puzzletake abathanimalsexerciseplay aninstrumentbreathingcolorcook/bakecounterthoughtstakea napcountingpunch apunchingbagwrite apoemjournalreading"I feel"statementsmusicmeditationcleansingyogacrytalk toa friendwatchTVpuzzletake abathanimalsexerciseplay aninstrumentbreathingcolorcook/bakecounterthoughtstakea napcountingpunch apunchingbagwrite apoemjournalreading"I feel"statementsmusicmeditationcleansingyogacrytalk toa friendwatchTV

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. puzzle
  2. take a bath
  3. animals
  4. exercise
  5. play an instrument
  6. breathing
  7. color
  8. cook/bake
  9. counter thoughts
  10. take a nap
  11. counting
  12. punch a punching bag
  13. write a poem
  14. journal
  15. reading
  16. "I feel" statements
  17. music
  18. meditation
  19. clean
  20. sing
  21. yoga
  22. cry
  23. talk to a friend
  24. watch TV