SquatsRun inplaceHop onleft footLungesSquatsStandingon leftlegCallerschoiceStarjumpCalfraisesSidejumpsArmCircles-FrontwardsShadowBoxingoneminutejumpingjacksHopOn LeftFoot10 StarJumpsArmcircles-backwardsLungesAir Planeon leftlegHop onrightfootHop OnRightFootpushupArnarldPressAirPlaneLeft LegChairposeCyclesArmCirclesStandingon rightlegSquatjumpNarrowPushupsSidejumpsRun inplaceArmcircles-frontwardsplankCallerschoiceWidePushupsPlankJumpingjacksAir Planeon rightlegPlankKneeToChestmountainclimbersLungesSquatJumpsWidePushupsHighkneejoggingHop onleft footButKickersArmcircles-backwardsSquatsHighkneejoggingoneminutewall sitChairposeRun InPlaceBurpeesSkiJumpNarrowPushupsCallerschoiceDiamondpushupsCalfRaisesReversePlankJumpingjacksCallerschoiceTuckJumpArmcircles-frontwardsCalfraisesToeto skyAirPlaneLeft LegHop onrightfootHighKneeJoggingSquatjumpBurpeesStarjumpSideJumpsArmcircles-backwardsSquatsRun inplaceHop onleft footLungesSquatsStandingon leftlegCallerschoiceStarjumpCalfraisesSidejumpsArmCircles-FrontwardsShadowBoxingoneminutejumpingjacksHopOn LeftFoot10 StarJumpsArmcircles-backwardsLungesAir Planeon leftlegHop onrightfootHop OnRightFootpushupArnarldPressAirPlaneLeft LegChairposeCyclesArmCirclesStandingon rightlegSquatjumpNarrowPushupsSidejumpsRun inplaceArmcircles-frontwardsplankCallerschoiceWidePushupsPlankJumpingjacksAir Planeon rightlegPlankKneeToChestmountainclimbersLungesSquatJumpsWidePushupsHighkneejoggingHop onleft footButKickersArmcircles-backwardsSquatsHighkneejoggingoneminutewall sitChairposeRun InPlaceBurpeesSkiJumpNarrowPushupsCallerschoiceDiamondpushupsCalfRaisesReversePlankJumpingjacksCallerschoiceTuckJumpArmcircles-frontwardsCalfraisesToeto skyAirPlaneLeft LegHop onrightfootHighKneeJoggingSquatjumpBurpeesStarjumpSideJumpsArmcircles-backwards

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Run in place
  3. Hop on left foot
  4. Lunges
  5. Squats
  6. Standing on left leg
  7. Callers choice
  8. Star jump
  9. Calf raises
  10. Side jumps
  11. Arm Circles- Frontwards
  12. Shadow Boxing
  13. one minute jumping jacks
  14. Hop On Left Foot
  15. 10 Star Jumps
  16. Arm circles- backwards
  17. Lunges
  18. Air Plane on left leg
  19. Hop on right foot
  20. Hop On Right Foot
  21. push up
  22. Arnarld Press
  23. Air Plane Left Leg
  24. Chair pose
  25. Cycles
  26. Arm Circles
  27. Standing on right leg
  28. Squat jump
  29. Narrow Push ups
  30. Side jumps
  31. Run in place
  32. Arm circles- frontwards
  33. plank
  34. Callers choice
  35. Wide Push ups
  36. Plank
  37. Jumping jacks
  38. Air Plane on right leg
  39. Plank
  40. Knee To Chest
  41. mountain climbers
  42. Lunges
  43. Squat Jumps
  44. Wide Push ups
  45. High knee jogging
  46. Hop on left foot
  47. But Kickers
  48. Arm circles- backwards
  49. Squats
  50. High knee jogging
  51. one minute wall sit
  52. Chair pose
  53. Run In Place
  54. Burpees
  55. Ski Jump
  56. Narrow Push ups
  57. Callers choice
  58. Diamond push ups
  59. Calf Raises
  60. Reverse Plank
  61. Jumping jacks
  62. Callers choice
  63. Tuck Jump
  64. Arm circles- frontwards
  65. Calf raises
  66. Toe to sky
  67. Air Plane Left Leg
  68. Hop on right foot
  69. High Knee Jogging
  70. Squat jump
  71. Burpees
  72. Star jump
  73. Side Jumps
  74. Arm circles- backwards