice forsomeone30 secondplank hold30straightjacks20Forward/BackwardJumps30 secondplank hold30 Up theMountainsCleanyourroom5Pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
B
5
B
6
O
7
G
8
G
9
O
10
I
11
O
12
B
13
B
14
G
15
I
16
G
17
I
18
G
19
N
20
G
21
O
22
B
23
O
24
N
25
N
26
B
27
N
28
I
29
N
  1. I-30 High Knees
  2. O-Do something nice for someone
  3. I-Dance for 1 minute
  4. B-30 Shoulder Touches
  5. B-30 Buttkicks
  6. O-30 Up the Mountains
  7. G-Do the dishes
  8. G-15 Double Buttkicks
  9. O-Sweep/ vacuum the floor
  10. I-20 Jumping Jacks
  11. O-30 In and Outs
  12. B-20 Straight Jacks
  13. B-5 Push-ups
  14. G-20 Sit-ups
  15. I-20 Sit-ups
  16. G-20 Side to Side Jumpes
  17. I-30 jumping jacks
  18. G-30 situps
  19. N-30 Buttkicks
  20. G-30 Down the Mountains
  21. O-15 Double Buttkicks
  22. B-Do something nice for someone
  23. O-30 second plank hold
  24. N-30 straight jacks
  25. N-20 Forward/ Backward Jumps
  26. B-30 second plank hold
  27. N-30 Up the Mountains
  28. I-Clean your room
  29. N-5 Pushups