Cleanyourroom20 Sit-upsDancefor 1minute20 Sit-ups30 DowntheMountains30Buttkicks5Push-ups30 secondplank holdSweep/vacuumthe floor30jumpingjacksDo thedishes20JumpingJacks20StraightJacks15DoubleButtkicks30 Up theMountains30ShoulderTouches30 Up theMountains20 Sideto SideJumpes30HighKnees5PushupsDosomethingnice forsomeone15DoubleButtkicks20Forward/BackwardJumps30straightjacksDosomethingnice forsomeone30 InandOuts30Buttkicks30 secondplank hold30situpsCleanyourroom20 Sit-upsDancefor 1minute20 Sit-ups30 DowntheMountains30Buttkicks5Push-ups30 secondplank holdSweep/vacuumthe floor30jumpingjacksDo thedishes20JumpingJacks20StraightJacks15DoubleButtkicks30 Up theMountains30ShoulderTouches30 Up theMountains20 Sideto SideJumpes30HighKnees5PushupsDosomethingnice forsomeone15DoubleButtkicks20Forward/BackwardJumps30straightjacksDosomethingnice forsomeone30 InandOuts30Buttkicks30 secondplank hold30situps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
G
5
G
6
B
7
B
8
B
9
O
10
I
11
G
12
I
13
B
14
G
15
O
16
B
17
N
18
G
19
I
20
N
21
O
22
O
23
N
24
N
25
B
26
O
27
N
28
O
29
G
  1. I-Clean your room
  2. I-20 Sit-ups
  3. I-Dance for 1 minute
  4. G-20 Sit-ups
  5. G-30 Down the Mountains
  6. B-30 Buttkicks
  7. B-5 Push-ups
  8. B-30 second plank hold
  9. O-Sweep/ vacuum the floor
  10. I-30 jumping jacks
  11. G-Do the dishes
  12. I-20 Jumping Jacks
  13. B-20 Straight Jacks
  14. G-15 Double Buttkicks
  15. O-30 Up the Mountains
  16. B-30 Shoulder Touches
  17. N-30 Up the Mountains
  18. G-20 Side to Side Jumpes
  19. I-30 High Knees
  20. N-5 Pushups
  21. O-Do something nice for someone
  22. O-15 Double Buttkicks
  23. N-20 Forward/ Backward Jumps
  24. N-30 straight jacks
  25. B-Do something nice for someone
  26. O-30 In and Outs
  27. N-30 Buttkicks
  28. O-30 second plank hold
  29. G-30 situps