Balance on 1 leg for 15 seconds Eat 40 grams of protein 10 squats 3 days in a row Veggie Snacks for 2 days Stretch in the morning 10 Lunges each leg 7 sit ups 2 days in a row 15 big arm Circles 2 10 second planks Walk for 30 minutes 2 days in a row Air Box for 30 sec 3 days in a row Track your food for 2 days Stretch at night Hit the gym 2 times in a week 10 sit ups 4 days in a row Drink 8 glasses of water Dance for 15 minutes Run fast for 20 seconds Learn a Yoga move 15 second Wall sit Salad only for Supper Walk with a buddy for 20 min 10 jumping jacks 3 days in a row Say no to a temptation Balance on 1 leg for 15 seconds Eat 40 grams of protein 10 squats 3 days in a row Veggie Snacks for 2 days Stretch in the morning 10 Lunges each leg 7 sit ups 2 days in a row 15 big arm Circles 2 10 second planks Walk for 30 minutes 2 days in a row Air Box for 30 sec 3 days in a row Track your food for 2 days Stretch at night Hit the gym 2 times in a week 10 sit ups 4 days in a row Drink 8 glasses of water Dance for 15 minutes Run fast for 20 seconds Learn a Yoga move 15 second Wall sit Salad only for Supper Walk with a buddy for 20 min 10 jumping jacks 3 days in a row Say no to a temptation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Balance on 1 leg for 15 seconds
Eat 40 grams of protein
10 squats 3 days in a row
Veggie Snacks for 2 days
Stretch in the morning
10 Lunges each leg
7 sit ups 2 days in a row
15 big arm Circles
2 10 second planks
Walk for 30 minutes 2 days in a row
Air Box for 30 sec 3 days in a row
Track your food for 2 days
Stretch at night
Hit the gym 2 times in a week
10 sit ups 4 days in a row
Drink 8 glasses of water
Dance for 15 minutes
Run fast for 20 seconds
Learn a Yoga move
15 second Wall sit
Salad only for Supper
Walk with a buddy for 20 min
10 jumping jacks 3 days in a row
Say no to a temptation