Trainen met Kim - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1x suicide sprint
2. 30x toy soldiers
3. 15x prisoners squats
4. 30x ladders
5. 10x uitlopen naar push up
6. 1/2 ronde low walk
7. 10x 1 leg burpees
8. 15x plank in in uit uit
9. 20x spiders
10. 15x box jumps
11. 30x russian twists
12. 15x sumo squat
13. 20x hollow rocks
14. 10x reverse burpees
15. 20x calf raises
16. 20x butterfly sit up
17. 30x high knees
18. 30x mountain climbers X
19. 7 ronden joggen
20. 20x 1 leg glute bridge
21. 30x running man
22. 20x plank toe grabs
23. 30x bicycle crunch
24. 10x knieen naar borst, hangend