Loose1 lbPickPlantsWalkMealPrepFoodDiaryNoFriedFoodsGetOutsidePlankorPushupNoAlcoholProperHandWashingSleepDeskExerciseLaughH2OStretchesWorkOutNoSodaNoSmokingTakeTenDe-stressBrushandFlossPackLunchProbioticsSkipSweetsLearnLoose1 lbPickPlantsWalkMealPrepFoodDiaryNoFriedFoodsGetOutsidePlankorPushupNoAlcoholProperHandWashingSleepDeskExerciseLaughH2OStretchesWorkOutNoSodaNoSmokingTakeTenDe-stressBrushandFlossPackLunchProbioticsSkipSweetsLearn

CSWP Health & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Loose 1 lb
  2. Pick Plants
  3. Walk
  4. Meal Prep
  5. Food Diary
  6. No Fried Foods
  7. Get Outside
  8. Plank or Pushup
  9. No Alcohol
  10. Proper Hand Washing
  11. Sleep
  12. Desk Exercise
  13. Laugh
  14. H2O
  15. Stretches
  16. Work Out
  17. No Soda
  18. No Smoking
  19. Take Ten
  20. De-stress
  21. Brush and Floss
  22. Pack Lunch
  23. Probiotics
  24. Skip Sweets
  25. Learn