ButterflySquatholdPlankjacksBridgeLungejumpsSquatthrustsOppositearm andlegLungesV-sitInchwormPlankSitupObliquecrunchMountainclimbersReversecrunchSumosquatSpottydogsBurpeesReverseplank legraisesSidelegraiseShuttlerunsInoutsWide armpress upSquatsSideplankSkiersStarjumpsTricepdipsDiamondpress upRussiantwistDorsalraisesPlankshouldertapsButterflySquatholdPlankjacksBridgeLungejumpsSquatthrustsOppositearm andlegLungesV-sitInchwormPlankSitupObliquecrunchMountainclimbersReversecrunchSumosquatSpottydogsBurpeesReverseplank legraisesSidelegraiseShuttlerunsInoutsWide armpress upSquatsSideplankSkiersStarjumpsTricepdipsDiamondpress upRussiantwistDorsalraisesPlankshouldertaps

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly
  2. Squat hold
  3. Plank jacks
  4. Bridge
  5. Lunge jumps
  6. Squat thrusts
  7. Opposite arm and leg
  8. Lunges
  9. V-sit
  10. Inch worm
  11. Plank
  12. Sit up
  13. Oblique crunch
  14. Mountain climbers
  15. Reverse crunch
  16. Sumo squat
  17. Spotty dogs
  18. Burpees
  19. Reverse plank leg raises
  20. Side leg raise
  21. Shuttle runs
  22. In outs
  23. Wide arm press up
  24. Squats
  25. Side plank
  26. Skiers
  27. Star jumps
  28. Tricep dips
  29. Diamond press up
  30. Russian twist
  31. Dorsal raises
  32. Plank shoulder taps