Chair pose Narrow Push ups Plank Arm circles- backwards Hop on left foot Run In Place Shoulder Rolls Calf raises Lunges wall push ups Standing on left leg 10 Star Jumps Toe to sky Hop On Right Foot Jumping jacks Callers choice Squats Stand On Left Leg Mountain climbers One minute wall sit Narrow Push ups Side jumps Shadow boxing Hop on right foot Star jump Run in place Hop On Left Foot Standing on right leg Jumping jacks Arm circles- frontwards Wide Push ups Side Jumps Star jump Hop on left foot Hop on right foot Side jumps Dips Toe to sky round house kicks High knee jogging Plank Squat Jumps Side jumps Jumping jacks Run in place Arm circles- backwards Squats Stand On Right Leg Calf Raises Squats Arm circles- backwards Arm Circles Callers choice Wide Push ups Lunges Arm Circles- Frontwards Callers choice Standing on left leg Lunges High Knees Air punches Standing on right leg Knee to chest Shadow boxing Jump 10 times plank Callers choice Chair pose Knee to chest Arm circles- frontwards Calf raises High knee jogging Squat jump Chair pose Narrow Push ups Plank Arm circles- backwards Hop on left foot Run In Place Shoulder Rolls Calf raises Lunges wall push ups Standing on left leg 10 Star Jumps Toe to sky Hop On Right Foot Jumping jacks Callers choice Squats Stand On Left Leg Mountain climbers One minute wall sit Narrow Push ups Side jumps Shadow boxing Hop on right foot Star jump Run in place Hop On Left Foot Standing on right leg Jumping jacks Arm circles- frontwards Wide Push ups Side Jumps Star jump Hop on left foot Hop on right foot Side jumps Dips Toe to sky round house kicks High knee jogging Plank Squat Jumps Side jumps Jumping jacks Run in place Arm circles- backwards Squats Stand On Right Leg Calf Raises Squats Arm circles- backwards Arm Circles Callers choice Wide Push ups Lunges Arm Circles- Frontwards Callers choice Standing on left leg Lunges High Knees Air punches Standing on right leg Knee to chest Shadow boxing Jump 10 times plank Callers choice Chair pose Knee to chest Arm circles- frontwards Calf raises High knee jogging Squat jump
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Chair pose
Narrow Push ups
Plank
Arm circles- backwards
Hop on left foot
Run In Place
Shoulder Rolls
Calf raises
Lunges
wall push ups
Standing on left leg
10 Star
Jumps
Toe to sky
Hop On Right Foot
Jumping jacks
Callers choice
Squats
Stand On Left Leg
Mountain climbers
One minute wall sit
Narrow Push ups
Side jumps
Shadow boxing
Hop on right foot
Star jump
Run in place
Hop On Left Foot
Standing on right leg
Jumping jacks
Arm circles- frontwards
Wide Push ups
Side Jumps
Star jump
Hop on left foot
Hop on right foot
Side jumps
Dips
Toe to sky
round house kicks
High knee jogging
Plank
Squat Jumps
Side jumps
Jumping jacks
Run in place
Arm circles- backwards
Squats
Stand On Right Leg
Calf Raises
Squats
Arm circles- backwards
Arm Circles
Callers choice
Wide Push ups
Lunges
Arm Circles- Frontwards
Callers choice
Standing on left leg
Lunges
High Knees
Air punches
Standing on right leg
Knee to chest
Shadow boxing
Jump 10 times
plank
Callers choice
Chair pose
Knee to chest
Arm circles- frontwards
Calf raises
High knee jogging
Squat jump