plankJumpingjacksRun InPlaceHighkneejoggingHop onrightfootCallerschoiceSquatjumpButKickersLungesHighKneeJoggingAirPlaneLeft LegCalfraisesStarjump10 StarJumpsAirPlaneLeft LegSideJumpsRun inplaceChairposeAir Planeon leftlegmountainclimbersShadowBoxingDiamondpushupsReversePlankBurpeesHop onleft footCallerschoiceTuckJumpSquatsHopOn LeftFootNarrowPushupsAir Planeon rightlegHop OnRightFootHop onleft footSquatJumpsStandingon leftlegArmcircles-backwardsSquatjumpToeto skyArmcircles-backwardsSquatsCyclesoneminutejumpingjacksHighkneejoggingArmCircles-FrontwardsPlankWidePushupsArmcircles-frontwardsWidePushupsSidejumpsCallerschoiceRun inplaceJumpingjacksoneminutewall sitPlankStarjumpCalfraisesLungespushupBurpeesCallerschoiceArnarldPressChairposeNarrowPushupsKneeToChestHop onrightfootArmCirclesSquatsArmcircles-backwardsStandingon rightlegCalfRaisesLungesSkiJumpSidejumpsArmcircles-frontwardsplankJumpingjacksRun InPlaceHighkneejoggingHop onrightfootCallerschoiceSquatjumpButKickersLungesHighKneeJoggingAirPlaneLeft LegCalfraisesStarjump10 StarJumpsAirPlaneLeft LegSideJumpsRun inplaceChairposeAir Planeon leftlegmountainclimbersShadowBoxingDiamondpushupsReversePlankBurpeesHop onleft footCallerschoiceTuckJumpSquatsHopOn LeftFootNarrowPushupsAir Planeon rightlegHop OnRightFootHop onleft footSquatJumpsStandingon leftlegArmcircles-backwardsSquatjumpToeto skyArmcircles-backwardsSquatsCyclesoneminutejumpingjacksHighkneejoggingArmCircles-FrontwardsPlankWidePushupsArmcircles-frontwardsWidePushupsSidejumpsCallerschoiceRun inplaceJumpingjacksoneminutewall sitPlankStarjumpCalfraisesLungespushupBurpeesCallerschoiceArnarldPressChairposeNarrowPushupsKneeToChestHop onrightfootArmCirclesSquatsArmcircles-backwardsStandingon rightlegCalfRaisesLungesSkiJumpSidejumpsArmcircles-frontwards

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. plank
  2. Jumping jacks
  3. Run In Place
  4. High knee jogging
  5. Hop on right foot
  6. Callers choice
  7. Squat jump
  8. But Kickers
  9. Lunges
  10. High Knee Jogging
  11. Air Plane Left Leg
  12. Calf raises
  13. Star jump
  14. 10 Star Jumps
  15. Air Plane Left Leg
  16. Side Jumps
  17. Run in place
  18. Chair pose
  19. Air Plane on left leg
  20. mountain climbers
  21. Shadow Boxing
  22. Diamond push ups
  23. Reverse Plank
  24. Burpees
  25. Hop on left foot
  26. Callers choice
  27. Tuck Jump
  28. Squats
  29. Hop On Left Foot
  30. Narrow Push ups
  31. Air Plane on right leg
  32. Hop On Right Foot
  33. Hop on left foot
  34. Squat Jumps
  35. Standing on left leg
  36. Arm circles- backwards
  37. Squat jump
  38. Toe to sky
  39. Arm circles- backwards
  40. Squats
  41. Cycles
  42. one minute jumping jacks
  43. High knee jogging
  44. Arm Circles- Frontwards
  45. Plank
  46. Wide Push ups
  47. Arm circles- frontwards
  48. Wide Push ups
  49. Side jumps
  50. Callers choice
  51. Run in place
  52. Jumping jacks
  53. one minute wall sit
  54. Plank
  55. Star jump
  56. Calf raises
  57. Lunges
  58. push up
  59. Burpees
  60. Callers choice
  61. Arnarld Press
  62. Chair pose
  63. Narrow Push ups
  64. Knee To Chest
  65. Hop on right foot
  66. Arm Circles
  67. Squats
  68. Arm circles- backwards
  69. Standing on right leg
  70. Calf Raises
  71. Lunges
  72. Ski Jump
  73. Side jumps
  74. Arm circles- frontwards