puzzlebreathingreadingcolorpunch apunchingbagexercisetakea napplay aninstrumentjournalcook/baketake abathsingcountingwrite apoem"I feel"statementsmeditationanimalscounterthoughtscleancrywatchTVyogatalk toa friendmusicpuzzlebreathingreadingcolorpunch apunchingbagexercisetakea napplay aninstrumentjournalcook/baketake abathsingcountingwrite apoem"I feel"statementsmeditationanimalscounterthoughtscleancrywatchTVyogatalk toa friendmusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. puzzle
  2. breathing
  3. reading
  4. color
  5. punch a punching bag
  6. exercise
  7. take a nap
  8. play an instrument
  9. journal
  10. cook/bake
  11. take a bath
  12. sing
  13. counting
  14. write a poem
  15. "I feel" statements
  16. meditation
  17. animals
  18. counter thoughts
  19. clean
  20. cry
  21. watch TV
  22. yoga
  23. talk to a friend
  24. music