exercisepunch apunchingbagreadingtake abathcook/bakecrycountingwrite apoemanimalsyogabreathingtakea napcleancounterthoughtsmeditationplay aninstrument"I feel"statementscolorjournalsingwatchTVmusictalk toa friendpuzzleexercisepunch apunchingbagreadingtake abathcook/bakecrycountingwrite apoemanimalsyogabreathingtakea napcleancounterthoughtsmeditationplay aninstrument"I feel"statementscolorjournalsingwatchTVmusictalk toa friendpuzzle

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. punch a punching bag
  3. reading
  4. take a bath
  5. cook/bake
  6. cry
  7. counting
  8. write a poem
  9. animals
  10. yoga
  11. breathing
  12. take a nap
  13. clean
  14. counter thoughts
  15. meditation
  16. play an instrument
  17. "I feel" statements
  18. color
  19. journal
  20. sing
  21. watch TV
  22. music
  23. talk to a friend
  24. puzzle