Oppositearm andlegInchwormSideplankSumosquatShuttlerunsSquatthrustsDiamondpress upReverseplank legraisesBurpeesWide armpress upMountainclimbersPlankjacksButterflySidelegraiseRussiantwistSkiersSquatsPlankBridgeObliquecrunchDorsalraisesInoutsSpottydogsLungesSquatholdPlankshouldertapsStarjumpsReversecrunchSitupLungejumpsV-sitTricepdipsOppositearm andlegInchwormSideplankSumosquatShuttlerunsSquatthrustsDiamondpress upReverseplank legraisesBurpeesWide armpress upMountainclimbersPlankjacksButterflySidelegraiseRussiantwistSkiersSquatsPlankBridgeObliquecrunchDorsalraisesInoutsSpottydogsLungesSquatholdPlankshouldertapsStarjumpsReversecrunchSitupLungejumpsV-sitTricepdips

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Opposite arm and leg
  2. Inch worm
  3. Side plank
  4. Sumo squat
  5. Shuttle runs
  6. Squat thrusts
  7. Diamond press up
  8. Reverse plank leg raises
  9. Burpees
  10. Wide arm press up
  11. Mountain climbers
  12. Plank jacks
  13. Butterfly
  14. Side leg raise
  15. Russian twist
  16. Skiers
  17. Squats
  18. Plank
  19. Bridge
  20. Oblique crunch
  21. Dorsal raises
  22. In outs
  23. Spotty dogs
  24. Lunges
  25. Squat hold
  26. Plank shoulder taps
  27. Star jumps
  28. Reverse crunch
  29. Sit up
  30. Lunge jumps
  31. V-sit
  32. Tricep dips