Air punches Callers choice Standing on left leg Squats Arm Circles Jumping jacks Knee to chest Jumping jacks Plank Squats Arm circles- frontwards Chair pose Arm Circles- Frontwards Calf raises One minute wall sit Chair pose Star jump Knee to chest Hop on left foot Shadow boxing Plank Arm circles- backwards Callers choice Calf raises Standing on right leg Shadow boxing Hop On Left Foot Side jumps Toe to sky High knee jogging Hop on left foot Side jumps Mountain climbers Squat jump Standing on right leg plank Hop on right foot Callers choice wall push ups Squats Squat Jumps High Knees Stand On Right Leg Narrow Push ups Jump 10 times Hop on right foot Star jump Wide Push ups Side Jumps High knee jogging Side jumps Arm circles- backwards Run in place Arm circles- frontwards Dips Lunges Stand On Left Leg Calf Raises Arm circles- backwards Toe to sky Callers choice Jumping jacks 10 Star Jumps Run in place Lunges Narrow Push ups Run In Place Standing on left leg Shoulder Rolls round house kicks Lunges Hop On Right Foot Wide Push ups Air punches Callers choice Standing on left leg Squats Arm Circles Jumping jacks Knee to chest Jumping jacks Plank Squats Arm circles- frontwards Chair pose Arm Circles- Frontwards Calf raises One minute wall sit Chair pose Star jump Knee to chest Hop on left foot Shadow boxing Plank Arm circles- backwards Callers choice Calf raises Standing on right leg Shadow boxing Hop On Left Foot Side jumps Toe to sky High knee jogging Hop on left foot Side jumps Mountain climbers Squat jump Standing on right leg plank Hop on right foot Callers choice wall push ups Squats Squat Jumps High Knees Stand On Right Leg Narrow Push ups Jump 10 times Hop on right foot Star jump Wide Push ups Side Jumps High knee jogging Side jumps Arm circles- backwards Run in place Arm circles- frontwards Dips Lunges Stand On Left Leg Calf Raises Arm circles- backwards Toe to sky Callers choice Jumping jacks 10 Star Jumps Run in place Lunges Narrow Push ups Run In Place Standing on left leg Shoulder Rolls round house kicks Lunges Hop On Right Foot Wide Push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Air punches
Callers choice
Standing on left leg
Squats
Arm Circles
Jumping jacks
Knee to chest
Jumping jacks
Plank
Squats
Arm circles- frontwards
Chair pose
Arm Circles- Frontwards
Calf raises
One minute wall sit
Chair pose
Star jump
Knee to chest
Hop on left foot
Shadow boxing
Plank
Arm circles- backwards
Callers choice
Calf raises
Standing on right leg
Shadow boxing
Hop On Left Foot
Side jumps
Toe to sky
High knee jogging
Hop on left foot
Side jumps
Mountain climbers
Squat jump
Standing on right leg
plank
Hop on right foot
Callers choice
wall push ups
Squats
Squat Jumps
High Knees
Stand On Right Leg
Narrow Push ups
Jump 10 times
Hop on right foot
Star jump
Wide Push ups
Side Jumps
High knee jogging
Side jumps
Arm circles- backwards
Run in place
Arm circles- frontwards
Dips
Lunges
Stand On Left Leg
Calf Raises
Arm circles- backwards
Toe to sky
Callers choice
Jumping jacks
10 Star
Jumps
Run in place
Lunges
Narrow Push ups
Run In Place
Standing on left leg
Shoulder Rolls
round house kicks
Lunges
Hop On Right Foot
Wide Push ups