LaughGosailingClayprojectHangout withfriendsStareat awallyoutubecomediansTalk toa friendstressballwalk awayfromstressorsSee acounselorpositivestatementspositivestatementswatchmovieplayChristmassongs alldaytalk toa friendListentoMusicEnjoynaturetalk to atrustedadultMakefunnyfacesGo getcoffeeDeepbreathingsingreadClayprojectStressballgo to apetshopmassageGo workfor anonprofitgethelpLaughGosailingClayprojectHangout withfriendsStareat awallyoutubecomediansTalk toa friendstressballwalk awayfromstressorsSee acounselorpositivestatementspositivestatementswatchmovieplayChristmassongs alldaytalk toa friendListentoMusicEnjoynaturetalk to atrustedadultMakefunnyfacesGo getcoffeeDeepbreathingsingreadClayprojectStressballgo to apetshopmassageGo workfor anonprofitgethelp

STRESS COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Go sailing
  3. Clay project
  4. Hang out with friends
  5. Stare at a wall
  6. youtube comedians
  7. Talk to a friend
  8. stress ball
  9. walk away from stressors
  10. See a counselor
  11. positive statements
  12. positive statements
  13. watch movie
  14. play Christmas songs all day
  15. talk to a friend
  16. Listen to Music
  17. Enjoy nature
  18. talk to a trusted adult
  19. Make funny faces
  20. Go get coffee
  21. Deep breathing
  22. sing
  23. read
  24. Clay project
  25. Stress ball
  26. go to a pet shop
  27. massage
  28. Go work for a nonprofit
  29. get help