singreadGo workfor anonprofitHangout withfriendsmassageGo getcoffeeStareat awallClayprojectListentoMusicwalk awayfromstressorswatchmovieplayChristmassongs alldaypositivestatementsgethelpTalk toa friendgo to apetshopyoutubecomedianstalk to atrustedadultSee acounselorClayprojectLaughDeepbreathingStressballstressballtalk toa friendEnjoynatureGosailingMakefunnyfacespositivestatementssingreadGo workfor anonprofitHangout withfriendsmassageGo getcoffeeStareat awallClayprojectListentoMusicwalk awayfromstressorswatchmovieplayChristmassongs alldaypositivestatementsgethelpTalk toa friendgo to apetshopyoutubecomedianstalk to atrustedadultSee acounselorClayprojectLaughDeepbreathingStressballstressballtalk toa friendEnjoynatureGosailingMakefunnyfacespositivestatements

STRESS COPING SKILLS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing
  2. read
  3. Go work for a nonprofit
  4. Hang out with friends
  5. massage
  6. Go get coffee
  7. Stare at a wall
  8. Clay project
  9. Listen to Music
  10. walk away from stressors
  11. watch movie
  12. play Christmas songs all day
  13. positive statements
  14. get help
  15. Talk to a friend
  16. go to a pet shop
  17. youtube comedians
  18. talk to a trusted adult
  19. See a counselor
  20. Clay project
  21. Laugh
  22. Deep breathing
  23. Stress ball
  24. stress ball
  25. talk to a friend
  26. Enjoy nature
  27. Go sailing
  28. Make funny faces
  29. positive statements