StarjumpsInoutsShuttlerunsLungesButterflyBridgeOppositearm andlegMountainclimbersPlankshouldertapsDorsalraisesPlankjacksSquatthrustsObliquecrunchLungejumpsPlankSumosquatSquatsSquatholdWide armpress upSpottydogsReverseplank legraisesBurpeesSidelegraiseSideplankSitupDiamondpress upTricepdipsRussiantwistReversecrunchInchwormSkiersV-sitStarjumpsInoutsShuttlerunsLungesButterflyBridgeOppositearm andlegMountainclimbersPlankshouldertapsDorsalraisesPlankjacksSquatthrustsObliquecrunchLungejumpsPlankSumosquatSquatsSquatholdWide armpress upSpottydogsReverseplank legraisesBurpeesSidelegraiseSideplankSitupDiamondpress upTricepdipsRussiantwistReversecrunchInchwormSkiersV-sit

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star jumps
  2. In outs
  3. Shuttle runs
  4. Lunges
  5. Butterfly
  6. Bridge
  7. Opposite arm and leg
  8. Mountain climbers
  9. Plank shoulder taps
  10. Dorsal raises
  11. Plank jacks
  12. Squat thrusts
  13. Oblique crunch
  14. Lunge jumps
  15. Plank
  16. Sumo squat
  17. Squats
  18. Squat hold
  19. Wide arm press up
  20. Spotty dogs
  21. Reverse plank leg raises
  22. Burpees
  23. Side leg raise
  24. Side plank
  25. Sit up
  26. Diamond press up
  27. Tricep dips
  28. Russian twist
  29. Reverse crunch
  30. Inch worm
  31. Skiers
  32. V-sit