Trainen met Kim - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10x reverse burpees
2. 15x plank in in uit uit
3. 10x uitlopen naar push up
4. 1x suicide sprint
5. 30x mountain climbers X
6. 30x bicycle crunch
7. 15x box jumps
8. 15x prisoners squats
9. 20x hollow rocks
10. 30x toy soldiers
11. 7 ronden joggen
12. 30x russian twists
13. 20x plank toe grabs
14. 10x 1 leg burpees
15. 20x butterfly sit up
16. 20x spiders
17. 20x calf raises
18. 1/2 ronde low walk
19. 30x high knees
20. 15x sumo squat
21. 10x knieen naar borst, hangend
22. 30x ladders
23. 20x 1 leg glute bridge
24. 30x running man