Diamondpress upButterflyOppositearm andlegV-sitSpottydogsSumosquatMountainclimbersSideplankSquatholdSquatsInoutsPlankshouldertapsPlankjacksLungesReverseplank legraisesBridgeTricepdipsShuttlerunsBurpeesSkiersSquatthrustsLungejumpsInchwormSidelegraiseDorsalraisesReversecrunchRussiantwistObliquecrunchPlankWide armpress upStarjumpsSitupDiamondpress upButterflyOppositearm andlegV-sitSpottydogsSumosquatMountainclimbersSideplankSquatholdSquatsInoutsPlankshouldertapsPlankjacksLungesReverseplank legraisesBridgeTricepdipsShuttlerunsBurpeesSkiersSquatthrustsLungejumpsInchwormSidelegraiseDorsalraisesReversecrunchRussiantwistObliquecrunchPlankWide armpress upStarjumpsSitup

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Diamond press up
  2. Butterfly
  3. Opposite arm and leg
  4. V-sit
  5. Spotty dogs
  6. Sumo squat
  7. Mountain climbers
  8. Side plank
  9. Squat hold
  10. Squats
  11. In outs
  12. Plank shoulder taps
  13. Plank jacks
  14. Lunges
  15. Reverse plank leg raises
  16. Bridge
  17. Tricep dips
  18. Shuttle runs
  19. Burpees
  20. Skiers
  21. Squat thrusts
  22. Lunge jumps
  23. Inch worm
  24. Side leg raise
  25. Dorsal raises
  26. Reverse crunch
  27. Russian twist
  28. Oblique crunch
  29. Plank
  30. Wide arm press up
  31. Star jumps
  32. Sit up