cook/bakepuzzlesingmeditationtalk toa friend"I feel"statementswatchTVtakea napcountingexerciseyogacryanimalsmusicpunch apunchingbagcounterthoughtsjournalwrite apoembreathingplay aninstrumentcolortake abathcleanreadingcook/bakepuzzlesingmeditationtalk toa friend"I feel"statementswatchTVtakea napcountingexerciseyogacryanimalsmusicpunch apunchingbagcounterthoughtsjournalwrite apoembreathingplay aninstrumentcolortake abathcleanreading

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. cook/bake
  2. puzzle
  3. sing
  4. meditation
  5. talk to a friend
  6. "I feel" statements
  7. watch TV
  8. take a nap
  9. counting
  10. exercise
  11. yoga
  12. cry
  13. animals
  14. music
  15. punch a punching bag
  16. counter thoughts
  17. journal
  18. write a poem
  19. breathing
  20. play an instrument
  21. color
  22. take a bath
  23. clean
  24. reading