BurpeesKneeToChestArmCirclesJumpingjacksChairposeHop onrightfootSquatsAirPlaneLeft LegPlankpushupTuckJumpHop OnRightFootBurpeesArmcircles-frontwardsNarrowPushupsNarrowPushupsLungesSideJumpsRun inplaceHighkneejoggingSquatsAir Planeon rightlegCallerschoiceHop onleft footHopOn LeftFootPlankSquatJumpsArmcircles-backwards10 StarJumpsSquatsHighkneejoggingSkiJumpLungesStarjumpChairposeArmcircles-backwardsDiamondpushupsSidejumpsCalfraisesLungesplankCalfRaisesRun inplaceButKickersSquatjumpAirPlaneLeft LegArnarldPressCalfraisesStandingon leftlegRun InPlaceReversePlankToeto skyCallerschoiceCyclesAir Planeon leftlegSidejumpsWidePushupsSquatjumpStandingon rightlegHop onrightfootHighKneeJoggingJumpingjacksStarjumpShadowBoxingArmCircles-FrontwardsArmcircles-backwardsCallerschoiceHop onleft footWidePushupsmountainclimbersArmcircles-frontwardsCallerschoiceoneminutewall sitoneminutejumpingjacksBurpeesKneeToChestArmCirclesJumpingjacksChairposeHop onrightfootSquatsAirPlaneLeft LegPlankpushupTuckJumpHop OnRightFootBurpeesArmcircles-frontwardsNarrowPushupsNarrowPushupsLungesSideJumpsRun inplaceHighkneejoggingSquatsAir Planeon rightlegCallerschoiceHop onleft footHopOn LeftFootPlankSquatJumpsArmcircles-backwards10 StarJumpsSquatsHighkneejoggingSkiJumpLungesStarjumpChairposeArmcircles-backwardsDiamondpushupsSidejumpsCalfraisesLungesplankCalfRaisesRun inplaceButKickersSquatjumpAirPlaneLeft LegArnarldPressCalfraisesStandingon leftlegRun InPlaceReversePlankToeto skyCallerschoiceCyclesAir Planeon leftlegSidejumpsWidePushupsSquatjumpStandingon rightlegHop onrightfootHighKneeJoggingJumpingjacksStarjumpShadowBoxingArmCircles-FrontwardsArmcircles-backwardsCallerschoiceHop onleft footWidePushupsmountainclimbersArmcircles-frontwardsCallerschoiceoneminutewall sitoneminutejumpingjacks

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Knee To Chest
  3. Arm Circles
  4. Jumping jacks
  5. Chair pose
  6. Hop on right foot
  7. Squats
  8. Air Plane Left Leg
  9. Plank
  10. push up
  11. Tuck Jump
  12. Hop On Right Foot
  13. Burpees
  14. Arm circles- frontwards
  15. Narrow Push ups
  16. Narrow Push ups
  17. Lunges
  18. Side Jumps
  19. Run in place
  20. High knee jogging
  21. Squats
  22. Air Plane on right leg
  23. Callers choice
  24. Hop on left foot
  25. Hop On Left Foot
  26. Plank
  27. Squat Jumps
  28. Arm circles- backwards
  29. 10 Star Jumps
  30. Squats
  31. High knee jogging
  32. Ski Jump
  33. Lunges
  34. Star jump
  35. Chair pose
  36. Arm circles- backwards
  37. Diamond push ups
  38. Side jumps
  39. Calf raises
  40. Lunges
  41. plank
  42. Calf Raises
  43. Run in place
  44. But Kickers
  45. Squat jump
  46. Air Plane Left Leg
  47. Arnarld Press
  48. Calf raises
  49. Standing on left leg
  50. Run In Place
  51. Reverse Plank
  52. Toe to sky
  53. Callers choice
  54. Cycles
  55. Air Plane on left leg
  56. Side jumps
  57. Wide Push ups
  58. Squat jump
  59. Standing on right leg
  60. Hop on right foot
  61. High Knee Jogging
  62. Jumping jacks
  63. Star jump
  64. Shadow Boxing
  65. Arm Circles- Frontwards
  66. Arm circles- backwards
  67. Callers choice
  68. Hop on left foot
  69. Wide Push ups
  70. mountain climbers
  71. Arm circles- frontwards
  72. Callers choice
  73. one minute wall sit
  74. one minute jumping jacks