SleepSkipSweetsNoSmokingStretchesLaughFoodDiaryProbioticsWalkPackLunchProperHandWashingNoAlcoholPlankorPushupLearnNoSodaDeskExerciseDe-stressH2OMealPrepBrushandFlossPickPlantsLoose1 lbTakeTenNoFriedFoodsWorkOutGetOutsideSleepSkipSweetsNoSmokingStretchesLaughFoodDiaryProbioticsWalkPackLunchProperHandWashingNoAlcoholPlankorPushupLearnNoSodaDeskExerciseDe-stressH2OMealPrepBrushandFlossPickPlantsLoose1 lbTakeTenNoFriedFoodsWorkOutGetOutside

CSWP Health & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. Skip Sweets
  3. No Smoking
  4. Stretches
  5. Laugh
  6. Food Diary
  7. Probiotics
  8. Walk
  9. Pack Lunch
  10. Proper Hand Washing
  11. No Alcohol
  12. Plank or Pushup
  13. Learn
  14. No Soda
  15. Desk Exercise
  16. De-stress
  17. H2O
  18. Meal Prep
  19. Brush and Floss
  20. Pick Plants
  21. Loose 1 lb
  22. Take Ten
  23. No Fried Foods
  24. Work Out
  25. Get Outside