SleepNoFriedFoodsPackLunchWalkLoose1 lbNoSodaProperHandWashingFoodDiaryDeskExerciseNoSmokingProbioticsDe-stressStretchesLearnTakeTenMealPrepBrushandFlossGetOutsideH2OPlankorPushupWorkOutPickPlantsSkipSweetsLaughNoAlcoholSleepNoFriedFoodsPackLunchWalkLoose1 lbNoSodaProperHandWashingFoodDiaryDeskExerciseNoSmokingProbioticsDe-stressStretchesLearnTakeTenMealPrepBrushandFlossGetOutsideH2OPlankorPushupWorkOutPickPlantsSkipSweetsLaughNoAlcohol

CSWP Health & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. No Fried Foods
  3. Pack Lunch
  4. Walk
  5. Loose 1 lb
  6. No Soda
  7. Proper Hand Washing
  8. Food Diary
  9. Desk Exercise
  10. No Smoking
  11. Probiotics
  12. De-stress
  13. Stretches
  14. Learn
  15. Take Ten
  16. Meal Prep
  17. Brush and Floss
  18. Get Outside
  19. H2O
  20. Plank or Pushup
  21. Work Out
  22. Pick Plants
  23. Skip Sweets
  24. Laugh
  25. No Alcohol