Trainen met Kim - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10x reverse burpees
2. 15x plank in in uit uit
3. 15x sumo squat
4. 20x calf raises
5. 20x plank toe grabs
6. 1x suicide sprint
7. 15x prisoners squats
8. 10x 1 leg burpees
9. 20x 1 leg glute bridge
10. 20x spiders
11. 30x bicycle crunch
12. 15x box jumps
13. 20x butterfly sit up
14. 1/2 ronde low walk
15. 30x toy soldiers
16. 7 ronden joggen
17. 20x hollow rocks
18. 10x uitlopen naar push up
19. 30x ladders
20. 30x mountain climbers X
21. 10x knieen naar borst, hangend
22. 30x russian twists
23. 30x running man
24. 30x high knees