Attend aclass withcoachKrystalBring afriendwho's nota memberAttend aclass withcoachPamelaAttend asundayclassAttend aclass withcoachDanielleCheck inonfacebookAttend afoxtroxclassLike us and reviewus on Allplatforms(Facebook,IG, Google)Take a selfiewith a coachand post itonIG/FacebookAttend aclass withcoachSpencerDare todouble(twoclasses/onedayAttend aclass withcoachKristinaAttend fourworkoutsin oneweekAdd 3 burpeesbetween eachstation duringa workoutAttend awingmanworkoutPost asweatyselfie andtag us!Attend aHollywoodclassAMP ITUP(progressiveadjustmentstation)Wear aresistanceband throughan entireclassAttendan MVPworkoutPre-book3 classeswithoutcancelingHigh 5 amemberbetweeneach setWorkoutwith aCoachHold aminuteplank at theend of classAttend aclass withcoachKrystalBring afriendwho's nota memberAttend aclass withcoachPamelaAttend asundayclassAttend aclass withcoachDanielleCheck inonfacebookAttend afoxtroxclassLike us and reviewus on Allplatforms(Facebook,IG, Google)Take a selfiewith a coachand post itonIG/FacebookAttend aclass withcoachSpencerDare todouble(twoclasses/onedayAttend aclass withcoachKristinaAttend fourworkoutsin oneweekAdd 3 burpeesbetween eachstation duringa workoutAttend awingmanworkoutPost asweatyselfie andtag us!Attend aHollywoodclassAMP ITUP(progressiveadjustmentstation)Wear aresistanceband throughan entireclassAttendan MVPworkoutPre-book3 classeswithoutcancelingHigh 5 amemberbetweeneach setWorkoutwith aCoachHold aminuteplank at theend of class

F45 AMP IT UP - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Attend a class with coach Krystal
  2. Bring a friend who's not a member
  3. Attend a class with coach Pamela
  4. Attend a sunday class
  5. Attend a class with coach Danielle
  6. Check in on facebook
  7. Attend a foxtrox class
  8. Like us and review us on All platforms(Facebook, IG, Google)
  9. Take a selfie with a coach and post it on IG/Facebook
  10. Attend a class with coach Spencer
  11. Dare to double(two classes/one day
  12. Attend a class with coach Kristina
  13. Attend four workouts in one week
  14. Add 3 burpees between each station during a workout
  15. Attend a wingman workout
  16. Post a sweaty selfie and tag us!
  17. Attend a Hollywood class
  18. AMP IT UP(progressive adjustment station)
  19. Wear a resistance band through an entire class
  20. Attend an MVP workout
  21. Pre-book 3 classes without canceling
  22. High 5 a member between each set
  23. Workout with a Coach
  24. Hold a minute plank at the end of class