SumosquatStarjumpsSquatsButterflyReversecrunchShuttlerunsReverseplank legraisesTricepdipsMountainclimbersLungesInoutsSkiersBurpeesPlankshouldertapsSideplankDiamondpress upRussiantwistSidelegraiseDorsalraisesWide armpress upBridgeSpottydogsLungejumpsObliquecrunchSquatholdPlankInchwormSitupV-sitPlankjacksSquatthrustsOppositearm andlegSumosquatStarjumpsSquatsButterflyReversecrunchShuttlerunsReverseplank legraisesTricepdipsMountainclimbersLungesInoutsSkiersBurpeesPlankshouldertapsSideplankDiamondpress upRussiantwistSidelegraiseDorsalraisesWide armpress upBridgeSpottydogsLungejumpsObliquecrunchSquatholdPlankInchwormSitupV-sitPlankjacksSquatthrustsOppositearm andleg

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sumo squat
  2. Star jumps
  3. Squats
  4. Butterfly
  5. Reverse crunch
  6. Shuttle runs
  7. Reverse plank leg raises
  8. Tricep dips
  9. Mountain climbers
  10. Lunges
  11. In outs
  12. Skiers
  13. Burpees
  14. Plank shoulder taps
  15. Side plank
  16. Diamond press up
  17. Russian twist
  18. Side leg raise
  19. Dorsal raises
  20. Wide arm press up
  21. Bridge
  22. Spotty dogs
  23. Lunge jumps
  24. Oblique crunch
  25. Squat hold
  26. Plank
  27. Inch worm
  28. Sit up
  29. V-sit
  30. Plank jacks
  31. Squat thrusts
  32. Opposite arm and leg