Oppositearm andlegDorsalraisesSquatsButterflyInchwormReverseplank legraisesBurpeesSumosquatTricepdipsLungejumpsDiamondpress upSpottydogsSidelegraiseSitupWide armpress upShuttlerunsSquatholdObliquecrunchSkiersPlankjacksSquatthrustsReversecrunchSideplankV-sitInoutsLungesBridgeRussiantwistPlankMountainclimbersStarjumpsPlankshouldertapsOppositearm andlegDorsalraisesSquatsButterflyInchwormReverseplank legraisesBurpeesSumosquatTricepdipsLungejumpsDiamondpress upSpottydogsSidelegraiseSitupWide armpress upShuttlerunsSquatholdObliquecrunchSkiersPlankjacksSquatthrustsReversecrunchSideplankV-sitInoutsLungesBridgeRussiantwistPlankMountainclimbersStarjumpsPlankshouldertaps

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  1. Opposite arm and leg
  2. Dorsal raises
  3. Squats
  4. Butterfly
  5. Inch worm
  6. Reverse plank leg raises
  7. Burpees
  8. Sumo squat
  9. Tricep dips
  10. Lunge jumps
  11. Diamond press up
  12. Spotty dogs
  13. Side leg raise
  14. Sit up
  15. Wide arm press up
  16. Shuttle runs
  17. Squat hold
  18. Oblique crunch
  19. Skiers
  20. Plank jacks
  21. Squat thrusts
  22. Reverse crunch
  23. Side plank
  24. V-sit
  25. In outs
  26. Lunges
  27. Bridge
  28. Russian twist
  29. Plank
  30. Mountain climbers
  31. Star jumps
  32. Plank shoulder taps