LungesLungejumpsObliquecrunchSpottydogsStarjumpsV-sitSitupInoutsPlankshouldertapsDiamondpress upSidelegraiseButterflySideplankMountainclimbersSumosquatShuttlerunsReversecrunchSquatthrustsSquatsInchwormPlankSkiersOppositearm andlegBridgeSquatholdBurpeesDorsalraisesReverseplank legraisesRussiantwistWide armpress upPlankjacksTricepdipsLungesLungejumpsObliquecrunchSpottydogsStarjumpsV-sitSitupInoutsPlankshouldertapsDiamondpress upSidelegraiseButterflySideplankMountainclimbersSumosquatShuttlerunsReversecrunchSquatthrustsSquatsInchwormPlankSkiersOppositearm andlegBridgeSquatholdBurpeesDorsalraisesReverseplank legraisesRussiantwistWide armpress upPlankjacksTricepdips

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Lunge jumps
  3. Oblique crunch
  4. Spotty dogs
  5. Star jumps
  6. V-sit
  7. Sit up
  8. In outs
  9. Plank shoulder taps
  10. Diamond press up
  11. Side leg raise
  12. Butterfly
  13. Side plank
  14. Mountain climbers
  15. Sumo squat
  16. Shuttle runs
  17. Reverse crunch
  18. Squat thrusts
  19. Squats
  20. Inch worm
  21. Plank
  22. Skiers
  23. Opposite arm and leg
  24. Bridge
  25. Squat hold
  26. Burpees
  27. Dorsal raises
  28. Reverse plank leg raises
  29. Russian twist
  30. Wide arm press up
  31. Plank jacks
  32. Tricep dips