Sit-to-StandQuadKicksSpeedSkaterCrunchesSingleLegHopsBridgeLowPlankDoubleLegJumpsDanceMoveLateralLungesKneePush-Ups"I'm aStar!"SumoSquatsMountainClimbersSidePlankHighPlankBurpeesJog inplaceSupermansSit-to-StandQuadKicksSpeedSkaterCrunchesSingleLegHopsBridgeLowPlankDoubleLegJumpsDanceMoveLateralLungesKneePush-Ups"I'm aStar!"SumoSquatsMountainClimbersSidePlankHighPlankBurpeesJog inplaceSupermans

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-to-Stand
  2. Quad Kicks
  3. Speed Skater
  4. Crunches
  5. Single Leg Hops
  6. Bridge
  7. Low Plank
  8. Double Leg Jumps
  9. Dance Move
  10. Lateral Lunges
  11. Knee Push-Ups
  12. "I'm a Star!"
  13. Sumo Squats
  14. Mountain Climbers
  15. Side Plank
  16. High Plank
  17. Burpees
  18. Jog in place
  19. Supermans