SquatsAir Planeon leftlegJumpingjacksSquatsSideJumpsChairposeTuckJumpBurpeesSidejumpsArmcircles-backwardsplankJumpingjacksPlankCallerschoiceSkiJumpSquatJumpsPlankSquatjumpCalfraisesToeto skyHighKneeJoggingHop onrightfootoneminutewall sitHighkneejoggingHop OnRightFootButKickersAir Planeon rightlegCallerschoiceStarjumpStandingon leftlegRun inplaceHop onrightfootWidePushupsSquatsBurpeesReversePlankSquatjumpCallerschoiceCalfraisesKneeToChestHop onleft footHopOn LeftFootAirPlaneLeft LegArmcircles-frontwardsCallerschoiceArmcircles-frontwardsHighkneejoggingStarjumpLungesArmCircles-FrontwardsCalfRaisesArmCirclesNarrowPushupsLungesCyclesArmcircles-backwardsWidePushupsDiamondpushupsmountainclimbersRun InPlacepushupShadowBoxingSidejumpsArnarldPressAirPlaneLeft LegChairpose10 StarJumpsStandingon rightlegNarrowPushupsHop onleft footArmcircles-backwardsLungesoneminutejumpingjacksRun inplaceSquatsAir Planeon leftlegJumpingjacksSquatsSideJumpsChairposeTuckJumpBurpeesSidejumpsArmcircles-backwardsplankJumpingjacksPlankCallerschoiceSkiJumpSquatJumpsPlankSquatjumpCalfraisesToeto skyHighKneeJoggingHop onrightfootoneminutewall sitHighkneejoggingHop OnRightFootButKickersAir Planeon rightlegCallerschoiceStarjumpStandingon leftlegRun inplaceHop onrightfootWidePushupsSquatsBurpeesReversePlankSquatjumpCallerschoiceCalfraisesKneeToChestHop onleft footHopOn LeftFootAirPlaneLeft LegArmcircles-frontwardsCallerschoiceArmcircles-frontwardsHighkneejoggingStarjumpLungesArmCircles-FrontwardsCalfRaisesArmCirclesNarrowPushupsLungesCyclesArmcircles-backwardsWidePushupsDiamondpushupsmountainclimbersRun InPlacepushupShadowBoxingSidejumpsArnarldPressAirPlaneLeft LegChairpose10 StarJumpsStandingon rightlegNarrowPushupsHop onleft footArmcircles-backwardsLungesoneminutejumpingjacksRun inplace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Air Plane on left leg
  3. Jumping jacks
  4. Squats
  5. Side Jumps
  6. Chair pose
  7. Tuck Jump
  8. Burpees
  9. Side jumps
  10. Arm circles- backwards
  11. plank
  12. Jumping jacks
  13. Plank
  14. Callers choice
  15. Ski Jump
  16. Squat Jumps
  17. Plank
  18. Squat jump
  19. Calf raises
  20. Toe to sky
  21. High Knee Jogging
  22. Hop on right foot
  23. one minute wall sit
  24. High knee jogging
  25. Hop On Right Foot
  26. But Kickers
  27. Air Plane on right leg
  28. Callers choice
  29. Star jump
  30. Standing on left leg
  31. Run in place
  32. Hop on right foot
  33. Wide Push ups
  34. Squats
  35. Burpees
  36. Reverse Plank
  37. Squat jump
  38. Callers choice
  39. Calf raises
  40. Knee To Chest
  41. Hop on left foot
  42. Hop On Left Foot
  43. Air Plane Left Leg
  44. Arm circles- frontwards
  45. Callers choice
  46. Arm circles- frontwards
  47. High knee jogging
  48. Star jump
  49. Lunges
  50. Arm Circles- Frontwards
  51. Calf Raises
  52. Arm Circles
  53. Narrow Push ups
  54. Lunges
  55. Cycles
  56. Arm circles- backwards
  57. Wide Push ups
  58. Diamond push ups
  59. mountain climbers
  60. Run In Place
  61. push up
  62. Shadow Boxing
  63. Side jumps
  64. Arnarld Press
  65. Air Plane Left Leg
  66. Chair pose
  67. 10 Star Jumps
  68. Standing on right leg
  69. Narrow Push ups
  70. Hop on left foot
  71. Arm circles- backwards
  72. Lunges
  73. one minute jumping jacks
  74. Run in place