Standing on right leg Hop on right foot Narrow Push ups Squats Knee to chest Arm circles- backwards Hop On Left Foot Lunges Side jumps Squats Star jump Jump 10 times wall push ups High knee jogging Arm circles- frontwards Side Jumps Squats Wide Push ups Arm Circles Chair pose Shadow boxing Lunges Star jump Arm circles- backwards High knee jogging plank Calf raises 10 Star Jumps Callers choice Stand On Left Leg Jumping jacks Squat jump Hop on left foot Standing on left leg Hop on left foot Dips Narrow Push ups Shadow boxing Side jumps Squat Jumps Hop On Right Foot Callers choice Callers choice Callers choice Arm circles- frontwards Standing on right leg Shoulder Rolls Side jumps Calf Raises Air punches Jumping jacks Toe to sky round house kicks Jumping jacks Run in place Stand On Right Leg Hop on right foot Toe to sky Run in place Calf raises Plank One minute wall sit Lunges Standing on left leg Wide Push ups Arm Circles- Frontwards Mountain climbers Knee to chest Chair pose Run In Place Arm circles- backwards High Knees Plank Standing on right leg Hop on right foot Narrow Push ups Squats Knee to chest Arm circles- backwards Hop On Left Foot Lunges Side jumps Squats Star jump Jump 10 times wall push ups High knee jogging Arm circles- frontwards Side Jumps Squats Wide Push ups Arm Circles Chair pose Shadow boxing Lunges Star jump Arm circles- backwards High knee jogging plank Calf raises 10 Star Jumps Callers choice Stand On Left Leg Jumping jacks Squat jump Hop on left foot Standing on left leg Hop on left foot Dips Narrow Push ups Shadow boxing Side jumps Squat Jumps Hop On Right Foot Callers choice Callers choice Callers choice Arm circles- frontwards Standing on right leg Shoulder Rolls Side jumps Calf Raises Air punches Jumping jacks Toe to sky round house kicks Jumping jacks Run in place Stand On Right Leg Hop on right foot Toe to sky Run in place Calf raises Plank One minute wall sit Lunges Standing on left leg Wide Push ups Arm Circles- Frontwards Mountain climbers Knee to chest Chair pose Run In Place Arm circles- backwards High Knees Plank
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Standing on right leg
Hop on right foot
Narrow Push ups
Squats
Knee to chest
Arm circles- backwards
Hop On Left Foot
Lunges
Side jumps
Squats
Star jump
Jump 10 times
wall push ups
High knee jogging
Arm circles- frontwards
Side Jumps
Squats
Wide Push ups
Arm Circles
Chair pose
Shadow boxing
Lunges
Star jump
Arm circles- backwards
High knee jogging
plank
Calf raises
10 Star
Jumps
Callers choice
Stand On Left Leg
Jumping jacks
Squat jump
Hop on left foot
Standing on left leg
Hop on left foot
Dips
Narrow Push ups
Shadow boxing
Side jumps
Squat Jumps
Hop On Right Foot
Callers choice
Callers choice
Callers choice
Arm circles- frontwards
Standing on right leg
Shoulder Rolls
Side jumps
Calf Raises
Air punches
Jumping jacks
Toe to sky
round house kicks
Jumping jacks
Run in place
Stand On Right Leg
Hop on right foot
Toe to sky
Run in place
Calf raises
Plank
One minute wall sit
Lunges
Standing on left leg
Wide Push ups
Arm Circles- Frontwards
Mountain climbers
Knee to chest
Chair pose
Run In Place
Arm circles- backwards
High Knees
Plank