DorsalraisesSkiersInoutsObliquecrunchSideplankSpottydogsRussiantwistSitupOppositearm andlegStarjumpsPlankshouldertapsReversecrunchWide armpress upBridgeInchwormSidelegraiseMountainclimbersLungejumpsLungesBurpeesV-sitSquatthrustsDiamondpress upSquatsPlankjacksShuttlerunsButterflyTricepdipsPlankReverseplank legraisesSquatholdSumosquatDorsalraisesSkiersInoutsObliquecrunchSideplankSpottydogsRussiantwistSitupOppositearm andlegStarjumpsPlankshouldertapsReversecrunchWide armpress upBridgeInchwormSidelegraiseMountainclimbersLungejumpsLungesBurpeesV-sitSquatthrustsDiamondpress upSquatsPlankjacksShuttlerunsButterflyTricepdipsPlankReverseplank legraisesSquatholdSumosquat

PPGC CIRCUITS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dorsal raises
  2. Skiers
  3. In outs
  4. Oblique crunch
  5. Side plank
  6. Spotty dogs
  7. Russian twist
  8. Sit up
  9. Opposite arm and leg
  10. Star jumps
  11. Plank shoulder taps
  12. Reverse crunch
  13. Wide arm press up
  14. Bridge
  15. Inch worm
  16. Side leg raise
  17. Mountain climbers
  18. Lunge jumps
  19. Lunges
  20. Burpees
  21. V-sit
  22. Squat thrusts
  23. Diamond press up
  24. Squats
  25. Plank jacks
  26. Shuttle runs
  27. Butterfly
  28. Tricep dips
  29. Plank
  30. Reverse plank leg raises
  31. Squat hold
  32. Sumo squat