ObliquecrunchButterflyInchwormSitupBurpeesShuttlerunsBridgeSumosquatDiamondpress upWide armpress upSidelegraisePlankshouldertapsSpottydogsInoutsReversecrunchPlankjacksV-sitDorsalraisesSquatholdLungesPlankLungejumpsReverseplank legraisesSideplankStarjumpsTricepdipsSquatthrustsOppositearm andlegSquatsRussiantwistMountainclimbersSkiersObliquecrunchButterflyInchwormSitupBurpeesShuttlerunsBridgeSumosquatDiamondpress upWide armpress upSidelegraisePlankshouldertapsSpottydogsInoutsReversecrunchPlankjacksV-sitDorsalraisesSquatholdLungesPlankLungejumpsReverseplank legraisesSideplankStarjumpsTricepdipsSquatthrustsOppositearm andlegSquatsRussiantwistMountainclimbersSkiers

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Oblique crunch
  2. Butterfly
  3. Inch worm
  4. Sit up
  5. Burpees
  6. Shuttle runs
  7. Bridge
  8. Sumo squat
  9. Diamond press up
  10. Wide arm press up
  11. Side leg raise
  12. Plank shoulder taps
  13. Spotty dogs
  14. In outs
  15. Reverse crunch
  16. Plank jacks
  17. V-sit
  18. Dorsal raises
  19. Squat hold
  20. Lunges
  21. Plank
  22. Lunge jumps
  23. Reverse plank leg raises
  24. Side plank
  25. Star jumps
  26. Tricep dips
  27. Squat thrusts
  28. Opposite arm and leg
  29. Squats
  30. Russian twist
  31. Mountain climbers
  32. Skiers