bloodpressuretemptationhearthealthweighinrolemodelinspirationTOPSplangainlosspoundsgroupsupporthopemaintainsmallerclothesKOPSinchesfrustrationexercisenevergive uphealthydietoneday ata timegroupsupportpersistencebloodpressuretemptationhearthealthweighinrolemodelinspirationTOPSplangainlosspoundsgroupsupporthopemaintainsmallerclothesKOPSinchesfrustrationexercisenevergive uphealthydietoneday ata timegroupsupportpersistence

Taking Off Pounds Sensibly - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. blood pressure
  2. temptation
  3. heart health
  4. weigh in
  5. role model
  6. inspiration
  7. TOPS
  8. plan
  9. gain
  10. loss
  11. pounds
  12. group support
  13. hope
  14. maintain
  15. smaller clothes
  16. KOPS
  17. inches
  18. frustration
  19. exercise
  20. never give up
  21. healthy diet
  22. one day at a time
  23. group support
  24. persistence