HighkneejoggingSquatjumpReversePlank10 StarJumpsBurpeesSquatsLungesArmcircles-frontwardsAirPlaneLeft LegWidePushupsButKickersHop onrightfootCyclesmountainclimbersStarjumpArmcircles-backwardsSkiJumpShadowBoxingAir Planeon rightlegSidejumpsTuckJumpRun inplaceHighkneejoggingRun InPlaceArmCirclesSideJumpsArmcircles-frontwardsHop onleft footToeto skyBurpeesStandingon rightlegSquatsHop onrightfootSquatjumpSquatJumpsJumpingjacksCallerschoiceLungespushupStandingon leftlegCallerschoiceArmcircles-backwardsHop OnRightFootJumpingjacksKneeToChestSquatsPlankArnarldPressRun inplaceNarrowPushupsAir Planeon leftlegAirPlaneLeft LegWidePushupsplankHop onleft footCallerschoiceCalfRaisesoneminutejumpingjacksStarjumpArmcircles-backwardsNarrowPushupsHopOn LeftFootCallerschoiceArmCircles-FrontwardsPlankSidejumpsLungesoneminutewall sitDiamondpushupsCalfraisesChairposeCalfraisesChairposeHighKneeJoggingHighkneejoggingSquatjumpReversePlank10 StarJumpsBurpeesSquatsLungesArmcircles-frontwardsAirPlaneLeft LegWidePushupsButKickersHop onrightfootCyclesmountainclimbersStarjumpArmcircles-backwardsSkiJumpShadowBoxingAir Planeon rightlegSidejumpsTuckJumpRun inplaceHighkneejoggingRun InPlaceArmCirclesSideJumpsArmcircles-frontwardsHop onleft footToeto skyBurpeesStandingon rightlegSquatsHop onrightfootSquatjumpSquatJumpsJumpingjacksCallerschoiceLungespushupStandingon leftlegCallerschoiceArmcircles-backwardsHop OnRightFootJumpingjacksKneeToChestSquatsPlankArnarldPressRun inplaceNarrowPushupsAir Planeon leftlegAirPlaneLeft LegWidePushupsplankHop onleft footCallerschoiceCalfRaisesoneminutejumpingjacksStarjumpArmcircles-backwardsNarrowPushupsHopOn LeftFootCallerschoiceArmCircles-FrontwardsPlankSidejumpsLungesoneminutewall sitDiamondpushupsCalfraisesChairposeCalfraisesChairposeHighKneeJogging

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knee jogging
  2. Squat jump
  3. Reverse Plank
  4. 10 Star Jumps
  5. Burpees
  6. Squats
  7. Lunges
  8. Arm circles- frontwards
  9. Air Plane Left Leg
  10. Wide Push ups
  11. But Kickers
  12. Hop on right foot
  13. Cycles
  14. mountain climbers
  15. Star jump
  16. Arm circles- backwards
  17. Ski Jump
  18. Shadow Boxing
  19. Air Plane on right leg
  20. Side jumps
  21. Tuck Jump
  22. Run in place
  23. High knee jogging
  24. Run In Place
  25. Arm Circles
  26. Side Jumps
  27. Arm circles- frontwards
  28. Hop on left foot
  29. Toe to sky
  30. Burpees
  31. Standing on right leg
  32. Squats
  33. Hop on right foot
  34. Squat jump
  35. Squat Jumps
  36. Jumping jacks
  37. Callers choice
  38. Lunges
  39. push up
  40. Standing on left leg
  41. Callers choice
  42. Arm circles- backwards
  43. Hop On Right Foot
  44. Jumping jacks
  45. Knee To Chest
  46. Squats
  47. Plank
  48. Arnarld Press
  49. Run in place
  50. Narrow Push ups
  51. Air Plane on left leg
  52. Air Plane Left Leg
  53. Wide Push ups
  54. plank
  55. Hop on left foot
  56. Callers choice
  57. Calf Raises
  58. one minute jumping jacks
  59. Star jump
  60. Arm circles- backwards
  61. Narrow Push ups
  62. Hop On Left Foot
  63. Callers choice
  64. Arm Circles- Frontwards
  65. Plank
  66. Side jumps
  67. Lunges
  68. one minute wall sit
  69. Diamond push ups
  70. Calf raises
  71. Chair pose
  72. Calf raises
  73. Chair pose
  74. High Knee Jogging