groupsupportbloodpressurehopeweighinlossoneday ata timeKOPSnevergive upsmallerclotheshearthealthfrustrationplaninspirationexercisetemptationinchesgroupsupportpoundshealthydietmaintainrolemodelgainTOPSpersistencegroupsupportbloodpressurehopeweighinlossoneday ata timeKOPSnevergive upsmallerclotheshearthealthfrustrationplaninspirationexercisetemptationinchesgroupsupportpoundshealthydietmaintainrolemodelgainTOPSpersistence

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. group support
  2. blood pressure
  3. hope
  4. weigh in
  5. loss
  6. one day at a time
  7. KOPS
  8. never give up
  9. smaller clothes
  10. heart health
  11. frustration
  12. plan
  13. inspiration
  14. exercise
  15. temptation
  16. inches
  17. group support
  18. pounds
  19. healthy diet
  20. maintain
  21. role model
  22. gain
  23. TOPS
  24. persistence