Standing on right leg Star jump Lunges Arnarld Press Arm circles- backwards Cycles Arm Circles- Frontwards Plank Ski Jump Lunges Squat jump Air Plane on left leg Burpees Diamond push ups Burpees Star jump Jumping jacks Air Plane Left Leg one minute wall sit Run in place High knee jogging Hop on right foot Air Plane on right leg Calf Raises Calf raises High Knee Jogging Narrow Push ups Squats Air Plane Left Leg Run In Place Callers choice Wide Push ups Arm circles- backwards Toe to sky Hop On Right Foot Reverse Plank Callers choice Tuck Jump Wide Push ups But Kickers Hop On Left Foot Shadow Boxing Side jumps Arm Circles plank Squats Squat jump Arm circles- backwards Side Jumps Chair pose Standing on left leg Callers choice Hop on left foot Lunges Side jumps Plank Narrow Push ups Squats Callers choice Jumping jacks mountain climbers 10 Star Jumps Calf raises Hop on right foot one minute jumping jacks Hop on left foot Chair pose Run in place Knee To Chest push up Arm circles- frontwards Squat Jumps High knee jogging Arm circles- frontwards Standing on right leg Star jump Lunges Arnarld Press Arm circles- backwards Cycles Arm Circles- Frontwards Plank Ski Jump Lunges Squat jump Air Plane on left leg Burpees Diamond push ups Burpees Star jump Jumping jacks Air Plane Left Leg one minute wall sit Run in place High knee jogging Hop on right foot Air Plane on right leg Calf Raises Calf raises High Knee Jogging Narrow Push ups Squats Air Plane Left Leg Run In Place Callers choice Wide Push ups Arm circles- backwards Toe to sky Hop On Right Foot Reverse Plank Callers choice Tuck Jump Wide Push ups But Kickers Hop On Left Foot Shadow Boxing Side jumps Arm Circles plank Squats Squat jump Arm circles- backwards Side Jumps Chair pose Standing on left leg Callers choice Hop on left foot Lunges Side jumps Plank Narrow Push ups Squats Callers choice Jumping jacks mountain climbers 10 Star Jumps Calf raises Hop on right foot one minute jumping jacks Hop on left foot Chair pose Run in place Knee To Chest push up Arm circles- frontwards Squat Jumps High knee jogging Arm circles- frontwards
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Standing on right leg
Star jump
Lunges
Arnarld Press
Arm circles- backwards
Cycles
Arm Circles- Frontwards
Plank
Ski Jump
Lunges
Squat jump
Air Plane on left leg
Burpees
Diamond push ups
Burpees
Star jump
Jumping jacks
Air Plane Left Leg
one minute wall sit
Run in place
High knee jogging
Hop on right foot
Air Plane on right leg
Calf Raises
Calf raises
High Knee Jogging
Narrow Push ups
Squats
Air Plane Left Leg
Run In Place
Callers choice
Wide Push ups
Arm circles- backwards
Toe to sky
Hop On Right Foot
Reverse Plank
Callers choice
Tuck Jump
Wide Push ups
But Kickers
Hop On Left Foot
Shadow Boxing
Side jumps
Arm Circles
plank
Squats
Squat jump
Arm circles- backwards
Side Jumps
Chair pose
Standing on left leg
Callers choice
Hop on left foot
Lunges
Side jumps
Plank
Narrow Push ups
Squats
Callers choice
Jumping jacks
mountain climbers
10 Star
Jumps
Calf raises
Hop on right foot
one minute jumping jacks
Hop on left foot
Chair pose
Run in place
Knee To Chest
push up
Arm circles- frontwards
Squat Jumps
High knee jogging
Arm circles- frontwards