See acounselortalk to atrustedadultyoutubecomediansGo getcoffeeStressballTalk toa friendreadtalk toa friendwatchmovieHangout withfriendspositivestatementsClayprojectpositivestatementsGosailingDeepbreathingStareat awallGo workfor anonprofitplayChristmassongs alldayClayprojectsinggethelpgo to apetshopMakefunnyfacesstressballListentoMusicwalk awayfromstressorsEnjoynatureLaughmassageSee acounselortalk to atrustedadultyoutubecomediansGo getcoffeeStressballTalk toa friendreadtalk toa friendwatchmovieHangout withfriendspositivestatementsClayprojectpositivestatementsGosailingDeepbreathingStareat awallGo workfor anonprofitplayChristmassongs alldayClayprojectsinggethelpgo to apetshopMakefunnyfacesstressballListentoMusicwalk awayfromstressorsEnjoynatureLaughmassage

STRESS COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. See a counselor
  2. talk to a trusted adult
  3. youtube comedians
  4. Go get coffee
  5. Stress ball
  6. Talk to a friend
  7. read
  8. talk to a friend
  9. watch movie
  10. Hang out with friends
  11. positive statements
  12. Clay project
  13. positive statements
  14. Go sailing
  15. Deep breathing
  16. Stare at a wall
  17. Go work for a nonprofit
  18. play Christmas songs all day
  19. Clay project
  20. sing
  21. get help
  22. go to a pet shop
  23. Make funny faces
  24. stress ball
  25. Listen to Music
  26. walk away from stressors
  27. Enjoy nature
  28. Laugh
  29. massage