BurpeesMountainClimbersSit-to-StandSumoSquatsSupermansBridgeSidePlankLowPlank"I'm aStar!"DanceMoveHighPlankSingleLegHopsLateralLungesSpeedSkaterCrunchesDoubleLegJumpsQuadKicksJog inplaceKneePush-UpsBurpeesMountainClimbersSit-to-StandSumoSquatsSupermansBridgeSidePlankLowPlank"I'm aStar!"DanceMoveHighPlankSingleLegHopsLateralLungesSpeedSkaterCrunchesDoubleLegJumpsQuadKicksJog inplaceKneePush-Ups

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees
  2. Mountain Climbers
  3. Sit-to-Stand
  4. Sumo Squats
  5. Supermans
  6. Bridge
  7. Side Plank
  8. Low Plank
  9. "I'm a Star!"
  10. Dance Move
  11. High Plank
  12. Single Leg Hops
  13. Lateral Lunges
  14. Speed Skater
  15. Crunches
  16. Double Leg Jumps
  17. Quad Kicks
  18. Jog in place
  19. Knee Push-Ups