one minute wall sit Chair pose Toe to sky Air Plane on left leg Callers choice Squat jump High knee jogging Narrow Push ups Air Plane Left Leg Arm Circles High Knee Jogging Run In Place Arm circles- frontwards Jumping jacks Calf Raises Squat Jumps Arnarld Press Arm Circles- Frontwards Standing on right leg Hop On Left Foot Hop on right foot Diamond push ups Lunges Hop On Right Foot Air Plane on right leg Calf raises Burpees Burpees Air Plane Left Leg Lunges Side jumps 10 Star Jumps Wide Push ups Squats Side jumps plank High knee jogging Star jump Squats Callers choice Knee To Chest But Kickers Arm circles- frontwards Jumping jacks Hop on left foot Hop on left foot Callers choice Chair pose Hop on right foot Plank Lunges Star jump Arm circles- backwards Arm circles- backwards Calf raises push up Tuck Jump Side Jumps Squat jump one minute jumping jacks Arm circles- backwards Reverse Plank Narrow Push ups Shadow Boxing Plank mountain climbers Standing on left leg Run in place Callers choice Cycles Ski Jump Wide Push ups Run in place Squats one minute wall sit Chair pose Toe to sky Air Plane on left leg Callers choice Squat jump High knee jogging Narrow Push ups Air Plane Left Leg Arm Circles High Knee Jogging Run In Place Arm circles- frontwards Jumping jacks Calf Raises Squat Jumps Arnarld Press Arm Circles- Frontwards Standing on right leg Hop On Left Foot Hop on right foot Diamond push ups Lunges Hop On Right Foot Air Plane on right leg Calf raises Burpees Burpees Air Plane Left Leg Lunges Side jumps 10 Star Jumps Wide Push ups Squats Side jumps plank High knee jogging Star jump Squats Callers choice Knee To Chest But Kickers Arm circles- frontwards Jumping jacks Hop on left foot Hop on left foot Callers choice Chair pose Hop on right foot Plank Lunges Star jump Arm circles- backwards Arm circles- backwards Calf raises push up Tuck Jump Side Jumps Squat jump one minute jumping jacks Arm circles- backwards Reverse Plank Narrow Push ups Shadow Boxing Plank mountain climbers Standing on left leg Run in place Callers choice Cycles Ski Jump Wide Push ups Run in place Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
one minute wall sit
Chair pose
Toe to sky
Air Plane on left leg
Callers choice
Squat jump
High knee jogging
Narrow Push ups
Air Plane Left Leg
Arm Circles
High Knee Jogging
Run In Place
Arm circles- frontwards
Jumping jacks
Calf Raises
Squat Jumps
Arnarld Press
Arm Circles- Frontwards
Standing on right leg
Hop On Left Foot
Hop on right foot
Diamond push ups
Lunges
Hop On Right Foot
Air Plane on right leg
Calf raises
Burpees
Burpees
Air Plane Left Leg
Lunges
Side jumps
10 Star
Jumps
Wide Push ups
Squats
Side jumps
plank
High knee jogging
Star jump
Squats
Callers choice
Knee To Chest
But Kickers
Arm circles- frontwards
Jumping jacks
Hop on left foot
Hop on left foot
Callers choice
Chair pose
Hop on right foot
Plank
Lunges
Star jump
Arm circles- backwards
Arm circles- backwards
Calf raises
push up
Tuck Jump
Side Jumps
Squat jump
one minute jumping jacks
Arm circles- backwards
Reverse Plank
Narrow Push ups
Shadow Boxing
Plank
mountain climbers
Standing on left leg
Run in place
Callers choice
Cycles
Ski Jump
Wide Push ups
Run in place
Squats