30x mountain climbers X 30x ladders 20x calf raises 15x sumo squat 10x reverse burpees 30x russian twists 30x high knees 15x box jumps 7 ronden joggen 1x suicide sprint 30x bicycle crunch 20x hollow rocks 10x uitlopen naar push up 15x prisoners squats 10x knieen naar borst, hangend 20x plank toe grabs 20x spiders 30x toy soldiers 20x butterfly sit up 30x running man 1/2 ronde low walk 15x plank in in uit uit 20x 1 leg glute bridge 10x 1 leg burpees 30x mountain climbers X 30x ladders 20x calf raises 15x sumo squat 10x reverse burpees 30x russian twists 30x high knees 15x box jumps 7 ronden joggen 1x suicide sprint 30x bicycle crunch 20x hollow rocks 10x uitlopen naar push up 15x prisoners squats 10x knieen naar borst, hangend 20x plank toe grabs 20x spiders 30x toy soldiers 20x butterfly sit up 30x running man 1/2 ronde low walk 15x plank in in uit uit 20x 1 leg glute bridge 10x 1 leg burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30x mountain climbers X
30x ladders
20x calf raises
15x sumo squat
10x reverse burpees
30x russian twists
30x
high knees
15x box jumps
7 ronden joggen
1x
suicide sprint
30x bicycle crunch
20x hollow rocks
10x uitlopen naar push up
15x
prisoners squats
10x knieen naar borst,
hangend
20x plank toe grabs
20x
spiders
30x toy soldiers
20x butterfly sit up
30x running man
1/2 ronde low walk
15x plank in in uit uit
20x 1 leg glute bridge
10x 1 leg
burpees