NoFriedFoodsNoAlcoholDe-stressLearnTakeTenPickPlantsFoodDiaryBrushandFlossSkipSweetsProbioticsWalkPlankorPushupWorkOutGetOutsideH2OSleepNoSmokingPackLunchLaughNoSodaDeskExerciseLoose1 lbProperHandWashingMealPrepStretchesNoFriedFoodsNoAlcoholDe-stressLearnTakeTenPickPlantsFoodDiaryBrushandFlossSkipSweetsProbioticsWalkPlankorPushupWorkOutGetOutsideH2OSleepNoSmokingPackLunchLaughNoSodaDeskExerciseLoose1 lbProperHandWashingMealPrepStretches

CSWP Health & Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Fried Foods
  2. No Alcohol
  3. De-stress
  4. Learn
  5. Take Ten
  6. Pick Plants
  7. Food Diary
  8. Brush and Floss
  9. Skip Sweets
  10. Probiotics
  11. Walk
  12. Plank or Pushup
  13. Work Out
  14. Get Outside
  15. H2O
  16. Sleep
  17. No Smoking
  18. Pack Lunch
  19. Laugh
  20. No Soda
  21. Desk Exercise
  22. Loose 1 lb
  23. Proper Hand Washing
  24. Meal Prep
  25. Stretches