MountainclimbersDiamondpress upPlankInoutsButterflySumosquatDorsalraisesV-sitWide armpress upSidelegraiseRussiantwistObliquecrunchShuttlerunsInchwormPlankjacksTricepdipsPlankshouldertapsBurpeesLungejumpsSquatholdSquatthrustsBridgeStarjumpsOppositearm andlegSkiersSpottydogsReverseplank legraisesReversecrunchSideplankSitupSquatsLungesMountainclimbersDiamondpress upPlankInoutsButterflySumosquatDorsalraisesV-sitWide armpress upSidelegraiseRussiantwistObliquecrunchShuttlerunsInchwormPlankjacksTricepdipsPlankshouldertapsBurpeesLungejumpsSquatholdSquatthrustsBridgeStarjumpsOppositearm andlegSkiersSpottydogsReverseplank legraisesReversecrunchSideplankSitupSquatsLunges

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mountain climbers
  2. Diamond press up
  3. Plank
  4. In outs
  5. Butterfly
  6. Sumo squat
  7. Dorsal raises
  8. V-sit
  9. Wide arm press up
  10. Side leg raise
  11. Russian twist
  12. Oblique crunch
  13. Shuttle runs
  14. Inch worm
  15. Plank jacks
  16. Tricep dips
  17. Plank shoulder taps
  18. Burpees
  19. Lunge jumps
  20. Squat hold
  21. Squat thrusts
  22. Bridge
  23. Star jumps
  24. Opposite arm and leg
  25. Skiers
  26. Spotty dogs
  27. Reverse plank leg raises
  28. Reverse crunch
  29. Side plank
  30. Sit up
  31. Squats
  32. Lunges