V-sitPlankjacksTricepdipsSkiersSitupDiamondpress upBridgePlankReversecrunchShuttlerunsOppositearm andlegReverseplank legraisesLungesButterflySquatholdSumosquatObliquecrunchPlankshouldertapsSideplankSquatthrustsWide armpress upInchwormSidelegraiseSquatsStarjumpsInoutsDorsalraisesBurpeesLungejumpsSpottydogsMountainclimbersRussiantwistV-sitPlankjacksTricepdipsSkiersSitupDiamondpress upBridgePlankReversecrunchShuttlerunsOppositearm andlegReverseplank legraisesLungesButterflySquatholdSumosquatObliquecrunchPlankshouldertapsSideplankSquatthrustsWide armpress upInchwormSidelegraiseSquatsStarjumpsInoutsDorsalraisesBurpeesLungejumpsSpottydogsMountainclimbersRussiantwist

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V-sit
  2. Plank jacks
  3. Tricep dips
  4. Skiers
  5. Sit up
  6. Diamond press up
  7. Bridge
  8. Plank
  9. Reverse crunch
  10. Shuttle runs
  11. Opposite arm and leg
  12. Reverse plank leg raises
  13. Lunges
  14. Butterfly
  15. Squat hold
  16. Sumo squat
  17. Oblique crunch
  18. Plank shoulder taps
  19. Side plank
  20. Squat thrusts
  21. Wide arm press up
  22. Inch worm
  23. Side leg raise
  24. Squats
  25. Star jumps
  26. In outs
  27. Dorsal raises
  28. Burpees
  29. Lunge jumps
  30. Spotty dogs
  31. Mountain climbers
  32. Russian twist