PlankshouldertapsSquatholdStarjumpsSideplankBurpeesSumosquatSkiersRussiantwistBridgeInchwormInoutsDorsalraisesReverseplank legraisesDiamondpress upOppositearm andlegObliquecrunchV-sitSitupLungesMountainclimbersSpottydogsSquatthrustsSquatsButterflyPlankjacksWide armpress upLungejumpsTricepdipsShuttlerunsReversecrunchPlankSidelegraisePlankshouldertapsSquatholdStarjumpsSideplankBurpeesSumosquatSkiersRussiantwistBridgeInchwormInoutsDorsalraisesReverseplank legraisesDiamondpress upOppositearm andlegObliquecrunchV-sitSitupLungesMountainclimbersSpottydogsSquatthrustsSquatsButterflyPlankjacksWide armpress upLungejumpsTricepdipsShuttlerunsReversecrunchPlankSidelegraise

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank shoulder taps
  2. Squat hold
  3. Star jumps
  4. Side plank
  5. Burpees
  6. Sumo squat
  7. Skiers
  8. Russian twist
  9. Bridge
  10. Inch worm
  11. In outs
  12. Dorsal raises
  13. Reverse plank leg raises
  14. Diamond press up
  15. Opposite arm and leg
  16. Oblique crunch
  17. V-sit
  18. Sit up
  19. Lunges
  20. Mountain climbers
  21. Spotty dogs
  22. Squat thrusts
  23. Squats
  24. Butterfly
  25. Plank jacks
  26. Wide arm press up
  27. Lunge jumps
  28. Tricep dips
  29. Shuttle runs
  30. Reverse crunch
  31. Plank
  32. Side leg raise