SquatsSitupSidelegraiseInchwormMountainclimbersSquatthrustsWide armpress upDorsalraisesShuttlerunsV-sitSkiersDiamondpress upTricepdipsBurpeesReversecrunchPlankjacksStarjumpsSumosquatSquatholdLungesSpottydogsPlankLungejumpsSideplankOppositearm andlegButterflyReverseplank legraisesObliquecrunchInoutsRussiantwistPlankshouldertapsBridgeSquatsSitupSidelegraiseInchwormMountainclimbersSquatthrustsWide armpress upDorsalraisesShuttlerunsV-sitSkiersDiamondpress upTricepdipsBurpeesReversecrunchPlankjacksStarjumpsSumosquatSquatholdLungesSpottydogsPlankLungejumpsSideplankOppositearm andlegButterflyReverseplank legraisesObliquecrunchInoutsRussiantwistPlankshouldertapsBridge

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Sit up
  3. Side leg raise
  4. Inch worm
  5. Mountain climbers
  6. Squat thrusts
  7. Wide arm press up
  8. Dorsal raises
  9. Shuttle runs
  10. V-sit
  11. Skiers
  12. Diamond press up
  13. Tricep dips
  14. Burpees
  15. Reverse crunch
  16. Plank jacks
  17. Star jumps
  18. Sumo squat
  19. Squat hold
  20. Lunges
  21. Spotty dogs
  22. Plank
  23. Lunge jumps
  24. Side plank
  25. Opposite arm and leg
  26. Butterfly
  27. Reverse plank leg raises
  28. Oblique crunch
  29. In outs
  30. Russian twist
  31. Plank shoulder taps
  32. Bridge