QuadKicksSit-to-StandLowPlankSingleLegHopsSidePlank"I'm aStar!"Jog inplaceDoubleLegJumpsBurpeesCrunchesSpeedSkaterSumoSquatsDanceMoveSupermansKneePush-UpsMountainClimbersLateralLungesHighPlankBridgeQuadKicksSit-to-StandLowPlankSingleLegHopsSidePlank"I'm aStar!"Jog inplaceDoubleLegJumpsBurpeesCrunchesSpeedSkaterSumoSquatsDanceMoveSupermansKneePush-UpsMountainClimbersLateralLungesHighPlankBridge

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quad Kicks
  2. Sit-to-Stand
  3. Low Plank
  4. Single Leg Hops
  5. Side Plank
  6. "I'm a Star!"
  7. Jog in place
  8. Double Leg Jumps
  9. Burpees
  10. Crunches
  11. Speed Skater
  12. Sumo Squats
  13. Dance Move
  14. Supermans
  15. Knee Push-Ups
  16. Mountain Climbers
  17. Lateral Lunges
  18. High Plank
  19. Bridge