Trainen met Kim - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15x plank in in uit uit
2. 20x hollow rocks
3. 30x mountain climbers X
4. 10x reverse burpees
5. 10x uitlopen naar push up
6. 30x high knees
7. 30x ladders
8. 10x knieen naar borst, hangend
9. 15x prisoners squats
10. 20x spiders
11. 1/2 ronde low walk
12. 20x 1 leg glute bridge
13. 15x box jumps
14. 30x running man
15. 20x butterfly sit up
16. 30x toy soldiers
17. 7 ronden joggen
18. 1x suicide sprint
19. 20x calf raises
20. 30x russian twists
21. 30x bicycle crunch
22. 20x plank toe grabs
23. 10x 1 leg burpees
24. 15x sumo squat