ButterflySquatthrustsInchwormMountainclimbersSquatholdReversecrunchSumosquatPlankShuttlerunsV-sitPlankjacksStarjumpsRussiantwistLungesDorsalraisesSquatsSideplankObliquecrunchBurpeesSitupSidelegraiseBridgeReverseplank legraisesOppositearm andlegWide armpress upPlankshouldertapsInoutsTricepdipsDiamondpress upSpottydogsSkiersLungejumpsButterflySquatthrustsInchwormMountainclimbersSquatholdReversecrunchSumosquatPlankShuttlerunsV-sitPlankjacksStarjumpsRussiantwistLungesDorsalraisesSquatsSideplankObliquecrunchBurpeesSitupSidelegraiseBridgeReverseplank legraisesOppositearm andlegWide armpress upPlankshouldertapsInoutsTricepdipsDiamondpress upSpottydogsSkiersLungejumps

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Butterfly
  2. Squat thrusts
  3. Inch worm
  4. Mountain climbers
  5. Squat hold
  6. Reverse crunch
  7. Sumo squat
  8. Plank
  9. Shuttle runs
  10. V-sit
  11. Plank jacks
  12. Star jumps
  13. Russian twist
  14. Lunges
  15. Dorsal raises
  16. Squats
  17. Side plank
  18. Oblique crunch
  19. Burpees
  20. Sit up
  21. Side leg raise
  22. Bridge
  23. Reverse plank leg raises
  24. Opposite arm and leg
  25. Wide arm press up
  26. Plank shoulder taps
  27. In outs
  28. Tricep dips
  29. Diamond press up
  30. Spotty dogs
  31. Skiers
  32. Lunge jumps