nevergive uprolemodelexercisepersistencehealthydietoneday ata timeinchesfrustrationgainhopeKOPSsmallerclothespoundsgroupsupportplanbloodpressureTOPSmaintainhearthealthinspirationgroupsupportweighintemptationlossnevergive uprolemodelexercisepersistencehealthydietoneday ata timeinchesfrustrationgainhopeKOPSsmallerclothespoundsgroupsupportplanbloodpressureTOPSmaintainhearthealthinspirationgroupsupportweighintemptationloss

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. never give up
  2. role model
  3. exercise
  4. persistence
  5. healthy diet
  6. one day at a time
  7. inches
  8. frustration
  9. gain
  10. hope
  11. KOPS
  12. smaller clothes
  13. pounds
  14. group support
  15. plan
  16. blood pressure
  17. TOPS
  18. maintain
  19. heart health
  20. inspiration
  21. group support
  22. weigh in
  23. temptation
  24. loss