LaughgethelpClayprojectstressballTalk toa friendMakefunnyfacesSee acounselortalk toa friendGo getcoffeepositivestatementstalk to atrustedadultgo to apetshopListentoMusicDeepbreathingwatchmovieStressballsingmassageEnjoynatureHangout withfriendsStareat awallwalk awayfromstressorsClayprojectreadpositivestatementsyoutubecomediansplayChristmassongs alldayGosailingGo workfor anonprofitLaughgethelpClayprojectstressballTalk toa friendMakefunnyfacesSee acounselortalk toa friendGo getcoffeepositivestatementstalk to atrustedadultgo to apetshopListentoMusicDeepbreathingwatchmovieStressballsingmassageEnjoynatureHangout withfriendsStareat awallwalk awayfromstressorsClayprojectreadpositivestatementsyoutubecomediansplayChristmassongs alldayGosailingGo workfor anonprofit

STRESS COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. get help
  3. Clay project
  4. stress ball
  5. Talk to a friend
  6. Make funny faces
  7. See a counselor
  8. talk to a friend
  9. Go get coffee
  10. positive statements
  11. talk to a trusted adult
  12. go to a pet shop
  13. Listen to Music
  14. Deep breathing
  15. watch movie
  16. Stress ball
  17. sing
  18. massage
  19. Enjoy nature
  20. Hang out with friends
  21. Stare at a wall
  22. walk away from stressors
  23. Clay project
  24. read
  25. positive statements
  26. youtube comedians
  27. play Christmas songs all day
  28. Go sailing
  29. Go work for a nonprofit