SleepStretchesLaughProbioticsProperHandWashingDe-stressPlankorPushupNoAlcoholFoodDiaryWalkSkipSweetsGetOutsideMealPrepH2OBrushandFlossLoose1 lbNoSmokingWorkOutNoFriedFoodsPackLunchTakeTenPickPlantsLearnDeskExerciseNoSodaSleepStretchesLaughProbioticsProperHandWashingDe-stressPlankorPushupNoAlcoholFoodDiaryWalkSkipSweetsGetOutsideMealPrepH2OBrushandFlossLoose1 lbNoSmokingWorkOutNoFriedFoodsPackLunchTakeTenPickPlantsLearnDeskExerciseNoSoda

CSWP Health & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Stretches
  3. Laugh
  4. Probiotics
  5. Proper Hand Washing
  6. De-stress
  7. Plank or Pushup
  8. No Alcohol
  9. Food Diary
  10. Walk
  11. Skip Sweets
  12. Get Outside
  13. Meal Prep
  14. H2O
  15. Brush and Floss
  16. Loose 1 lb
  17. No Smoking
  18. Work Out
  19. No Fried Foods
  20. Pack Lunch
  21. Take Ten
  22. Pick Plants
  23. Learn
  24. Desk Exercise
  25. No Soda