HighkneejoggingAirPlaneLeft LegArmcircles-backwardsStarjumpSquatsSquatjumpShadowBoxingHighkneejoggingSidejumps10 StarJumpsAir Planeon rightlegHop onrightfootArmcircles-backwardsBurpeesHopOn LeftFootHop OnRightFootArnarldPressPlankArmcircles-frontwardsArmcircles-backwardsCyclesoneminutewall sitKneeToChestSquatsJumpingjacksJumpingjacksCallerschoiceCallerschoiceSquatsmountainclimbersSkiJumpSquatJumpsSidejumpsStarjumpLungesButKickersSideJumpsRun inplaceWidePushupsWidePushupsBurpeesAir Planeon leftlegLungesChairposeoneminutejumpingjacksDiamondpushupsAirPlaneLeft LegArmCirclesRun inplaceHighKneeJoggingReversePlankCalfRaisesNarrowPushupsCallerschoiceRun InPlaceplankChairposepushupSquatjumpTuckJumpHop onleft footHop onrightfootArmCircles-FrontwardsNarrowPushupsArmcircles-frontwardsStandingon rightlegLungesStandingon leftlegCalfraisesHop onleft footPlankCalfraisesCallerschoiceToeto skyHighkneejoggingAirPlaneLeft LegArmcircles-backwardsStarjumpSquatsSquatjumpShadowBoxingHighkneejoggingSidejumps10 StarJumpsAir Planeon rightlegHop onrightfootArmcircles-backwardsBurpeesHopOn LeftFootHop OnRightFootArnarldPressPlankArmcircles-frontwardsArmcircles-backwardsCyclesoneminutewall sitKneeToChestSquatsJumpingjacksJumpingjacksCallerschoiceCallerschoiceSquatsmountainclimbersSkiJumpSquatJumpsSidejumpsStarjumpLungesButKickersSideJumpsRun inplaceWidePushupsWidePushupsBurpeesAir Planeon leftlegLungesChairposeoneminutejumpingjacksDiamondpushupsAirPlaneLeft LegArmCirclesRun inplaceHighKneeJoggingReversePlankCalfRaisesNarrowPushupsCallerschoiceRun InPlaceplankChairposepushupSquatjumpTuckJumpHop onleft footHop onrightfootArmCircles-FrontwardsNarrowPushupsArmcircles-frontwardsStandingon rightlegLungesStandingon leftlegCalfraisesHop onleft footPlankCalfraisesCallerschoiceToeto sky

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knee jogging
  2. Air Plane Left Leg
  3. Arm circles- backwards
  4. Star jump
  5. Squats
  6. Squat jump
  7. Shadow Boxing
  8. High knee jogging
  9. Side jumps
  10. 10 Star Jumps
  11. Air Plane on right leg
  12. Hop on right foot
  13. Arm circles- backwards
  14. Burpees
  15. Hop On Left Foot
  16. Hop On Right Foot
  17. Arnarld Press
  18. Plank
  19. Arm circles- frontwards
  20. Arm circles- backwards
  21. Cycles
  22. one minute wall sit
  23. Knee To Chest
  24. Squats
  25. Jumping jacks
  26. Jumping jacks
  27. Callers choice
  28. Callers choice
  29. Squats
  30. mountain climbers
  31. Ski Jump
  32. Squat Jumps
  33. Side jumps
  34. Star jump
  35. Lunges
  36. But Kickers
  37. Side Jumps
  38. Run in place
  39. Wide Push ups
  40. Wide Push ups
  41. Burpees
  42. Air Plane on left leg
  43. Lunges
  44. Chair pose
  45. one minute jumping jacks
  46. Diamond push ups
  47. Air Plane Left Leg
  48. Arm Circles
  49. Run in place
  50. High Knee Jogging
  51. Reverse Plank
  52. Calf Raises
  53. Narrow Push ups
  54. Callers choice
  55. Run In Place
  56. plank
  57. Chair pose
  58. push up
  59. Squat jump
  60. Tuck Jump
  61. Hop on left foot
  62. Hop on right foot
  63. Arm Circles- Frontwards
  64. Narrow Push ups
  65. Arm circles- frontwards
  66. Standing on right leg
  67. Lunges
  68. Standing on left leg
  69. Calf raises
  70. Hop on left foot
  71. Plank
  72. Calf raises
  73. Callers choice
  74. Toe to sky